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Found 137 Sleep Coaches near Lancaster, PA

Kellie Lynch

West Chester, Pennsylvania

5.0 (2 reviews)

Kellie Lynch

2 years of experience

Hi, I’m Kellie, a birth doula, pediatric nurse, women’s health herbalist, and the heart behind The Nourished Mother. I bring over a decade of nursing experience into the birth space, along with a deep reverence for the physiology of a woman’s body. My approach blends evidence-based care with herbal wisdom, breathwork, and somatic practices that help women soften, trust, and embody their power during pregnancy and birth. I believe birth preparation is not just about learning positions or writing a birth plan. It is about reconnecting to your body. It is about learning how your breath can soften your pelvic floor. It is about helping your partner feel confident holding you through intensity. It is about cultivating safety in your nervous system so your body can open. During our time together, we will prepare not only for labor, but for postpartum. We will discuss hormonal shifts, recovery, nourishment, support systems, and the emotional transformation into motherhood. I often incorporate herbal teas, grounding rituals, breathwork, and practical postpartum planning into our prenatal sessions. As both a nurse and a doula, I am comfortable navigating conversations with medical providers while also protecting the sacredness of your experience. I am a calm, steady presence who listens deeply and advocates clearly. My hope is that you feel informed, supported, and deeply connected to your body as you step into birth and motherhood. You deserve to feel nourished in every phase ❤️

Recent review

"Working with Kellie has been life-changing. She holds space with such warmth, wisdom, and care. I felt deeply seen and supported as I learned how to reconnect with myself in ways I never imagined. Her ability to guide with both deep knowledge and gentle presence is something truly special. With the tools she gently gave me, I feel confident in taking this next step on my journey ."

- Melissa M.

Melissa Meadows

Timonium, Maryland

5.0 (4 reviews)

Melissa Meadows

16 years of experience
Accepts insurances

Hello , I'm Melissa Meadows, a Certified Postpartum Doula and Newborn Care Specialist with over 15 years experience. I provide nurturing ,personalized care to support families and help parents feel confident and prepared as they transition into life with a newborn. My services focus on providing advanced personal care and recovery support for postpartum parents while ensuring newborns receive expert care. From offering practical guidance and professional expertice to emotional support, I work hand-in-hand with families to creat a peaceful and empowering postartum experience.

Recent review

Finding Melissa was one of the greatest gifts during my postpartum recovery. She truly became family to us. From the moment she walked into our home, she brought such a calming, loving presence that immediately put me at ease during one of the most vulnerable times in my life. Not only is she incredible with babies, but she also takes care of moms in a way that is hard to fully put into words. She helped ease my postpartum anxiety, encouraged me constantly, and made me feel supported, capable, and cared for every single day. She celebrated the wins with me, reassured me during the hard moments, and genuinely made my recovery experience so much more positive than I ever imagined it could be. She was amazing with our baby overnight, helped us establish routines, gave us confidence as parents, and somehow always knew exactly what we needed before we even had to ask. Getting real rest and knowing our baby was in such loving, capable hands was life changing. Melissa is not just a postpartum doula. She is a night angel, a support system, and one of the most special people we’ve ever welcomed into our home. I genuinely cannot recommend her enough. Any family would be beyond lucky to have her during such an important chapter of life.

- Arielle P.

Crystal Sedore

Wilmington, Delaware

5.0 (5 reviews)

Crystal Sedore

5 years of experience

Hi friends!! I'm so glad you are here. My name is Crystal Navarro Sedore and I am a bilingual (Spanish) Certified Pediatric Sleep Consultant serving families virtually worldwide. No matter what your situation, my goal is it help you get your little ones sleeping independently. I know first hand what it was like to be thrown into the woes of new motherhood and feeling like the joy was being sucked out from enjoying my new baby due to lack of support. But there IS a better way. Rest Within Reach Pediatric Sleep Consulting is committed to partnering with families in getting their nights (& naps) back using a client-lead approach where families will be met where they are and coached through sleep training methods that best align with their parenting style and comfort levels with the goal of establishing independent sleep habits within their littles. From prenatal to postpartum + beyond, everyone deserves (and needs) a good night's rest. To that end, we serve expecting & postpartum mamas and families with littles aged newborn to preschool using a Personalized, Evidence based, Parent-Lead approach, because support shouldn't end at birth. Rest is within reach! Google Business Review: https://g.co/kgs/RWPkyL2

Recent review

Crystal was an absolute game-changer for our family. From the very beginning, she struck the perfect balance between professionalism and warmth—always approachable, genuinely caring, and easy to communicate with. Her knowledge and expertise are immediately evident. She took the time to understand our situation in detail and provided a clear, structured plan that was both practical and effective. What really stood out was her efficiency: within a short time, we started seeing real, meaningful improvements in our baby’s sleep. Beyond the results, Crystal was incredibly supportive throughout the process. She made herself available for questions, reassured us when we had doubts, and adjusted recommendations as needed with confidence and precision. If you’re looking for a sleep consultant who is professional yet friendly, highly knowledgeable, and truly effective, I cannot recommend Crystal enough. THANKS CRYSTAL!

- David C.

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