Birth & Postpartum Doulas Near Me in Salt Lake City, UT

Hello, I’m Lauren- a mother to two daughters and a holistic labor + traditional postpartum doula with an education focused on the Ayurvedic philosophy. I view pregnancy, birth, and the process of becoming a mother as not only a physical event; but a spiritual experience as well. In your most sacred spaces, I act as a gentle guide +space holder in pregnancy, labor, postpartum and beyond. Supporting mothers/families during their greatest transitions, and weaving in ritual+cereomy as a means to support and honor these initiations and grand transitions is a passion of mine. It is through my own difficult experiences with child birth and the Matrescence time, that I feel deeply called to give other mothers/families what I did not receive. It takes a village to raise a mother. None of us were meant to do this alone, nor should we have to!

My name is Jillian Cain and I am so excited to begin my journey as a postpartum doula. I hope to be able to support families in the Salt Lake City area, including as far east as Park City, Heber, Midway. I believe that postpartum care is just as much about caring for the mother as it is caring for the child. If the mother feels confident and supported, they are able to be more present and relaxed while supporting their new family member. Whether this is your first or third child, I believe a postpartum doula can help change the first 12 weeks after you give birth.

Hi! I’m Krysta. I'm a Christian Doula and Lifestyle & Birth Photographer serving Salt Lake & Surrounding Counties. No Woo Woo. No Nonsense. I simply believe in physiology and a woman's baseline, biological ability to grow, birth and nourish her baby, contrary to a growing system that has taken what is inherently feminine, diminished it, and replaced power, self trust, and raw beauty with self doubt/ fear, control and protocol. I trust the body first, while respecting informed medical care when it's necessary. Intervention should be intentional, not automatic. My philosophy is mother to mother support, having someone on your team who understands what this season asks of you, respects what you value most, and who will support you to birth in a way that feels aligned and empowered. I am confident in my ability to help you feel prepared, educated and FULLY CAPABLE walking into your birth. No rituals. No crystals. Just grounded presence and support. Your intuition about your body and baby holds power. Your Autonomy matters. Your voice should be the driving force of your experience. "Modern obstetrics often centers around control, not trust. Birth is treated as something to endure instead of something to lean into. The system doubts the body’s natural rhythms, replaces intuition with intervention, and calls it safety."

Hi I'm Natalie! I am a postpartum doula located in Salt Lake County, Utah. I have 9 years experience as a nanny including newborns, multiples, and special medical and mental needs. I believe that your postpartum experience should be enjoyed. Bringing a new baby home is a beautiful and life changing experience, but it can also feel overwhelming and exhausting. As a postpartum doula, my role is to nurture and support your entire family during this tender transition. I provide gentle guidance, emotional reassurance, and practical help so you can focus on healing, bonding with your baby, and finding your rhythm as a parent. Whether it’s offering newborn care tips, preparing nourishing meals, or simply being a calm, encouraging presence, I am here to make your postpartum journey smoother, more joyful, and filled with confidence.

I’m McKayla, co-owner of Utah Postpartum Care, Northern Utah's go-to agency for expert postpartum support! I’m a Certified Postpartum Doula, Postpartum Nutrition Professional, and Gentle Sleep Coach. Not only do I support families in their fourth trimester through overnights and meal prep, but I also lead a team of professionally trained Postpartum Doulas and Newborn Care Specialists who are here to support you, your way. Whether you need overnight newborn care, nourishing meals, expert sleep tips, someone to come let you nap and pick up your groceries, or someone to hold space while you heal, we’ve got you. Let’s make your postpartum season one where you’re cared for, too. We proudly serve Davis, Weber, Utah, Salt Lake, and Summit Counties through the entire first year postpartum.

I have been teaching somatics for over 12 years throughout my local Salt Lake City community. I acquired my BFA in Modern Dance and Education from the University of Utah in 2009 and shortly after gained my yoga teacher training in Hatha and Prenatal Yoga. I am a certified DONA Birth and Postpartum Doula, an ICEA accredited childbirth educator, parenting group coordinator, mental health advocate and community organizer. All of the diverse education and training, as well as years of experience, provided me the space to confidently educate the community of expectant parents during their reproductive years, while simultaneously providing unbiased evidence based care. I believe that guiding people to fine tune their own personal intuition and strength allows them to live a happier, well balanced and meaningful life.

Hello! I'm Kaytalyn Winston, Certified Birth, and Postpartum Doula, Certified Lactation Support Educator, Childbirth Educator, and Newborn Sleep Consultant. My passion for birth began through my own motherhood journey. I am the mother of two beautiful children, my daughter was  born at a birth center and my son was born at home. Experiencing the power, beauty, and transformation of physiological birth firsthand deeply shaped my view of pregnancy, birth, and postpartum care. My experience of being fully held and supported by a doula myself ignited a love and drive for supporting women as they navigate their own journeys into motherhood. In addition to my personal birth experiences, I have also had the unique honor and privilege of serving as a surrogate for a close friend. Walking through pregnancy and birth from both the perspective of a mother and a gestational carrier has given me a profound appreciation for the many different paths families take to welcome a child. I believe that every mother deserves to feel seen, supported, informed, and honored throughout each stage of motherhood. Birth is not simply about bringing a baby into the world, it is a transformational rite of passage for a woman and her family. My role is to provide compassionate guidance, evidence-based education, emotional support, and practical care so that families can make informed decisions and approach birth with confidence. My birth philosophy centers on trusting the innate wisdom of the mother and the physiological design of the body while ensuring families have the knowledge and support needed to navigate birth in the way that feels right for them. I strive to create a space where women feel empowered to use their voice, trust their intuition, release all fears and tension, and make decisions aligned with their values and goals. I support families across a variety of birth settings, including home births, birth centers, and hospitals. I have a special passion for supporting physiological birth, VBACs, water births, breastfeeding, postpartum recovery, and helping families establish healthy newborn feeding and sleep rhythms. Experience and Expertise: • Birth Doula Support (Epidural Support Certified, Spinning Babies, Hypnobirthing, Evidenced Based Birth)
 • Postpartum Doula Support
• Childbirth Education
 • Lactation and Feeding Support 
• Newborn Care Education 
• Newborn Sleep Solutions
 • Birth Planning, Preparation, and Pregnancy Support
 • VBAC Support 
• Birth Story Documentation 
• Intended Parent and Surrogacy Support 
• Emotional Releasing, Processing and Birth Debriefing
 • Practical Household, Nutritional Meal Preparation and Recovery Support During Postpartum I hold a Bachelor of Science in Special Education and have completed professional birth and postpartum doula, and lactation training through MaternityWise International. My background in education allows me to teach and guide families in a way that is approachable, individualized, and empowering. It is my desire to walk alongside you, providing the support, encouragement, and education you need to feel confident throughout pregnancy, birth, postpartum recovery, and beyond. Motherhood is sacred work, and it is my honor to support and celebrate you every step of the way.

Birth is transformative. I believe everyone deserves to feel empowered and safe during pregnancy, birth, and postpartum. I am a certified birth & postpartum doula and childbirth educator located in Salt Lake City. My sole purpose is to educate and guide you through the experience you want and advocate for you! It takes a village, and I would be happy to be yours! Additional Services: -Birth Partner Prep Class -Lactation & Pumping Support -Foot Zoning Please feel to reach out via email at alexandra.thebirthdoula@gmail.com or the form on my website. I look forward to connecting with you!

Greetings! I'm Aleece Weaver, a certified birth doula and trained by DONA (Doulas of North America)residing in Salt Lake City, Utah. I’m prepared to share a wealth of knowledge to enhance your birthing journey. My commitment to empowerment, support, and advocacy for clients is the driving force behind this pursuit. My approach revolves around creating a serene space during this sacred transformation, ensuring that every birth story reflects the identity and values of my clients. I strive to offer not just professional guidance but also a profound sense of connection and understanding during the prenatal and postpartum period.

I have always been passionate about birth work, but it wasn’t until I gave birth that I felt a desire to help other women. I felt alone for part of my labor and never want any woman to feel the way I did. Women deserve so much support and love during such a vulnerable and life changing moment in their lives. I will be your advocate and support you emotionally and physically during your labor and birth experience. I want you to have your dream birth and I know I can help make that happen for you, and alongside you each step of the way!

Hi, I’m Sarah, Full Spectrum Doula and owner of Birthing Brave! I love taking a physiology first approach to interventions, meaning that regardless of what medical support you need (or want) during your birth we are setting up your body for success by optimizing it's natural processes. (This is great for natural minded mamas who want an epidural or need a medical induction). To do that we start prenatally. I offer a full online birth course with a physiology first perspective in hospital settings, and we do the work together to adjust mindsets, clear fears, improve our health and baby's positioning, and prepare for the unknowns (including NICU and C-Section). During your birth, I love supporting physiology regardless of what interventions come our way. This can look anything from helping you into positions with a peanut ball to open the levels of your pelvis while you rest with your epidural, to supporting the natural flow of oxytocin during a labor induction. I want you to feel supported, respected, and confident that you made the best decisions for you and your baby.

My name is Vanessa and I’m a mother of 2 . I have worked with new mothers & newborns for over 14 years mainly in a hospital setting, then transitioned from working in the postpartum department to becoming a postpartum doula in 2022. I truly have a passion for serving and helping others. I believe the postpartum / 4th trimester stage is a crucial one that should be focused on healing, resting, bonding, nourishing, and fully embracing & enjoying those first precious moments with your new bundle of joy. My mission is to support & nurture new mothers so they can feel a weight lifted off as they savor this challenging, but rewarding time with their newborn and family.

I’m Whitney, a mother, doula, and the big sister who shows up with steady hands, a soft voice, and deep belief in you. My work is gentle and intentional—holding space, offering guidance, and helping your birth vision unfold with clarity and confidence. I’m here to massage tired feet, melt tension with counter pressure, and bring comfort from my Mary Poppins bag of tools. I support you and your partner as you move through pregnancy, birth, and postpartum with intuition, trust, and the reminder that you don’t have to walk this path alone. Birth is sacred. Support should feel like sisterhood.

Passion for helping others has been ingrained in me for as long as I can recall. Creating a secure space where individuals can embrace vulnerability and find unwavering support is a facet of my character that brings me immense pride. No one should feel alone; it has always been my inclination to extend beyond expectations, offering a comforting presence to loved ones and patients navigating moments of solitude and unease during transitions in hospitals. To me, being your Doula is not just providing you counter pressure and support. It’s about creating that positive birth space for you, where you can completely surrender and lay trust into your surroundings! Where you can be fully present with yourself and your baby as they transition from being a part of you on the inside and into one of their own in your arms on the outside. This is your story that I, as your doula, am honored to be a part of. You are in control of your birth space and who is in it! For each of my birth clients, I craft personally written affirmation cards and offer assistance in materializing your dream birth space. Post-birth, as the fourth trimester unfolds, I step into a role of unique support. This chapter, where families acquaint themselves with quirks and routines, is as distinctive as each individual. As a postpartum doula, I provide physical and mental support—whether it’s lactation guidance, rest, household chores, meal prepping, or engaging in profound conversations about life. In moments of exhaustion and when things seem askew, always remember: You are enough! Beyond my doula work, I engage with clients through informative calls, providing education on a spectrum of topics ranging from childbirth and parenting to Montessori principles. When I’m not immersed in these enlightening conversations, my off-hours are a dynamic blend of creativity and rejuvenation. To stay grounded and invigorated, I venture outdoors, whether it’s through the exhilarating experience of cold plunging or the serenity of a hike in nature.

Hello! My name is Haley, and I am a certified full-spectrum birthworker. I am passionate about supporting all birthing bodies and holding space for life’s big moments. I love being a steady presence and firm advocate for people throughout their pregnancy, labor, and postpartum experiences. As a member of the LGBTQIA+ community, I also focus on providing inclusive care for people of all sexes, gender identities, relationship models, races, and beliefs.   I have always had an interest in the birth world, but for the first 20 years of my life, I was dedicated to pursuing my love for dance. I moved to Salt Lake City from Akron, Ohio in 2018 to get my Bachelor of Fine Arts degree in Ballet from the University of Utah. While I was studying for my degree, I started reading everything I could find about becoming a birthworker. My interest turned into an obsession and after dancing professionally for a year post-grad, I felt ready to take a break from dance and pursue birth work full time!    As your birth support, I lean on my intuition and learned skills to guide me. Entering your space with a regulated nervous system allows me to tap into that intuition and support you to the best of my abilities. I believe that birth is one of the most transformative life experiences and I love helping people prepare for it!   As your postpartum support, I meet you where you are and embrace the unknown with you. The postpartum journey looks different for everyone, and each day comes with new challenges and joys. I feel honored every time I am able to support a new family and watch them thrive during this vulnerable, beautiful time.    When I’m not geeking out about placentas and newborn reflexes, you can find me camping in the Uintas, doing yoga in my living room, hiking, snowboarding, dancing, singing bad karaoke at local dive bars, and spending time with my partner and our two cats.

Hi, I’m Lindsay! I have 12 years of experience supporting children and families in private homes, including 8 years specializing in newborn care and postpartum support. My experience includes overnight newborn care, infant sleep support, toddler sleep support, bottle/breastfeeding support, and helping families create calm, sustainable routines during the postpartum transition. I take a nurturing, attachment-based approach to care and value responsiveness, emotional connection, and developmentally appropriate support for babies. I have experience supporting singletons, twins, triplets, premature infants, and babies with medical or developmental complexities. My goal is to create a peaceful, supportive environment where parents can rest, recover, and feel confident caring for their baby.

Hi loves! I’m Emily Smith, co-founder of RootedBirth Doulas and a certified birth and postpartum doula. I’ve always been a bit of a “birth junkie,” with a deep love for birth, motherhood, and women’s health. My passion for this work grew as I realized how little many women are taught about their bodies—I love helping women feel informed, supported, and confident during such a transformative time. One of my favorite parts of being a doula is witnessing women move through something challenging and come out feeling strong and empowered. I also spent 18 months doing service for my church where I learned Spanish, and I love supporting Spanish-speaking families whenever I can.

Pregnancy, birth, and babies...I love it all! I see the birth process as a huge opportunity for growth and healing. This is an opportunity for the birthing person to communicate with their body and find their own intuitive & unique way of birthing. This is not just a mother experience but a parent experience, I love getting the partners involved. I am also a massage therapists and birth photographer. Massage during labor can be so helpful and amazing and I love capturing the sweet moments between a couple and meeting your baby! One of my more recent educational experiences is Cranial Sacral Therapy for Infants. I love working with the babies!

Hey beautiful mamas! I’m Shay Crowther, co-founder of RootedBirth Doulas and a DONA-certified birth doula. I’ve always been fascinated by birth, motherhood, and the incredible strength of women. My passion for birth work grew through my 8+ years as a pediatric dental assistant specializing in oral ties, where I saw firsthand the impact they can have on infant development and breastfeeding journeys. I love supporting and advocating for moms as they navigate pregnancy, birth, and postpartum. One of the most rewarding parts of being a doula is helping women feel informed, confident, and fully in control of their own journey into motherhood. I’m honored to walk alongside families during such a transformative season and help them feel supported every step of the way.

Hi! I'm Morgan, I'm a newer birth doula who's committed to helping you have the most positive birth experience you could possibly have! I'm passionate about helping you advocate for yourself and being someone you can truly lean on and trust in such a chaotic but beautiful moment of your life. I'm someone to consider particularly if you have trouble speaking up for yourself with medical professionals, or maybe a difficult family member who's overstepping boundaries and you would like help. I also am LGBTQ+ friendly and affirming.