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Found 274 Sleep Coaches in Washington

Samantha Howery

Spokane Valley, Washington

5.0 (2 reviews)

Samantha Howery

6 years of experience
Accepts insurance

Hi there! I’m Sam, a holistic birth and postpartum doula called to walk alongside ALL women and families through the sacred journey of pregnancy, birth, and new motherhood with love and compassion. I believe birth is a God-designed miracle—an experience that invites us to lean into trust, surrender, and the deep wisdom He’s placed within our bodies. As a doula, I support natural, low-intervention birth whenever possible, offering gentle, holistic care rooted in God’s creation. From nourishing foods and herbal remedies to essential oils, prayer, and emotional support, I bring a whole-body approach that honors both the spiritual and physical needs of the birthing woman. Whether you're planning a home birth, hospital birth, or something in between, I’m here to support you with grace, encouragement, and evidence-based care. My mission is to create a peaceful and personal birth space where you feel safe, seen, and empowered—reminding you that your body was beautifully and fearfully made to bring life into this world. I consider it an honor to advocate for you, and be a steady presence as you welcome your baby. I work with women of ALL backgrounds who desire a birth experience rooted in love, faith and trust. If you're seeking a doula who will speak truth, honor your values, and walk this journey hand-in-hand, I’d love to meet you. Let’s connect and see how I can serve and support you in this beautiful season of life!

Recent review

I had an incredibly intense experience in April 2024 when I gave birth to my son. I had planned to deliver at a midwifery center, but after arriving there in labor, it was believed that my labor had stalled, so I was sent home to rest. After a few hours of sleeping through contractions, I woke up in the middle of the night realizing that my baby was coming much sooner than expected. I immediately called Sam, and she arrived at my house within minutes. We initially planned to head back to the midwifery center, but it quickly became clear that I wasn’t going to make it in time. We moved into the bathroom, and I could feel my baby descending. In that moment, it was just the two of us. I had an overwhelming urge to push, and with one push, Sam calmly caught my baby. She remained composed as she gently unwrapped the cord from around his neck, wrapped him in warm towels, and helped stimulate him to cry. Her calm presence, quick thinking, and skill made all the difference in such a critical moment. I truly believe that without her there, the situation could have turned out very differently. I am beyond grateful for her care and for the way she supported me through such an intense and unforgettable experience.

- Lindsay W.

Christina Prskalo

Seattle, Washington

5.0 (1 review)

Christina Prskalo

26 years of experience
Accepts insurance

Christina prskalo postpartum doula in Seattle. I am a trained professional who assists Seattle area families during the critical period after the birth of their baby, offering educational, emotional and physical support. I received my education through the DONA International approved postpartum doula course at the Bastyr University. My goal is to help families have a smoother transition to parenthood by being a peaceful, calm and knowledgeable presence and by encouraging new parents to listen to their inner wisdom. I also seek to connect new parents to community resources that will help them gain the support that they need and desire. Areas of expertise *First time parents *Postpartum mood disorders *Overnight support *Lactation support

Recent review

Christina was our postpartum doula for several months and I highly recommend her. She made sure we slept and had moments of relaxation during our steep learning curve as new parents, ensured our son was well taken care of, and taught us so much about caring for a newborn. Christina was calm and supportive. She answered and anticipated so many of our questions with such a depth of knowledge and experience that we were able to skip many of the uncertainties and anxieties we were anticipating as first time parents. Christina is communicative, reliable, helpful, supportive, caring, and trustworthy, we’re so thankful for all she did for us!

- Heather R.

Jesse Eilers

Wenatchee, Washington

5.0 (1 review)

Jesse Eilers

3 years of experience

Hi! My name is Jesse! I am a birth worker! I have always had a calling for Obstetrics and all that it encompasses along with medicine! So to fill those callings I became a doula and a EMT in 2023! I believe that being informed in all that we do is important. Knowledge is power. And when you are at your most vulnerable time (giving birth) it is the most vital time to have all the information and the most support. My goal it to keep my clients informed, answer any questions, find resources. And help try to facilitate the birth that is wanted. I am a judgement-free doula. And am here to be a support person for you.

Recent review

I want to start by saying when I first was getting a doula I had no idea what to expect or what a doula really would do during a birth. Jesse explained everything so beautifully on what a doula is used for, what the positives a doula can bring to a birthing experience, how doulas can help post-partum, and much more. I didn’t have too hard of a pregnancy but was diagnosed with Cholestasis in my third trimester which led to us needing to be induced around 37 weeks. I expressed my worries and scares with Jesse and we made a plan 💕 Jesse attended a birthing class with my husband and I as we were wanting to learn a little more about the birthing process and see if there was any educational assistance for inductions. Jesse was always one step ahead when it came to our questions and if we weren’t sure, she would ask or would try to find answers. The day came for our induction. We went in at 6am on the 13th and began the process of induction around 9:30am. Jesse was texting with me and checking in on me through the whole beginning process. I asked her if she would come once we got into active labor (which I didn’t know when that would come obviously) but she came that afternoon full of absolute love, excitement, and just a powerful presence. Through the full 39 hours of labor Jesse was by my side through every wake up, every contraction, every scare, every med pass, trying to get to the bathroom and then getting stuck on the toilet in the middle of contractions, reminding me to change positions, and every piece in between. The first 24hrs of labor were full of pressure releases, dance parties trying to work on dilation, watching a movie while trying to bounce on the exercise ball, and having LOTS of mental health check ins. My husband and I are so blessed to have had Jesse with us through this crazy adventure of our first birth, but I know 100% that we will NOT be doing another one without a doula. Jesse’s presence brought so much peace to both of us and made this rough labor a much happier experience to look back on. Thank you Jesse for all you do for the mamas and I can’t wait to reach out again for our next birth 💕 I couldn’t recommend someone more than Jesse to have by your side!!!!

- Maia Y.

Arise Doula Collective

Seattle, Washington

5.0 (1 review)

Arise Doula Collective

12 years of experience
Accepts insurance

At Arise Doula Collective, we offer our clients nearly 25 years of combined experience in the doula and healthcare fields. We are trained to support your unique birth experience whether you have a home birth, hospital birth, or deliver at a birthing center. We support unmedicated childbirth as well as epidural or C-section deliveries. We are a small team of three doulas who work together to provide continuous, relationship-based care and cannot wait to walk alongside you through this journey!

Recent review

I highly recommend having Jordan as your doula. Our experience with Jordan was 11/10; she was magic. Jordan makes everything easy. She listened to what my husband and I were each hoping for in our birth experience and helped us get there! We learned so much from her to truly understand all our options, to really make welcoming our little one what we wanted. We had a lot of questions and Jordan answered every question we had without fail, with both honesty and reassurance. If she didn’t already know the answer from her wealth of experience, she would find the answer and always follow up. No question was ever too big, small or silly; we always felt comfortable asking her. Jordan goes above and beyond. From arranging to stay nearby so that she wouldn’t miss a thing when our due date came to sending exercises to prep for labor to helping us postpartum, Jordan has become someone we trust wholeheartedly. We count ourselves very lucky to have her in our corner and will definitely call her if we are expecting again!

- Eleanor H.

Zoe Deenihan

Seattle, Washington

5.0 (1 review)

Zoe Deenihan

4 years of experience
Accepts insurance

I am a certified Postpartum Doula serving Seattle and the surrounding areas. I have been working with families for many years as an early childhood nanny and as a doula, and have helping many families through the ups and downs of these early days. I truly love working with a family to help them feel more confident and capable about the choices they are making. I bring a nonjudgmental listening ear and helping hand, and want the whole family to feel brighter every time I'm there. I offer a sliding scale for solo parents, LGBTQIA+ families, BIPOC families, and low income folks - please reach out if you need some assistance!

Recent review

In a world of social media, “parenting experts” are everywhere - the information overload can be so overwhelming and paralyzing, especially as first time parents… enter Zoe. The hardest thing to embrace as a first time mum was knowing how much you don’t know, so having support, both hands on and virtually, from a postpartum doula made all the difference. Zoe’s knowledge in childcare and child development, as well as postpartum care (with a genuine emphasis on CARE) has made all the difference in our first three months as parents. Any new parents know it’s easy to feel like you’re blundering through, and just trying to survive. Zoe’s demeanor is that of, “you are the parents, you are experts in YOUR child,” as she guides us with her own expertise. She has not only helped to educate, but has given us the tools and encouragement to implement new practices for ourselves. From answers about baby sleep - both naps and nighttime, routines and schedules, lactation support, to the ever important parental care (self care IS caring for your baby, thanks for the reminder, Zoe), developmental milestones, and even playtime (how do you play with a baby? Zoe knows). She has been a delight to work with, her communication is excellent, and in a time that can be frightening and isolating, Zoe has ensured that post partum is not something we ever felt “alone” in. After working with Zoe, it is impossible to think of how different our experience would have been without her, and we are so grateful for the opportunity to have worked with her, and will hopefully get to work with her again for future children

- Elena M.

Rafaela Rosa

Kirkland, Washington

5.0 (1 review)

Rafaela Rosa

15 years of experience

I am Rafaela, a Certified Postpartum Doula through NAPS and a graduate of DONA International–approved Postpartum Doula training. I am also a Birth Doula trained through the Becoming a Birth Doula program with Carrie Kenner and a Newborn Care Provider. I am based in Kirkland, Washington, and provide compassionate, respectful, and hands-on support to families throughout pregnancy, birth, and the postpartum period, helping parents feel confident and supported during one of the most meaningful transitions in their lives. I hold a Technical Degree in Nursing from Brazil, earned in 2010, with more than 2,090 hours of combined theoretical and clinical training. While this is not a U.S. nursing license, it provides a strong clinical foundation for the care and support I offer families. Throughout my professional career, I have gained extensive experience in maternal and newborn care, including supporting pregnant women, newborns, premature infants, and babies requiring specialized care. I bring seven years of hands-on experience working in a maternity hospital in Brazil, where I supported mothers during labor and provided direct care for newborns, including premature infants and babies in the NICU. This experience has given me extensive knowledge in supporting families with newborns who require specialized care. I offer both daytime and overnight support for newborns, premature infants, and their families during the postpartum period. My services include evidence-based newborn care, emotional support for parents, infant feeding guidance, healthy sleep foundations, and practical assistance to help families feel confident and well supported as they adjust to life with a new baby. Families often describe me as reliable, calm, and attentive. I strive to create a warm, organized, and judgment-free environment where families feel supported and confident in their routines while following current American Academy of Pediatrics (AAP) recommendations for safe sleep and newborn care. I am fully vaccinated, have excellent references, a clean driving record, and reliable transportation. For more information about my services, certifications, and references, please visit: https://linktr.ee/rafaelamonteirorosa You can also view my professional profile and reviews here: https://doulamatch.net/profile/41619/rafaela-rosa

Recent review

More recently, Rafaela reached out to let us know she became a doula and asked if we would feel ok sharing our experience. I didn’t even think twice. About five years ago when our son was born, we went through a really hard time as a family. My wife had postpartum depression and I was honestly very scared I wouldn’t be able to handle everything on my own. About a week after the baby was born, we realized we needed help, and that’s when we met Rafaela. At that time, she was already helping families with newborn care because of her nursing background, so she had a lot of experience even before becoming a doula. She helped us during the day and also overnight, and gave support to my wife during a very sensitive time. What really stands out is how genuine she is. She cared for our baby with so much love and patience, you could really feel it. Because of my wife’s situation, we used formula, and Rafaela helped us with that with no judgment, just support. She really became part of our family. She was there through everything, even came to our son’s first birthday. Even now, we still keep in touch and always recommend her to friends and families in our Bellevue community. We are very thankful for everything she did for us.

- Ryan B.

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Austin, TX

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Orlando, FL

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