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Found 286 Sleep Coaches in Washington

Rafaela Rosa

Kirkland, Washington

5.0 (2 reviews)

Rafaela Rosa

15 years of experience

I am Rafaela, a Certified Postpartum Doula through NAPS and a graduate of DONA International–approved Postpartum Doula training. I am also a Birth Doula trained through the Becoming a Birth Doula program with Carrie Kenner and a Newborn Care Provider. I am based in Kirkland, Washington, and provide compassionate, respectful, and hands-on support to families throughout pregnancy, birth, and the postpartum period, helping parents feel confident and supported during one of the most meaningful transitions in their lives. I hold a Technical Degree in Nursing from Brazil, earned in 2010, with more than 2,090 hours of combined theoretical and clinical training. While this is not a U.S. nursing license, it provides a strong clinical foundation for the care and support I offer families. Throughout my professional career, I have gained extensive experience in maternal and newborn care, including supporting pregnant women, newborns, premature infants, and babies requiring specialized care. I bring seven years of hands-on experience working in a maternity hospital in Brazil, where I supported mothers during labor and provided direct care for newborns, including premature infants and babies in the NICU. This experience has given me extensive knowledge in supporting families with newborns who require specialized care. I offer both daytime and overnight support for newborns, premature infants, and their families during the postpartum period. My services include evidence-based newborn care, emotional support for parents, infant feeding guidance, healthy sleep foundations, and practical assistance to help families feel confident and well supported as they adjust to life with a new baby. Families often describe me as reliable, calm, and attentive. I strive to create a warm, organized, and judgment-free environment where families feel supported and confident in their routines while following current American Academy of Pediatrics (AAP) recommendations for safe sleep and newborn care. I am fully vaccinated, have excellent references, a clean driving record, and reliable transportation. For more information about my services, certifications, and references, please visit: https://linktr.ee/rafaelamonteirorosa You can also view my professional profile and reviews here: https://doulamatch.net/profile/41619/rafaela-rosa

Recent review

I highly recommend Rafaela. She taught us so much while taking care of our 1 month old baby. As a first time mom, her guidance was so helpful and really helped us understand our baby better. She will keep baby safe and happy while you take a break as well. Professional as hd a good communicator as well. Don't hesitate to reach out to her if you need Support!

- Heli M.

Debora Navratil-Cruz

Seattle, Washington

5.0 (2 reviews)

Debora Navratil-Cruz

6 years of experience

Hi there, I’m Debora , and I am so glad you’ve found your way here. Supporting families during the beautiful, vulnerable, and transformative days after welcoming a new baby is truly the heart of my work. I believe every parent deserves to feel cared for, encouraged, and deeply supported — not just physically, but emotionally and spiritually too. My approach is warm, calm, and nurturing. I’m here to help you settle in, slow down, and find your rhythm as you adjust to life with your little one. Whether you need a listening ear, hands-on newborn care, help navigating feeding, or simply someone who brings comfort and reassurance into your home, I’m here with open arms and an open heart. I walk into every home with respect, kindness, and a deep belief that families thrive when they feel safe, seen, and supported. My intention is to create a warm, judgment-free space where you can rest, bond with your baby, and step into parenthood with confidence and peace. It’s my honor to be part of your journey, and I’m here to support you every step of the way. Debora Navratil Cruz — Postpartum Doula & Newborn Care Specialist

Recent review

Débora is incredibly kind, patient, and nurturing, and she was truly wonderful with my newborn. From the very first day, it was clear that she has a deep and thoughtful understanding of newborn development and milestones—she noticed the little things, anticipated our baby’s needs, and always approached each moment with gentleness and care. Her cheerful and calming presence had a very positive impact on our baby’s mood and overall well-being, bringing warmth, joy, and steadiness into our daily routine. I always felt completely at ease knowing my baby was in her care, as she is attentive, trustworthy, and consistently goes above and beyond. I can wholeheartedly recommend Débora without hesitation and am deeply grateful for the love and expertise she brought to our home.

- Y Z.

Neha Chinchanikar

Sammamish, Washington

5.0 (1 review)

Neha Chinchanikar

Hi there! I am Neha, a birth and postpartum doula based in Sammamish, WA. My path to becoming a doula was shaped by my own births and medical experiences at Northwest Hospital, Swedish Issaquah, and Virginia Mason. I know the power of a doula because I lived it twice, whose presence completely transformed my experience. She was the anchor that kept me grounded, providing the safety I needed to trust my body. I know that even the most empowered birth can be followed by a challenging recovery. My own postpartum transitions were marked by the reality of Postpartum Anxiety (PPA), a difficult breastfeeding journey, and a 5 finger diastasis recti that required patience and dedicated healing. These challenges were humbling, but they were also my greatest teachers. My Commitment to You: Full-Circle Care: Dedicated support throughout your pregnancy, labor and postpartum check-ins as you settle into your new life at home. Cultural Heart: A deep respect for your family's traditions and a commitment to honoring them from pregnancy through postpartum. Advocate and Empower: Empower you with resources and advocate for your choices in the birthing room.

Recent review

Neha was a great birth doula. I wouldn't have been able to labor at home without her. She used many methods to help me cope with my pain. She was there from when I just had some cramps. When I texted her my symptoms, she quickly arrived at our home, helped time the contractions, poured ice over my body to distract me from the pain, used essential oils, and help me use the TENS machine. She helped my partner support me by suggesting position changes, feeding, and watering me. She gave me a list of aftercare items that have been very important for my recovery. All I desired for my birth was a quick labor and vaginal delivery, and Neha was essential in making that possible. I am very thankful to her, I wish everyone had someone like Neha to support them during their births.

- Seema J.

Arise Doula Collective

Seattle, Washington

5.0 (1 review)

Arise Doula Collective

12 years of experience
Accepts insurance

At Arise Doula Collective, we offer our clients nearly 25 years of combined experience in the doula and healthcare fields. We are trained to support your unique birth experience whether you have a home birth, hospital birth, or deliver at a birthing center. We support unmedicated childbirth as well as epidural or C-section deliveries. We are a small team of three doulas who work together to provide continuous, relationship-based care and cannot wait to walk alongside you through this journey!

Recent review

I highly recommend having Jordan as your doula. Our experience with Jordan was 11/10; she was magic. Jordan makes everything easy. She listened to what my husband and I were each hoping for in our birth experience and helped us get there! We learned so much from her to truly understand all our options, to really make welcoming our little one what we wanted. We had a lot of questions and Jordan answered every question we had without fail, with both honesty and reassurance. If she didn’t already know the answer from her wealth of experience, she would find the answer and always follow up. No question was ever too big, small or silly; we always felt comfortable asking her. Jordan goes above and beyond. From arranging to stay nearby so that she wouldn’t miss a thing when our due date came to sending exercises to prep for labor to helping us postpartum, Jordan has become someone we trust wholeheartedly. We count ourselves very lucky to have her in our corner and will definitely call her if we are expecting again!

- Eleanor H.

Evie  Ward

Olympia, Washington

5.0 (1 review)

Evie Ward

5 years of experience

Hello! I am Evie Ward, Certified Pediatric Sleep Consultant, Registered Nurse, and the Founder of New Leaf Sleep Consulting. I became passionate about helping families improve their child’s sleep when I experienced the life-changing support from a sleep consultant with my first son. I create a customized sleep plan based on your child's needs and then we spend the next few weeks working on improving your little one's sleep. I believe that sleep is the foundation of a happy and healthy family. My goal when working with families is to help everyone get the sleep that they deserve!

Recent review

When our son was 6 months old, I was so sleep deprived I could barely remember what day of the week it was. I was waking every 1-2 hours to console him, heavily leaning on nursing to soothe him, my husband felt helpless, and frustration had set in. I was referred to Evie and she responded to my message the same day, and immediately made space for a consultation with us. She was extremely compassionate about my emotions around moving our son to his own room and changing the routine of when I’d nurse. She heard ALL of our struggles and addressed each one with encouragement, non-judgement and thorough, unrushed conversation. She even took time out of her own vacation to speak with us during our 2 week learning period. She has a wide range of knowledge about infant sleep, she can relate with personal experiences as a mom herself, and she offers support not only logistically but reassuringly. Our son was sleeping 5-7hrs through the night by day two, self soothing, and quickly became responsive to a nap routine. She literally changed my life during a time of deep self doubt and I can’t recommend her more highly! Don’t hesitate to call her! Postpartum is hard, parenthood is hard, and we all deserve a cheerleader and good sleep!

- Nicole F.

Christina Prskalo

Seattle, Washington

5.0 (1 review)

Christina Prskalo

26 years of experience
Accepts insurance

Christina prskalo postpartum doula in Seattle. I am a trained professional who assists Seattle area families during the critical period after the birth of their baby, offering educational, emotional and physical support. I received my education through the DONA International approved postpartum doula course at the Bastyr University. My goal is to help families have a smoother transition to parenthood by being a peaceful, calm and knowledgeable presence and by encouraging new parents to listen to their inner wisdom. I also seek to connect new parents to community resources that will help them gain the support that they need and desire. Areas of expertise *First time parents *Postpartum mood disorders *Overnight support *Lactation support

Recent review

Christina was our postpartum doula for several months and I highly recommend her. She made sure we slept and had moments of relaxation during our steep learning curve as new parents, ensured our son was well taken care of, and taught us so much about caring for a newborn. Christina was calm and supportive. She answered and anticipated so many of our questions with such a depth of knowledge and experience that we were able to skip many of the uncertainties and anxieties we were anticipating as first time parents. Christina is communicative, reliable, helpful, supportive, caring, and trustworthy, we’re so thankful for all she did for us!

- Heather R.

Jesse Eilers

Wenatchee, Washington

5.0 (1 review)

Jesse Eilers

3 years of experience

Hi! My name is Jesse! I am a birth worker! I have always had a calling for Obstetrics and all that it encompasses along with medicine! So to fill those callings I became a doula and a EMT in 2023! I believe that being informed in all that we do is important. Knowledge is power. And when you are at your most vulnerable time (giving birth) it is the most vital time to have all the information and the most support. My goal it to keep my clients informed, answer any questions, find resources. And help try to facilitate the birth that is wanted. I am a judgement-free doula. And am here to be a support person for you.

Recent review

I want to start by saying when I first was getting a doula I had no idea what to expect or what a doula really would do during a birth. Jesse explained everything so beautifully on what a doula is used for, what the positives a doula can bring to a birthing experience, how doulas can help post-partum, and much more. I didn’t have too hard of a pregnancy but was diagnosed with Cholestasis in my third trimester which led to us needing to be induced around 37 weeks. I expressed my worries and scares with Jesse and we made a plan 💕 Jesse attended a birthing class with my husband and I as we were wanting to learn a little more about the birthing process and see if there was any educational assistance for inductions. Jesse was always one step ahead when it came to our questions and if we weren’t sure, she would ask or would try to find answers. The day came for our induction. We went in at 6am on the 13th and began the process of induction around 9:30am. Jesse was texting with me and checking in on me through the whole beginning process. I asked her if she would come once we got into active labor (which I didn’t know when that would come obviously) but she came that afternoon full of absolute love, excitement, and just a powerful presence. Through the full 39 hours of labor Jesse was by my side through every wake up, every contraction, every scare, every med pass, trying to get to the bathroom and then getting stuck on the toilet in the middle of contractions, reminding me to change positions, and every piece in between. The first 24hrs of labor were full of pressure releases, dance parties trying to work on dilation, watching a movie while trying to bounce on the exercise ball, and having LOTS of mental health check ins. My husband and I are so blessed to have had Jesse with us through this crazy adventure of our first birth, but I know 100% that we will NOT be doing another one without a doula. Jesse’s presence brought so much peace to both of us and made this rough labor a much happier experience to look back on. Thank you Jesse for all you do for the mamas and I can’t wait to reach out again for our next birth 💕 I couldn’t recommend someone more than Jesse to have by your side!!!!

- Maia Y.

Zoe Deenihan

Seattle, Washington

5.0 (1 review)

Zoe Deenihan

4 years of experience
Accepts insurance

I am a certified Postpartum Doula serving Seattle and the surrounding areas. I have been working with families for many years as an early childhood nanny and as a doula, and have helping many families through the ups and downs of these early days. I truly love working with a family to help them feel more confident and capable about the choices they are making. I bring a nonjudgmental listening ear and helping hand, and want the whole family to feel brighter every time I'm there. I offer a sliding scale for solo parents, LGBTQIA+ families, BIPOC families, and low income folks - please reach out if you need some assistance!

Recent review

In a world of social media, “parenting experts” are everywhere - the information overload can be so overwhelming and paralyzing, especially as first time parents… enter Zoe. The hardest thing to embrace as a first time mum was knowing how much you don’t know, so having support, both hands on and virtually, from a postpartum doula made all the difference. Zoe’s knowledge in childcare and child development, as well as postpartum care (with a genuine emphasis on CARE) has made all the difference in our first three months as parents. Any new parents know it’s easy to feel like you’re blundering through, and just trying to survive. Zoe’s demeanor is that of, “you are the parents, you are experts in YOUR child,” as she guides us with her own expertise. She has not only helped to educate, but has given us the tools and encouragement to implement new practices for ourselves. From answers about baby sleep - both naps and nighttime, routines and schedules, lactation support, to the ever important parental care (self care IS caring for your baby, thanks for the reminder, Zoe), developmental milestones, and even playtime (how do you play with a baby? Zoe knows). She has been a delight to work with, her communication is excellent, and in a time that can be frightening and isolating, Zoe has ensured that post partum is not something we ever felt “alone” in. After working with Zoe, it is impossible to think of how different our experience would have been without her, and we are so grateful for the opportunity to have worked with her, and will hopefully get to work with her again for future children

- Elena M.

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