Find a Sleep Coach Near Me in Ontario

Hi, I’m Angelina, co-founder of Cradira and a Perinatal Support Worker/Postpartum Doula serving families across the Greater Toronto Area. I provide overnight postpartum support for expecting and new parents who need more rest, more reassurance, and fewer “are we supposed to know what we’re doing?” moments. My work includes newborn care, postpartum recovery support, feeding and sleep guidance, emotional reassurance, and practical help with the everyday reality of life after baby arrives. Because yes, the baby is a big part of postpartum. Obviously. But so are the dishes, the laundry, the night plan, the feeding setup, the relationship stress, the texts from people asking how they can help, and the fact that someone still needs to know where the clean sleepers are. Over the last 25 years, I’ve learned that families usually don’t need more pressure or perfect-parent advice. They need someone calm, experienced, and practical who can walk into the real-life version of their home and help things feel a little less chaotic. Many of the families I support are also carrying more than newborn care alone: anxiety, depression, PMADs, fertility stress, loss, neurodivergence, relationship strain, or the pressure of being the person who usually keeps everything running. I don’t diagnose or provide therapy, but I am very comfortable supporting families where these realities are part of the picture. That might mean taking over baby care so parents can sleep, supporting a feeding plan, talking through newborn sleep, helping with bottles or pump parts, giving parents a chance to rest, or helping make the household pieces a little easier to manage. Sometimes the biggest relief is not a complicated plan. It’s someone saying, “Okay. Here’s what we’re going to tackle next.” My approach is warm, inclusive, evidence-informed, and rooted in real life. I’m not here to tell families there is one right way to do this. I’m here to help them feel steadier, more supported, and less like they have to hold everything in their heads. Baby doesn’t need perfection. Your family needs steady support, realistic plans, and someone calm in the room when everything feels like a lot.

Aarabi is a Tamil-Canadian who is certifying to become a full-spectrum doula and would love to support you in your birth, postpartum. fertility or infant/pregnancy loss journey. She is driven by a passion for equity and living with a chronic mental health condition herself, she knows how much it matters to have someone who really understands what you're going through at one of the most vulnerable times in your life.

Hello! My name is Andrea, and I am an experienced overnight newborn care specialist with over 10 years of childcare experience supporting families through the newborn stage and beyond. I am CPR and First Aid certified and passionate about providing compassionate, dependable overnight care that allows parents to rest, recover, and enjoy their time with their new baby. My approach is centered around creating a calm, safe, and nurturing environment for your newborn while respecting each family’s individual parenting style and preferences. I assist with overnight feedings, diaper changes, soothing, bottle preparation and sterilization, and helping establish healthy sleep habits. I understand that the early weeks with a newborn can be both exciting and exhausting, and I strive to make that transition as smooth as possible. I pride myself on being reliable, patient, and attentive. My goal is to give parents peace of mind knowing their baby is receiving loving, attentive care throughout the night so they can wake up feeling rested and supported. Building trusting relationships with families is incredibly important to me, and I feel privileged to be part of such a special time in their lives. I am happy to provide references from both current and previous families I have worked with.

Hello and congratulations families! I am a full spectrum doula, educator, and yoga teacher in Hamilton, Ontario. I have a lifetimes of health sciences and educational support from palliative care to Birth and post partum care. I believe no two families are the same and no support plan should be the same. I especially enjoy curating specific unique plans for each of my clients to help support successful, safe and memorable beginnings. This includes one on one meetings prenatally, lots of communication, and prenatal yoga sequences.

Hi, I’m Lucy — a mom of two, an educator for over 20 years, and a DONA-trained postpartum doula. For two decades, I supported children and families as a Montessori teacher, and have also worked as a nanny in family homes, creating spaces where little ones feel safe, capable, and understood. These experiences shape the way I support families today — with patience, attentiveness, and deep respect for each family’s unique rhythm. Over the years, I’ve come to understand that my strength lies in being calm, steady, and deeply attuned to the needs of the families I support, while also bringing clear communication and thoughtful organization to each day. Becoming a mother myself expanded that understanding in the most profound way. I know how tender the early days can be — the exhaustion, the questions, the quiet moments of awe, and the vulnerability that comes with loving something so completely. With my DONA training, years in education, and lived experience as a mother, I offer calm, grounded, and practical support during this transformative season. All are welcome here. I proudly support parents of all identities and family structures. You deserve to feel supported in the early days. I’m here to come alongside you with gentle care — so you can settle in, breathe deeply, and grow into this new beginning with confidence.

I have always felt deeply connected to supporting families during vulnerable and transformative moments in their lives. The postpartum period is such a tender, powerful time filled with love, adjustment, exhaustion, and growth. I was drawn to this practice because I want to be a calm, steady presence for families as they transition into parenthood. There is something incredibly meaningful about supporting parents in those quiet overnight hours when emotions can feel heavier and rest feels out of reach. I’m drawn to the intimacy and trust involved in caring for both parent and baby during that sacred window of time.

Certifying Birth Doula Support and advocating for YOUR birth, located in Peterborough Ontario. Be kind whenever possible, it is always possible.

Hi, I’m Patice, a full-spectrum doula serving Toronto and the GTA. Nine years of supporting individuals and families has taught me every person comes into pregnancy, birth, and postpartum with their own story, priorities, and idea of what support should look like. That’s why I don’t believe in a one-size-fits-all approach to doula care. My role is to understand what matters most to you and adapt my support as your needs and preferences evolve. Whether we’re talking through options during a prenatal visit, adjusting to unexpected changes in plans, finding ways to make labour more comfortable, or simply making space for a pause in the middle of it all, my goal is always the same: to help you feel informed, respected, and confident in the decisions you’re making. Good support isn’t about taking over. Support can be active in quiet ways. Sometimes it looks like breaking down options when things feel uncertain, so you can decide what feels right for you. Sometimes it looks like stepping back so you can focus on what your body and instincts are telling you. And sometimes it is simply making the space feel steady enough that you can pause and decide what comes next. The right support doesn’t draw attention to itself. It helps you feel more capable of navigating what is in front of you. Clients often describe me as calm, practical, and easy to talk to.

Hello my name is Trina and I am a Registered Nurse and have 21 years experience in postpartum nursing. In the last 4 years I have transitioned to helping families by supporting them at home. I also support international families who come to Canada to have there babies and will be here for a short period of time. I am a mother of 4 and a grandmother of 1 and look forward to working with you.

Hello! My name is Julia, and I have several years of childcare experience caring for children of various ages. I am a reliable, patient, and compassionate caregiver who genuinely enjoys helping families. I am especially interested in providing newborn and infant care, giving parents the opportunity to rest while knowing their baby is safe and well cared for. I am comfortable with feeding, diaper changes, soothing, maintaining routines, and providing a calm , nurturing environment. My goal is to support families during those early months by offering dependable care and peace of mind. I look forward to connecting with families and helping make the transition into parenthood a little easier.

Hello my name is Becky Vanoverbeke I am a Full Spectrum doula but have decided to start off as a Postpartum doula to start off due to my experience with babies. I used to be an Early Childhood Educator and worked mostly with toddlers and babies through my 10 years of working. My mission is to help postpartum mother get the rest they need so that they can fulfill there time looking after their children feeling relaxed and not emotionally drained. My practice tries to create a judgement free place for all parent seeking help. In my free time I love watching the Toronto Blue Jays with my son and playing with my dog.

Hello new parents! I am close to finishing up my training for becoming a postpartum doula. It has always been my dream to provide families with help in whatever way possible to make things so much easier for mom and baby as well as the rest of the family. Having so much hands on time with newborns and little ones, I am looking to provide in all postpartum aspects.