Find a Sleep Coach Near Me in North Carolina

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Found 261 Sleep Coaches in North Carolina

Jocelyn Johnson

Selma, North Carolina

5.0 (4 reviews)

Jocelyn Johnson

2 years of experience
Accepts insurance

Hey there! I am Josie Johnson. I am a mama of 4 incredible daughters and grandmama to the best grand baby boy that ever there was. I am a faith based doula with a passion for serving women providing them with opportunities for informed decision making. I believe feeding people is one of my love languages and also offer meal planning and food prep for the postpartum period. Feel free to reach out for a chat to decide if we would be a good fit for each other. I can’t wait to meet you!

Recent review

Hiring Josie from Living Water Doula Care for my second C-section was one of the best decisions I’ve ever made. My first C-section was an emergency and left me with significant birth trauma and anxiety that I didn’t fully understand until my second pregnancy, but then I met Josie and she completely transformed my experience. Before my C-section, she helped me process my first birth and identify where my trauma was rooted. She also helped create a calm, peaceful home for me to return to after delivery. On the day of my C-section, Josie was my anchor, and recognized my anxiety even when I tried to hide it and made sure my concerns were heard. I was terrified of the spinal, but she advocated for me with the medical team and encouraged them to explain each step, helping me feel safe and informed. Her calming presence changed the entire atmosphere of the room. She also supported my partner, a first-time dad, helping him feel included and at ease. After surgery, I experienced intense pain, and Josie continued to show up for me, even coming to the hospital in the middle of the night. She helped me manage my pain through breathing techniques, physical comfort, and emotional support. When I felt overwhelmed after being moved to a smaller room, she once again advocated for me and helped me feel safe. Coming home was just as meaningful. Josie had prepared my space, making it feel warm, peaceful, and restorative. Her postpartum care helped me slow down, release guilt, and focus on healing. Josie doesn’t just support birth—she honors it. She didn’t just support me through my C-section; she helped me heal from past trauma. Before hiring her, I wasn’t sure a doula was necessary for a C-section. Now I can confidently say it was one of the most important decisions I’ve ever made. Because of Josie, I no longer fear growing my family, and I’m forever grateful for the role she played in my healing journey.

- Maggie Hope

Makayla Valdez

Raleigh, North Carolina

5.0 (3 reviews)

Makayla Valdez

4 years of experience

Makayla is passionate about helping and supporting others in need, women’s/general pelvic health, mental health, and physical health. Her background is comprised of an array of areas such as: fitness, pelvic health, and non-medical postpartum education/advice. Makayla is a University of North Carolina at Pembroke alumna, and has a B.S. in Exercise Physiology. She has also worked as a Pelvic Health Physical Therapy Technician for over 2 years and is now a trained postpartum doula through DONA.

Recent review

We acquired Makayla's postpartum services for the birth of our second child and it was one of the best decisions we’ve ever made! Despite being experienced parents, juggling the constant needs of a newborn and toddler with all of our daily household responsibilities was really challenging. Having Makayla support us a few days or nights a week to help with light household chores, meal prep and baby-wearing in addition to all the education and care she provides, really helped maintain our sanity, helped us recharge and also allowed us one on one quality time with our toddler (which can be difficult to achieve!). It was so nice to have someone come over to look after this very tired Mom and give her a break for a change! The overnight shifts were a tremendous lifesaver as well, giving everyone much needed continuous rest and energy. Her breadth of knowledge and experience were helpful refreshers and great advice for us to ensure quality care for our sons. Makayla truly is amazing and transitioned right into being our default babysitter, the only one we trust with both kids.

- Franziska V.

Savannah Spring

Roxboro, North Carolina

5.0 (3 reviews)

Savannah Spring

16 years of experience

Pleased to meet you! I’m Savannah, and I’m a certified Birth, and Postpartum Doula that specializes in infant care, and gentle sleep coaching. I reside in the beautiful countryside of Northern North Carolina with my six awesome kids, their father, and a big ‘ol flock of backyard chickens… and ducks… and guineas… and turkeys :) I absolutely love spending time with my family, and cherish making memories with them whether we’re playing a board game, bowling, or out on the lake for the day.

Recent review

I can't thank Savannah enough for her incredible support throughout my pregnancy journey. From the moment I told her about my pregnancy , she provided invaluable guidance on creating a birth plan tailored to my preferences and needs. Her knowledge on postpartum healing and breastfeeding was a game-changer, offering practical tips and emotional support every step of the way.One of the most impactful aspects of her care was the open discussions we had about circumcision. She provided thorough information and empowered me to make an informed decision that felt right for our family. Her compassionate approach and wealth of expertise made all the difference during such a significant time in our lives. Savannah is a beacon of authenticity in a world often clouded by conformity. I highly recommend Savannah to any expecting parent seeking personalized, supportive care. Forever grateful for her guidance and wisdom.

- Hillary P.

Karen VelMartin

Raleigh, North Carolina

5.0 (3 reviews)

Karen VelMartin

5 years of experience
Accepts insurance

Hi! I’m Karen VelMartin, a certified birth and postpartum doula serving families throughout Raleigh and Wake Forest, North Carolina. I’m guided by my Christian faith and a heart for serving others, I’m passionate about walking alongside families during one of life's most sacred and transformative seasons. I believe that every mother, baby, and family is created with purpose and deserves compassionate, respectful, and evidence-based care. I strive to create a safe, nurturing environment where families feel seen, heard, and empowered to make informed decisions throughout pregnancy, birth, and the postpartum journey. As a birth doula, I provide continuous emotional and physical support during labor through comfort techniques such as breathing, relaxation, massage, positioning, and encouragement while helping families communicate their birth preferences with confidence. As a postpartum doula, I offer practical guidance, emotional support, and reassurance as parents adjust to life with a newborn, helping them build confidence and find joy in finding their new normal in their new roles. My approach is rooted in the belief that caring for families is both a calling and a ministry. Whether I’m offering hands-on support, a listening ear, or words of encouragement, my desire is for every family to experience hope, peace, and dignity throughout their parenting journey. Families from all backgrounds are welcomed and served with compassion, respect, and excellence. Whether you’re a single mom figuring out next steps or a veteran family who would like birth support or a different perspective about pregnancy and birth than you have had before or whatever your story I am interested in connecting with you, becoming part of your story.

Recent review

I love the services that I have purchased from Karen and working with her to meet my goals for my birth. She has made me feel secure and confident in the decisions I have made in my birth plan and the decisions I have made for my child. She made the journey into motherhood a lot easier and will be forever grateful.

- Aiyana V.

Brandy Dodd

Cary, North Carolina

5.0 (2 reviews)

Brandy Dodd

32 years of experience
Accepts insurance

As a dedicated Newborn Care Specialist with over 30 years of hands-on experience, I bring deep knowledge, compassion, and calm expertise to families during the earliest and most tender stage of life. My career began as a nanny in 1994, but I quickly found my calling in newborn care, supporting families through the fourth trimester with an emphasis on sleep shaping, feeding guidance, and emotional reassurance. I’ve worked extensively with singletons, twins, and high-order multiples, including newborn quadruplets, and pride myself on creating customized, evidence-based support that adapts to each family’s needs and values. My goal is always to ease the transition into parenthood with a steady hand, a warm heart, and deep respect for each family’s rhythm. I’m passionate about continuing education and remain current on best practices in infant care, sleep science, lactation support, and postpartum recovery. Families who work with me describe feeling truly seen and supported, often telling me I bring both professionalism and magic into their home. Whether I’m offering overnight newborn care, helping establish healthy sleep habits, or empowering new parents with gentle education and reassurance, I show up with empathy, precision, and a deep commitment to nurturing the beginning of a new life story.

Recent review

Brandy was so great and caring with our newborn! She provided high quality and trust worthy care during a very vulnerable time! We highly recommend her!

- Meredith C.

Tashauna Moore

Lumberton, North Carolina

5.0 (2 reviews)

Tashauna Moore

6 years of experience

Angel of Love Doula Services embraces a holistic approach to supporting individuals through the transformative journey of childbirth and beyond. Rooted in the philosophy that every birthing experience is unique and sacred, we strive to provide compassionate care that honors the physical, emotional, and spiritual dimensions of pregnancy, labor, and postpartum. Our doula services extend beyond mere practical assistance to encompass emotional guidance, advocacy, and empowerment for expectant parents. With a deep belief in the innate wisdom of the body and the power of love, we foster an environment where individuals feel heard, respected, and empowered to make informed choices that align with their values and desires. As for me, I am deeply passionate about serving others and facilitating meaningful connections. With a background in psychology and a commitment to lifelong learning, I approach each interaction with empathy, curiosity, and a genuine desire to make a positive impact. Whether it's through providing support as a doula, engaging in enriching conversations, or offering guidance and encouragement, I strive to uplift and empower those around me. My philosophy revolves around the belief that every individual possesses inherent worth and potential, and through compassion and understanding, we can cultivate environments where everyone can thrive and flourish.

Recent review

As a Black woman who has journeyed through the beautiful experience of utilizing Remedy Wombman Herbal Blends and receiving services from Angel of Love Doula Services, I can't help but share my overwhelmingly uplifting and satisfying review. Firstly, let's talk about Remedy Wombman Herbal Blends. These blends aren't just your average herbs; they're like magical potions crafted specifically for us, by us. From fertility support to hormonal balance and overall womb wellness, each blend felt like a loving embrace from Mother Earth herself. The dedication to sourcing organic, high-quality ingredients truly shines through in the results. My body felt rejuvenated, balanced, and ready for whatever journey lay ahead. Now, onto Angel of Love Doula Services. From the moment I connected with them, I felt like I was in the presence of a true angel. Their commitment to providing holistic care and unwavering support throughout my fertility and labor journey was nothing short of extraordinary. As a Black woman, having a doula who understands and respects my cultural background and unique needs was invaluable. Their guidance, encouragement, and nurturing presence eased any anxieties I had and empowered me to embrace the miracle of childbirth with confidence and grace. Together, Remedy Wombman Herbal Blends and Angel of Love Doula Services formed a dynamic duo that supported me every step of the way. Thanks to their expertise, compassion, and unwavering dedication, I was able to embark on the journey of motherhood feeling empowered, nurtured, and deeply connected to my own strength and resilience. I wholeheartedly recommend both Remedy Wombman Herbal Blends and Angel of Love Doula Services to any woman seeking holistic support on her journey to motherhood. Trust me, you won't regret it.

- Deserae H.

Beth Polanik

Pinehurst, North Carolina

5.0 (2 reviews)

Beth Polanik

3 years of experience

Hi, I’m Beth…a DONA-trained Birth & Postpartum Doula with a heart for empowering women and supporting families as they grow. While I may be “newer” to the formal doula world, my passion and experience run deep. For decades, I’ve walked alongside families through pregnancy, birth, and the tender early days of parenthood—helping mamas feel seen, supported, and confident in their strength. I’m the proud mother of one amazing adult human who has flown the nest to the fresh air and beauty of the NC mountains. My journey into birth work began more than twenty years ago during my own pregnancy, when I discovered the transformative power of being truly supported and held in that sacred season. Since then, I’ve continued to learn and grow—earning my B.A. and M.Ed. in Education and gaining a wealth of hands-on experience nurturing families and little ones. My deep interest in natural health, social–emotional development, and attachment has inspired me to pursue further training in infant mental health, dyadic relationships, children’s yoga, and herbalism. I believe in caring for the whole person—mind, body, and spirit—and in meeting each family exactly where they are. When I work with families, my goal is to hold space for birth and postpartum experiences that feel calm, connected, and empowering. I blend evidence-based practices with a gentle, holistic approach that honors each mother’s intuition and journey. One of my favorite quotes beautifully reflects what I believe: “Whenever & however you give birth, your experience will impact your emotions, your mind, your body, & your spirit for the rest of your life.” ~Ina May Gaskin

Recent review

Beth provided doula services for our first labor that was intended to be a home birth but turned into a hospital transfer. Beth was great and stuck with us for the whole entire 3 day process. She checked in multiple times before labor started as well and was super thorough with making sure she undersetood my husband and I's desires for our birth. During the actual labor Beth was great support to not only me but my husband as well, trying to protect our energy as much as she could, and during our transfer, Beth was super encouraging and made me feel supported even though it wasn't in our original birth plan. Thank you again Beth, we are so grateful for you! 

- Taylor G.

Selena Nguyen

Clayton, North Carolina

5.0 (2 reviews)

Selena Nguyen

6 years of experience

Hello! I’m Selena, a passionate postpartum doula dedicated to helping families navigate the beautiful, chaotic, and transformative days of early parenthood. I approach doula care with a bubbly, bright, and deeply nurturing energy—meaning I am just as ready to lift your spirits with a smile as I am to hold a quiet, supportive space for you when you just need to rest. My goal is to walk into your home and instantly lower the baseline stress. Whether that means preparing a nourishing snack, setting up a seamless pumping station, or simply listening to your birth story with zero judgment, I am there to ensure you feel entirely seen, safe, and cared for. The "Experienced Mom" Advantage Beyond my professional training, my deepest expertise comes from my own lived experience. I am an experienced mother to two wonderful children, aged 2 and 6. I know firsthand exactly what those early weeks feel like. I remember the sleep deprivation, the vulnerability, and the overwhelming love. Because I am currently raising a toddler and a school-aged child, I have fresh, real-world knowledge of: The delicate art of managing sibling transitions (helping older siblings feel loved and included). Practical, modern newborn soothing techniques that actually work. The realities of balancing self-care with the demands of a growing family. I don’t just bring textbook knowledge into your home; I bring real, battle-tested mother's intuition and practical wisdom. My Philosophy & Support Style I believe that the "fourth trimester" is a sacred time that deserves immense tenderness. I tailor my care entirely to your family's unique rhythm, always aiming to leave you feeling more confident than I found you. What I bring to your family: A Nurturing Presence: Calm, gentle care that allows you to let your guard down and recover physically and emotionally. Bubbly Optimism: An encouraging, positive attitude that infuses your home with warmth and reassurance, even after a long night. Practical Magic: From organizing the nursery to organizing your day, I jump in wherever hands are needed most. Services Offered Daytime postpartum adjustment and emotional check-ins. Newborn care education (swaddling, soothing, bathing). Feeding support (breastfeeding, pumping, or formula feeding guidance). Light household organization, meal prep, and sibling integration support.

Recent review

​From the moment she walked through the door, Selena brought a sense of calm that instantly eased our new-parent anxiety. She has an incredible intuition for exactly what a healing mother and a newborn need. Whether she was subtly managing the household chaos, preparing nourishing meals, or offering evidence-based guidance on infant sleep and feeding, she did it all with zero judgment and a massive heart. ​What truly sets Selena apart is how she cares for the entire family unit. She didn't just take care of the baby so we could sleep (though her overnight support is pure magic); she mothered me when I needed it most, holding space for the intense emotions of the fourth trimester. ​Because of Selena, we didn’t just survive the postpartum period—we actually got to slow down, heal, and bond with our baby. She is professional, deeply knowledgeable, endlessly compassionate, and feels like family by the time her shift ends.

- Ayla B.

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Find a Sleep Coach Near Me in North Carolina

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