Find a Sleep Coach Near Me in North Carolina

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Found 239 Sleep Coaches in North Carolina

Savannah Spring

Roxboro, North Carolina

5.0 (3 reviews)

Savannah Spring

16 years of experience

Pleased to meet you! I’m Savannah, and I’m a certified Birth, and Postpartum Doula that specializes in infant care, and gentle sleep coaching. I reside in the beautiful countryside of Northern North Carolina with my six awesome kids, their father, and a big ‘ol flock of backyard chickens… and ducks… and guineas… and turkeys :) I absolutely love spending time with my family, and cherish making memories with them whether we’re playing a board game, bowling, or out on the lake for the day.

Recent review

I can't thank Savannah enough for her incredible support throughout my pregnancy journey. From the moment I told her about my pregnancy , she provided invaluable guidance on creating a birth plan tailored to my preferences and needs. Her knowledge on postpartum healing and breastfeeding was a game-changer, offering practical tips and emotional support every step of the way.One of the most impactful aspects of her care was the open discussions we had about circumcision. She provided thorough information and empowered me to make an informed decision that felt right for our family. Her compassionate approach and wealth of expertise made all the difference during such a significant time in our lives. Savannah is a beacon of authenticity in a world often clouded by conformity. I highly recommend Savannah to any expecting parent seeking personalized, supportive care. Forever grateful for her guidance and wisdom.

- Hillary P.

Christine Petras

Durham, North Carolina

5.0 (2 reviews)

Christine Petras

34 years of experience

I am former maternal child NICU hospital RN and experienced home care newborn baby nurse newborn care specialist who retired from hospital neonatal/nursery/ postpartum/maternal child/newborn/pediatric nursing. Current availability Winter & Spring 2026 for newborn overnights. As the sole proprietor of Blissful Baby, LLC. I bring over 35 years of professional newborn & infant care experience into the homes of working parents. I am fully vaccinated TDap, Covid, Flu, BLS CPR certified, Breastfeeding lactation nurse,, preemies & multiples, breast or bottle feeding issues,, sleep training, infant milestones & developmental play experienced. Baby laundry, bottles, tidying up & organizer, caring, loving, kind & energetic. I am available for "welcome home", newborn overnights/daytime baby nurse,, short term or long term. Glowing references available upon request.

Recent review

To Whom it May Concern, Our family hired Christine Petras to work as our nanny in July 2021 and we would certainly recommend her work. Christine has demonstrated tremendous responsibility in taking care of our 11-month-old daughter and in keeping the house in working order. She is kind, trustworthy and always on time. While caring for our daughter, Christine performed a handful of tasks: • Prepared and served baby-led weaning meals with balanced nutrition and ensured food safety, while be trained in emergency response (CPR) • Organized fun and educational games, read storybooks that increased our daughter’s interest in story time, and planned daily, outdoor activities (weather permitted) such as walking to the local playground and park • Performed light household chores pertaining to our daughter, such as: laundry, dishes, tidying of our daughters play areas • Maintained a daily routine that our daughter looked forward to Christine has always brought a professional, well-thought-out approach when caring for our child. She is capable of isolating important obstacles in our child’s life and investigated literature for the best possible means to address those obstacles, in such a manner, that our daughter has consistently met her developmental milestones. Christine has a heart of gold and continually goes above and beyond her job description, her work ethic is untouchable, and her patience is something our family will always be grateful for. Christine has been an absolute gift to our family – she is loving, energetic and present. She is able to work in the intimate family environment with integrity and professionalism. Our family treasures Christine and deeply value her contribution to our household. It’s hard to explain how much my family loves Christine and how sad we were that it was time for our daughter to start school. It really does take a village to raise a child, and Christine is the safest, most loving village out there.

- Ashley M.

Brandy Dodd

Cary, North Carolina

5.0 (2 reviews)

Brandy Dodd

32 years of experience
Accepts insurance

As a dedicated Newborn Care Specialist with over 30 years of hands-on experience, I bring deep knowledge, compassion, and calm expertise to families during the earliest and most tender stage of life. My career began as a nanny in 1994, but I quickly found my calling in newborn care, supporting families through the fourth trimester with an emphasis on sleep shaping, feeding guidance, and emotional reassurance. I’ve worked extensively with singletons, twins, and high-order multiples, including newborn quadruplets, and pride myself on creating customized, evidence-based support that adapts to each family’s needs and values. My goal is always to ease the transition into parenthood with a steady hand, a warm heart, and deep respect for each family’s rhythm. I’m passionate about continuing education and remain current on best practices in infant care, sleep science, lactation support, and postpartum recovery. Families who work with me describe feeling truly seen and supported, often telling me I bring both professionalism and magic into their home. Whether I’m offering overnight newborn care, helping establish healthy sleep habits, or empowering new parents with gentle education and reassurance, I show up with empathy, precision, and a deep commitment to nurturing the beginning of a new life story.

Recent review

Brandy was so great and caring with our newborn! She provided high quality and trust worthy care during a very vulnerable time! We highly recommend her!

- Meredith C.

Selena Nguyen

Clayton, North Carolina

5.0 (2 reviews)

Selena Nguyen

6 years of experience

Hello! I’m Selena, a passionate postpartum doula dedicated to helping families navigate the beautiful, chaotic, and transformative days of early parenthood. I approach doula care with a bubbly, bright, and deeply nurturing energy—meaning I am just as ready to lift your spirits with a smile as I am to hold a quiet, supportive space for you when you just need to rest. My goal is to walk into your home and instantly lower the baseline stress. Whether that means preparing a nourishing snack, setting up a seamless pumping station, or simply listening to your birth story with zero judgment, I am there to ensure you feel entirely seen, safe, and cared for. The "Experienced Mom" Advantage Beyond my professional training, my deepest expertise comes from my own lived experience. I am an experienced mother to two wonderful children, aged 2 and 6. I know firsthand exactly what those early weeks feel like. I remember the sleep deprivation, the vulnerability, and the overwhelming love. Because I am currently raising a toddler and a school-aged child, I have fresh, real-world knowledge of: The delicate art of managing sibling transitions (helping older siblings feel loved and included). Practical, modern newborn soothing techniques that actually work. The realities of balancing self-care with the demands of a growing family. I don’t just bring textbook knowledge into your home; I bring real, battle-tested mother's intuition and practical wisdom. My Philosophy & Support Style I believe that the "fourth trimester" is a sacred time that deserves immense tenderness. I tailor my care entirely to your family's unique rhythm, always aiming to leave you feeling more confident than I found you. What I bring to your family: A Nurturing Presence: Calm, gentle care that allows you to let your guard down and recover physically and emotionally. Bubbly Optimism: An encouraging, positive attitude that infuses your home with warmth and reassurance, even after a long night. Practical Magic: From organizing the nursery to organizing your day, I jump in wherever hands are needed most. Services Offered Daytime postpartum adjustment and emotional check-ins. Newborn care education (swaddling, soothing, bathing). Feeding support (breastfeeding, pumping, or formula feeding guidance). Light household organization, meal prep, and sibling integration support.

Recent review

​From the moment she walked through the door, Selena brought a sense of calm that instantly eased our new-parent anxiety. She has an incredible intuition for exactly what a healing mother and a newborn need. Whether she was subtly managing the household chaos, preparing nourishing meals, or offering evidence-based guidance on infant sleep and feeding, she did it all with zero judgment and a massive heart. ​What truly sets Selena apart is how she cares for the entire family unit. She didn't just take care of the baby so we could sleep (though her overnight support is pure magic); she mothered me when I needed it most, holding space for the intense emotions of the fourth trimester. ​Because of Selena, we didn’t just survive the postpartum period—we actually got to slow down, heal, and bond with our baby. She is professional, deeply knowledgeable, endlessly compassionate, and feels like family by the time her shift ends.

- Ayla B.

Beth Polanik

Pinehurst, North Carolina

5.0 (2 reviews)

Beth Polanik

3 years of experience

Hi, I’m Beth…a DONA-trained Birth & Postpartum Doula with a heart for empowering women and supporting families as they grow. While I may be “newer” to the formal doula world, my passion and experience run deep. For decades, I’ve walked alongside families through pregnancy, birth, and the tender early days of parenthood—helping mamas feel seen, supported, and confident in their strength. I’m the proud mother of one amazing adult human who has flown the nest to the fresh air and beauty of the NC mountains. My journey into birth work began more than twenty years ago during my own pregnancy, when I discovered the transformative power of being truly supported and held in that sacred season. Since then, I’ve continued to learn and grow—earning my B.A. and M.Ed. in Education and gaining a wealth of hands-on experience nurturing families and little ones. My deep interest in natural health, social–emotional development, and attachment has inspired me to pursue further training in infant mental health, dyadic relationships, children’s yoga, and herbalism. I believe in caring for the whole person—mind, body, and spirit—and in meeting each family exactly where they are. When I work with families, my goal is to hold space for birth and postpartum experiences that feel calm, connected, and empowering. I blend evidence-based practices with a gentle, holistic approach that honors each mother’s intuition and journey. One of my favorite quotes beautifully reflects what I believe: “Whenever & however you give birth, your experience will impact your emotions, your mind, your body, & your spirit for the rest of your life.” ~Ina May Gaskin

Recent review

Beth provided doula services for our first labor that was intended to be a home birth but turned into a hospital transfer. Beth was great and stuck with us for the whole entire 3 day process. She checked in multiple times before labor started as well and was super thorough with making sure she undersetood my husband and I's desires for our birth. During the actual labor Beth was great support to not only me but my husband as well, trying to protect our energy as much as she could, and during our transfer, Beth was super encouraging and made me feel supported even though it wasn't in our original birth plan. Thank you again Beth, we are so grateful for you! 

- Taylor G.

Tashauna Moore

Lumberton, North Carolina

5.0 (2 reviews)

Tashauna Moore

6 years of experience

Angel of Love Doula Services embraces a holistic approach to supporting individuals through the transformative journey of childbirth and beyond. Rooted in the philosophy that every birthing experience is unique and sacred, we strive to provide compassionate care that honors the physical, emotional, and spiritual dimensions of pregnancy, labor, and postpartum. Our doula services extend beyond mere practical assistance to encompass emotional guidance, advocacy, and empowerment for expectant parents. With a deep belief in the innate wisdom of the body and the power of love, we foster an environment where individuals feel heard, respected, and empowered to make informed choices that align with their values and desires. As for me, I am deeply passionate about serving others and facilitating meaningful connections. With a background in psychology and a commitment to lifelong learning, I approach each interaction with empathy, curiosity, and a genuine desire to make a positive impact. Whether it's through providing support as a doula, engaging in enriching conversations, or offering guidance and encouragement, I strive to uplift and empower those around me. My philosophy revolves around the belief that every individual possesses inherent worth and potential, and through compassion and understanding, we can cultivate environments where everyone can thrive and flourish.

Recent review

As a Black woman who has journeyed through the beautiful experience of utilizing Remedy Wombman Herbal Blends and receiving services from Angel of Love Doula Services, I can't help but share my overwhelmingly uplifting and satisfying review. Firstly, let's talk about Remedy Wombman Herbal Blends. These blends aren't just your average herbs; they're like magical potions crafted specifically for us, by us. From fertility support to hormonal balance and overall womb wellness, each blend felt like a loving embrace from Mother Earth herself. The dedication to sourcing organic, high-quality ingredients truly shines through in the results. My body felt rejuvenated, balanced, and ready for whatever journey lay ahead. Now, onto Angel of Love Doula Services. From the moment I connected with them, I felt like I was in the presence of a true angel. Their commitment to providing holistic care and unwavering support throughout my fertility and labor journey was nothing short of extraordinary. As a Black woman, having a doula who understands and respects my cultural background and unique needs was invaluable. Their guidance, encouragement, and nurturing presence eased any anxieties I had and empowered me to embrace the miracle of childbirth with confidence and grace. Together, Remedy Wombman Herbal Blends and Angel of Love Doula Services formed a dynamic duo that supported me every step of the way. Thanks to their expertise, compassion, and unwavering dedication, I was able to embark on the journey of motherhood feeling empowered, nurtured, and deeply connected to my own strength and resilience. I wholeheartedly recommend both Remedy Wombman Herbal Blends and Angel of Love Doula Services to any woman seeking holistic support on her journey to motherhood. Trust me, you won't regret it.

- Deserae H.

Alexis Clark

Elizabeth City, North Carolina

5.0 (2 reviews)

Alexis Clark

6 years of experience

Greetings, Bornbir family, I’m Alexis, a full-spectrum community doula and the founder of Mama Umi Doula Services & Reproductive Health Education. Welcome to my little corner of Bornbir! My passion for birthwork runs deep. I’ve had the privilege of working as a patient care technician in postpartum and labor & delivery hospital units, supporting families from all walks of life. While I valued learning from healthcare providers, I also witnessed firsthand how these systems—rooted in oppression and racism—too often fail black, brown, and indigenous BIPOC) birthing people. Beyond the hospital setting, I’ve served as a midwife’s assistant in a small home birth practice in Elizabeth City, NC, supporting families who desired a different birthing experience. I have also volunteered as a doula through a community doula network, offering care to birthing people in need, including teenagers, individuals struggling with substance abuse, and single parents facing financial barriers. I believe that all birthing people deserve options, autonomy, and care that honors their lived experiences—whether in a hospital, at home, or anywhere in between. My work is deeply rooted in love, revolutionary joy, transformation, creativity, and ancestral healing. As your doula and community sister, my mission is to create a safe, affirming space where you feel empowered, informed, and deeply supported in every decision you make. I offer: ✨ Holistic birth & postpartum support ✨ Reproductive health education ✨ Advocacy for accessible & equitable care If my approach aligns with what you envision for your journey, let’s connect! I’d love to support you in whatever way feels right for you. Book a consultation, and let’s build together. Much love and looking forward to meeting you! Alexis | Mama Umi Doula Services

Recent review

I can’t say enough about how incredible Alexis was throughout my birthing journey. After experiencing a stillbirth last year due to a medical error, I was filled with anxiety and fear about giving birth again. Alexis was a true blessing—empathetic, patient, and deeply in tune with my needs. She protected the energy of my birth, creating a space that was safe, intimate, and centered around my healing. She worked seamlessly with my midwife, and I am so grateful she was part of welcoming my rainbow baby into the world. As a first-time mom, I had so many questions and concerns, especially when it came to breastfeeding and caring for my daughter. Alexis was so patient, offering engaging and knowledgeable advice while making sure I felt confident in my ability to care for my baby. She even involved my husband in the process, which meant so much to both of us. One of the most memorable parts of my experience was how Alexis used holistic practices to make labor more bearable. She guided me through a visual breakdown to manage the pain of my contractions and created a peaceful environment with essential oils and body oils. Her homemade herbal teas, postpartum bath soaks, and pad sickles were total game changers for my recovery, especially for healing my second-degree tear. Alexis also reminded me of the importance of self-care, even after the birth. Her support allowed me to rest and truly focus on my healing. Her services were incredibly affordable, and she worked with us to create a payment plan that fit our budget. For anyone looking for a doula who is compassionate, culturally aware, and spiritually connected, Alexis is meant for this work. She was more than a doula—she was a vital part of my birth village. I genuinely don't know where I would be without her. I feel so blessed to have had her on my postpartum team, and I highly recommend her to any birthing person looking for an empowered, equitable, and heart-centered experience.

- Megan L.

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