Find a Sleep Coach Near Me in Trenton, NJ

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Found 362 Sleep Coaches near Trenton, NJ

Katia Almada

East Windsor, New Jersey

5.0 (1 review)

Katia Almada

3 years of experience

Hello, my name is Katia Almada, and I’m a certified birth and postpartum doula dedicated to helping families feel supported, confident, and cared for as they welcome their new baby. Through my practice, Golden Hour Doula, I offer compassionate, evidence-based support during pregnancy, birth, and the postpartum period. My goal is to create a calm, nurturing environment where parents can focus on bonding with their baby, recovering peacefully, and feeling empowered in their journey into parenthood.

Recent review

Katia has been my postpartum doula and caregiver for my baby boy since February 2025. She consistently takes initiative in ways that truly lighten my load as a new mom. One moment that stands out was when she noticed I was juggling baby care and chores—without me even asking, she washed the baby's clothes and bedsheets, took out the trash, and even helped cut vegetables for dinner. She always notices what needs to be done and jumps in with such care and thoughtfulness—it’s clear she’s not just doing a job, but genuinely wants to support and nurture. This was my first baby, and I had never used a doula service before, so I was initially skeptical and a bit anxious about having someone new in our home during such a vulnerable and emotional time. But from the very beginning, Katia made me feel at ease. Although she has extensive experience with babies, she remains open and flexible—listening carefully to my needs and respecting our preferences. She remembered all the little things I mentioned and adapted her care accordingly. Even now, with my baby being 8 months old, I still turn to Katia when I need someone trustworthy to watch him for a few hours. That’s how much confidence and comfort she’s brought to our family. Both my husband and I are deeply grateful for her help—having Katia as our doula has been such a positive and reassuring experience. She made a lasting impact on our early journey as parents, and any family would be incredibly lucky to have her by their side.

- Shu Y.

Maria Silver Pyanov

Abington Township, Pennsylvania

5.0 (1 review)

Maria Silver Pyanov

19 years of experience

Hi! I'm Maria Silver Pyanov and I’m a birth doula, postpartum doula, childbirth educator, and parent educator since 2007. What does that mean? It means my job is to help you have your best birth experience and feel confident during early parenting. I specialize in prenatal education, personal and privately tailored parent education during and after pregnancy, and in-home postpartum support. I provide practical and emotional support and education from conception through early parenthood. Looking for a childbirth class? I provide group and private classes. Looking for continuous labor support? We're there every step of the way. Need in-home help after you baby arrives? My team and I are the Mary Poppins for new parents, working our magic to make sure YOU feel supported and cared for. Beyond exhausted? I’m here to help you get overnight rest with a postpartum doula or with sleep coaching and guidance. I’ve been affectionately referred to as the living Google of pregnancy, birth, and parenting . And as a mom of six living kids who have been birthed at home, in a birth center, a hospital, and via c-section, I have the personal experience behind all of my professional education and training to really prepare and support families.

Recent review

She is incredibly knowledgable, compassionate and kind. Her very unique journey makes it possible for her to meet anyone where they are, understand one's needs or goals and help them through the birthing and parenthood experience. Highly recommend!

- Kay L.

Lorraine Mejias

Edison, New Jersey

5.0 (1 review)

Lorraine Mejias

7 years of experience

Hi! I'm Lorraine. I'm a doula and lactation counselor. I'm also the founder of Repose Postpartum, a postpartum care company that focuses exclusively on recovery, newborn care, and breastfeeding. I've worked with about 300 families throughout NJ and NYC over the past 8 years. I encourage you to think of yourself as the CEO of your home, and to bring in a doula as a postpartum consultant who will help you navigate their new normal and help you start their parenthood journey on the right foundation. That looks like: • Ensuring that your physical and mental health is prioritized, as it's the foundation for your family's unit • Translating newborn care into systems that actually support rest and recovery • Guiding you on how to better understand and respond to your baby's cues and behavior • Providing breastfeeding counseling so that you can feel more informed and supported on how they feed their baby • Educating you on the intricacies of newborn sleep, and helping to implement gentle and realistic sleep routines. I accept most benefit programs offered by employers. I'd love to learn more about how my team and I can support you during the early postpartum period.

Recent review

Working with Lorraine has been such a gift. She is super informative and loves sharing her knowledge with other women like herself trying to reach their goals. Her agency offers such an amazing resource by connecting families of color with doulas of color. Lots of resources will be given to you if you decide to work with her.

- Michellee V.

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