I grew up playing sports, but had seasons of inconsistent exercising throughout school. It wasn’t until I started Crossfit that I personally felt the benefits of consistency and how empowering strength training can be. After experiencing pain relief and an overall improved capacity for all life has to offer, my mission is to help all of my patients experience that freedom. My husband I are now trying to start a family, and after experiencing some difficulties along the way and still working out hard, I started to see there is big gap in pelvic floor physical therapy, especially for pregnant and postpartum moms who want to still lift heavy, jump, and run. I understand that womanhood is challenging and requires a lot from us. That’s why my philosophy is women should be strong, resilient, and ready to take on all of life’s challenges without having to worry about the pelvic floor. I take a fitness forward approach when it comes to pelvic floor physical therapy to prepare you to handle life’s demands. Whether you’re training for a CrossFit competition, a marathon, pregnancy, or motherhood, my passion is empowering you to live a fit and active lifestyle without pelvic floor dysfunction holding you back. I specialize in helping female fitness athletes overcome pelvic floor dysfunctions, as well as pregnant fitness athletes stay strong through pregnancy, prep for birth, navigate the postpartum space, and return to running, lifting, and gymnastics.

I am a wife, mother to 4 and birth doula for Spokane and the surrounding area. My own births showed me what a difference a birth doula can make in a birth and I strive to provide the same care for my clients.

Hi! I'm a birth, postpartum, and adoption doula here to cheer you on through every stage of growing your family. Whether you're giving birth, bringing baby home, or navigating adoption, I offer warm, personalized support to help you feel confident, cared for, and never alone. Let’s make this journey joyful—together!

Hello! I’m a full spectrum doula, offering birth, postpartum days/nights, as well as lactation & feeding services. I’m an advocate, a passionate birth worker, and I will always be on your side. We’ll work together to meet your goals!

Hi! I’m Lauran Lessard! Christian birth doula and birth photographer in Post Falls, Idaho. Supporting home and birth center births in Coeur d’Alene, Spokane, and North Idaho with faith-based care and storytelling. My journey and passion for birth began with my own experience. During my pregnancy as a first time mom, I wanted to learn everything I could to prepare for an unmedicated birth. I did much research and preparation! I ended up having a surprise home birth, where my husband ended up delivering our baby girl! This sparked desire to come alongside fellow mothers, offering guidance and support every step of the way. My desire is for you to walk away from your birth, with peace and confidence, knowing you are fully equipped for this next season of motherhood.

I am happily married to my best friend, and we are blessed with three wonderful sons. My interest in birth and breastfeeding has always been a passion of mine. The birth of my first son was at the hospital and was a life-changing experience that ignited a fire within me. I knew then that I wanted to support families as they welcomed, nourished, and nurtured new life. I became a certified doula in January of 2021 and began attending births. Being welcomed into someone's birth space is an incredible honor. Witnessing the transformative and miraculous experience of birth is truly awe-inspiring. In 2022, we welcomed our second baby at home, and the night and day difference in my experiences solidified my dream of becoming a midwife. I am excited to learn and grow as a student midwife and to serve families. When I am not attending births, I enjoy spending quality time with my family, reading, and cooking.

*Not currently accepting clients* Hello! I am a birth & postpartum doula serving clients in Coeur d'Alene and the surrounding areas of North Idaho. I attend hospital births, birth center births, and home births. I would love to meet with you for a mutual interview to answer any questions you may have and see if we'd be a good match.