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Found 221 Sleep Coaches in New Jersey

Chelsea McShane

Stafford Township, New Jersey

5.0 (3 reviews)

Chelsea McShane

7 years of experience

Welcome! I'm Chelsea, a mom of 2, and owner of Moonlight Maternity, where I practice as a Full Spectrum Doula, Lamaze International trained Childbirth Educator, and Newborn Care Specialist! I truly feel my purpose is to spend my life trying to make a positive impact on motherbaby health and wellness, and to help foster thriving families from the start. Changing things for the better in the maternal healthcare field is a monster to tackle, but I know that being able to positively impact even just one family at a time will lead to a generational ripple effect, and there's nothing more beautiful to me than to imagine a future like that. For as long as I can remember I wanted to be in the world of birthwork! My favorite show as a kid was "a baby story", (I know... I was a weird kid lol) a show that followed pregnant people through their journey and birth experience, and by the time I was a teenager I knew I wanted to become a Midwife. I was enrolled in a Midwifery program for over a year and on the way to making my dreams come true. Then, when I was 19, I found myself unexpectedly pregnant and everything came to a temporary halt while I spent time focusing on raising my son as a single mother, and working full time to support us. The birth of my son was an incredibly traumatic experience unfortunately, but inspired within me an even greater drive and passion to make a difference. I knew more than ever how important information, advocacy, autonomy and empowerment are during pregnancy and birth experiences. Having those things directly relates to how confidently you begin your motherhood journey, the way you trust your intuition, and the way you raise your babies. I realized on a more personal level exactly how important it is to try to prevent negative outcomes and experiences in the birth space...something which I knew before, but deeply understood now. Over the years, I spent my free time educating myself more, reading anything I could get my hands on, watching birth vlogs on YouTube- still always deeply passionate about birthwork, and longing to find my way back to it. I found my wonderful husband along the way when my son was 2 years old, and we got married a few years later. He has always supported my love of birthwork and encouraged me to chase my dreams. I helped friends and family through pregnancies, birth, the postpartum period, and breastfeeding using everything I had learned, and loved any opportunity I had to talk to people about the subject. The idea of becoming a doula was something I talked about frequently, but didn't feel it was possible for me to act on timing wise. The people in my life who love me always encouraged me and believed I could do it, and one day, a conversation with an amazing friend flipped that switch for me to take the leap, and the stars finally aligned! That same day, I immediately started researching training organizations and what type of doula I could become, spent a while finding the program I felt was best for me, went to start the application, and it just so happened they had a scholarship opportunity available that closed the very next day. The requirements were to write an essay about why I wanted to become a doula, any issues or hardships that have kept me from doing so, a bit about my life story, and to share how I dreamed I could impact my community through my work. To me, this seemed like a no brainer and the easiest, most exciting thing I had ever written...my dreams becoming reality were on the other side of that essay. I got it done quickly and submitted my application for the scholarship before dinner time that night. I nervously waited to hear back, and a week later, I received an email congratulating me with a full scholarship opportunity! The most beautiful and affirming part of all of this to me, is that the day it all happened- the conversation, taking the leap, the scholarship opportunity... just so happened to be my birthday...a sign I took to be the universe confirming & guiding me on the path to my life's purpose. I still get chills thinking about how it all fell into place perfectly, and am so grateful it did. Once training began a few weeks later, it affirmed further everything I felt about my passion for this work... I finally felt aligned with my dreams, and a sense of knowing that this is how it was all supposed to happen- all in the right timing for me. In 2022, I had now been a Full Spectrum Doula for over a year, and my husband and I were elated to find out we were pregnant with a baby girl! I felt so much more confident throughout my pregnancy, knowing that this birth was going to be fulfilling, redeeming, and everything I had always hoped for. My experience was truly something incredible...I was able to see the beauty of knowledge, empowerment, and healing come full circle. I gave birth on my own terms, my body and my choices were respected and held with care, I was surrounded by support and love, and my soul was healed as my daughter was born- a re-birth of me as well. A beautiful opportunity to step into a new phase of motherhood and womanhood confidently! Experiencing pregnancy and birth again myself through new perspective was cathartic, eye-opening, and truly life changing for me. I will forever hold that in my heart, and an experience like that is ALWAYS my goal for my clients. In practicing birthwork, I offer a holistic and practical approach, ensuring that in the balanced approach I take, my clients feel confident in themselves and in my support. I take pride in being able to support the entire reproductive journey and have a personal connection to each modality of care that I offer, so my heart is in it all. Whether you're with me for pregnancy & birth, fertility, postpartum, loss support, or anything else, I will give you an unmatched level of attention and care- something I hold with the utmost importance. I will always offer quality time and opportunity for real connection. I don't believe in being surface level with each other, because birthwork is intimate and sacred. Connection is comfort and a nervous system at ease. I want you to feel safe, nurtured, and at-home in my presence. I want to hold space for your thoughts, feelings, needs, and comfort. I'm always a safe space, a non-judgmental listening ear, and shoulder to lean on when you need it most. All of it matters to me, and the way it impacts your experience is important. During your pregnancy, we will spend plenty of time on evidence-based education, so you feel confident and empowered in informed decision making, and more clear on what you may experience during your birth. We will craft your ideal birth plan together so we can prepare to make it attainable. I'll make sure you understand the "why" behind birth experiences changing (as they always will), and that in creating that birth plan, what we're really doing is creating a woman who feels confident in standing strong in her choices, and in control of her own birth. I will never judge you for changing your choices or doing what you feel is best for you in the moment, and will continue to make sure you feel confident and supported no matter what. I will always be authentic and forthcoming, because I don't believe in infantilizing women when you deserve transparent information. Inauthenticity is not the kind of person I am anyway lol, and I hope that encourages you to be yourself around me too! Authenticity builds trust, comfort, and a feeling of safety in communication. I want to build on that connection with you, learn about you, have conversations that make you feel seen and held, and allow you to get to know me as well. As I said above, It means everything to me if you feel safe, nurtured, and at-home in my presence. Birth is intimate, raw, humbling, and empowering- honoring that for you is an honor to me. By extension, fertility beforehand, the postpartum period afterwards, your lactation journey, newborn care, and every part of the path to and through parenthood is intertwined. That's why I chose the path of Full Spectrum work, to be able to support you through any and every part of your journey should you want me to. I will dedicate myself to you, respect you, hold space for you, be a friend to you, and help you see that YOU are the most powerful and important part of it all. I'm excited to be a part of your journey- we're in this together ❤️

Recent review

I cannot emphasize enough how wonderful it was having Chelsea as our doula for the pregnancy and birth of our baby girl. Being that this was our first baby, we were looking for guidance when it came to almost everything birth and labor related. Chelsea was so genuine, sweet, caring, knowledgeable, and considerate from the start. She was there for me via text/call and in person throughout my pregnancy, and her presence during my (long) labor and delivery was so invaluable. She was a calming wealth of knowledge when it came to labor techniques and advocating for me all the way through to baby girl’s arrival, and even postpartum. I’m so thankful to have had her with us and to have made a lifelong friend! I would highly highly recommend her to anyone and everyone in their birthing journey.

- Nikonia G.

Colleen Anderson

East Orange, New Jersey

3.0 (2 reviews)

Colleen Anderson

31 years of experience
Accepts insurance

Hi, I’m Colleen Anderson! As a Full-Spectrum Doula, Newborn Care Provider, Lactation Consultant, and founder of Colleen's Birth & Lactation Support, my passion is helping parents feel confident, supported and empowered throughout their journey into parenthood. Every family deserves care that meets them where they are whether that’s guidance through labor, support with breastfeeding, or practical advice for life with a newborn. My approach is rooted in partnership. I’m here to listen, cheer you on and provide the tools and encouragement you need to thrive. With years of experience in newborn care, postpartum support and parent education, I bring a compassionate, holistic perspective to every interaction, helping you build a strong foundation of love, confidence and care.

Recent review

As an expecting mom, Colleen has been with me every step of the way. She is very attentive to my concerns and personalize my care to fit my needs. Being a high risk mom she goes above and beyond to make sure I am knowledgeable about my condition and helps me make informed decisions for my birth plan. She is very straight forward, and gives the most accurate advice with her line of expertise. I am truly grateful that I have her as my Doula. She is always a phone call, text or email away. So if you are looking for a caring, hands on Doula, Collen is the best option for you. You wont be disappointed.

- Samantha C.

CHAYA LIGHTEN

Edison, New Jersey

5.0 (2 reviews)

CHAYA LIGHTEN

22 years of experience
Accepts insurance

From the start of my career as a Physician Assistant, I was drawn to pediatrics and the mother-baby dyad. My PA journey kicked off on the pediatric ward at Jamaica Hospital in Queens, NY, where I was completely captivated by caring for children and families. Then, life brought me to Central NJ, where I had the opportunity to work in the Neonatal Intensive Care Unit at Robert Wood Johnson University Hospital, caring for some of the tiniest, most vulnerable patients. I became a board-certified lactation consultant and was thrilled to offer lactation consultations and make a real difference for new parents and babies. Bringing together my neonatal and pediatric medical experience with lactation and breastfeeding medicine has been incredibly rewarding! I’m proud to be board-certified by the National Commission on Certification of Physician Assistants and the International Board of Lactation Consultant Examiners. But I didn’t stop there—I went on to get a Master's in Healthcare Administration from the University of Maryland, and I’ve continued to push myself to learn and grow in every way possible. I’ve trained in advanced bodywork techniques, including craniosacral therapy (CST) through the Upledger Institute and the Barnes Myofascial Release method. I’ve also attended the Oral Habilitation of the Breastfeeding Dyad course three times! Continuing education is a constant for me because I believe there’s always more to learn when it comes to helping families. I have 2 locations, in Edison and Brick, NJ and have focused on creating a collaborative practice which includes other specialists as well. Whether it’s kayaking, biking, or tending to our organic and medicinal garden, my family and I like finding new ways to stay active and connected with nature.

Recent review

Continuation..... Easy way of communicating post appointment , thereby making the postpartum time very relaxing, and helpful.....

- Chana F.

Elizabeth Ezenwa

Monroe Township, New Jersey

5.0 (2 reviews)

Elizabeth Ezenwa

5 years of experience
Accepts insurance

Pregnancy and childbirth are among the most transformative experiences in a woman's life. While this journey is natural, it also comes with many physical and emotional challenges. As your doula, my role is to provide continuous emotional support, physical comfort, and evidence-based guidance to help you have the best possible birth experience according to your values and preferences. With years of training and experience attending births, I understand the birthing process intimately. My goal is to be your constant companion, equipping you with knowledge and techniques to navigate each stage of labor. From breathing exercises and massage to simply holding your hand, I'll be by your side every step of the way. More than just medical support, I aim to cultivate a nurturing environment where you feel empowered, respected, and in control throughout your labor and delivery. My services extend beyond the birth as well, offering postpartum assistance to ensure you start this new chapter feeling confident and supported. Birth is an incredible rite of passage. As your doula, I'm honored to be part of your unique journey, providing the guidance and compassion you deserve during this profound life event. Let's work together to create a positive, fulfilling birth experience tailored to your individual needs.

Recent review

From our first consultation, it was clear that my doula at Seed-Doula was not only knowledgeable but also genuinely passionate about supporting families during such a pivotal time. She took the time to understand my birth plan and preferences, ensuring that I felt heard and respected.

- Rhonda N.

Ivy Mkahe

New Brunswick, New Jersey

5.0 (2 reviews)

Ivy Mkahe

9 years of experience

I provide compassionate, evidence-based doula support for expectant families seeking an empowered and holistic birth experience. I specialize in prenatal education, continuous labor support, and postpartum care, ensuring that birthing individuals and their families feel informed, nurtured, and confident throughout their journey. My hope is to create a calm, supportive, and judgment-free space where families can embrace birth with trust, strength, and peace. Whether you desire hands-on comfort techniques, advocacy in a hospital setting, or emotional reassurance in your home birth, Ivy Haven Birthwork is dedicated to honoring your unique path to parenthood.

Recent review

Working with Ivy Haven Birthwork was one of the best decisions I made during my pregnancy. From the very beginning, I felt so seen, heard, and genuinely supported. This wasn’t just about information or checklists — it was about having someone walk beside me with calm, grounded presence every step of the way. Throughout my pregnancy, I always felt like I had a safe space to ask questions, process emotions, and explore my birth preferences without any judgment. Every visit left me feeling more prepared, more empowered, and more connected to my body and my baby. During labor and birth, Ivy Haven showed up with such quiet strength and intuition — anticipating what I needed before I even had to ask. Whether it was hands-on comfort, encouraging words, or just holding space, the support was everything I hoped for and more. I truly don’t know how I would have navigated it all without that presence. And postpartum… wow. Having someone check in on me — not just the baby — made all the difference. Ivy held space for my recovery, my questions, my tears, and my joy. From helping with practical tips to simply sitting and listening, I felt truly cared for in those tender first weeks. Now, with my baby girl nearly four months old, I still carry the strength and grounding I gained from my experience with Ivy. I’m endlessly grateful.

- Claudia C.

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