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Found 255 Sleep Coaches in Colorado

Alyssa Audrey Basile

Boulder, Colorado

5.0 (19 reviews)

Alyssa Audrey Basile

20 years of experience
Accepts insurances

Hello! I am a DONA International certified postpartum doula who has lived in Colorado since 2010. I hold a Bachelors of Science in Health Education, as well as a Masters Degree in Early Childhood Education. I have extensive experience supporting, educating, and nurturing families in different childcare capacities for the last 16 years. I have a penchant for postpartum and newborn care and am passionate about supporting families as they transition into parenthood being it with their firstborn or fourth! I always strive to meet families' needs with ease, flexibility, and warmth. On top of newborn and postpartum support I also can help as a Sibling Doula with older sibling childcare while parents welcome their newest additions to their family. My own experiences with pregnancy, birth, pregnancy loss and motherhood are what inspired me to embark on the journey of supporting others navigating their perinatal experience. I have trained with and am a member of The Institute of Birth, Breath and Death and can provide trauma informed bereavement and loss support. Holding space for others who are walking the path of grief during the most sensitive times is a skill that I hold dear to my heart. For my own wellness I love doing yoga, camping in our popup with my family, escaping to the beach, baking, and you can always find me curled up in a good book. I look forward to learning more about your family's needs!

Recent review

Alyssa is absolutely amazing! Her kindness and warmth immediately put me at ease, and her expertise with babies made me feel so secure and comfortable, whether during daytime hours or overnight shifts. Beyond being incredibly reliable in general, she has a remarkable ability to "take charge" the moment she walks through the door, and instinctively jumps in to handle things without me needing to ask. On top of all that, she even helped with meal prep and cooking, and the results were always so delicious--having homemade meals during a time when I was physically unable to cook was such a gift. Her support just exceeded my expectations and hopes in every way possible. All in all, I can’t recommend Alyssa highly enough. She was an absolute lifesaver during a crucial time, and helped make it both less stressful and more joyful!

- Alix Barasch

Alyssa Lake

Denver, Colorado

5.0 (14 reviews)

Alyssa Lake

13 years of experience

Congratulations! My name is Alyssa. I've been a doula since 2013. I became a doula shortly after the birth of my first born when I experienced a tremendous lack of support. I felt alone and isolated and overwhelmed with the contradicting information online. After connecting with other moms within the community, I learned that I wasn't an outlier and this experience was far too common. I studied with Penny Lyon and Ann Pollack in 2013 and became certified with DONA shortly after. Later in 2013, I began working at a local birth center as a midwife assistant to further my medical training. It reaffirmed that I was meant to be a doula serving families within my community. As a certified yoga instructor since 2006, I started integrating Prenatal yoga and doula work. It truly felt like the most comprehensive way to support families by bringing them affective and age old tools to cope with labor pains. Since 2013, I've proudly served over 1000 families. I'm the co-founder of In Joy Birth, a doula training company/agency located in Orlando, Florida. In 2023, I moved my family to the greater Denver area to be close to the mountains where I am currently serving families. I'm passionate about continuing education and am currently working on finishing my Pediatric Sleep Consulting certification. I'm also BLS/CPR certified, and Carrot approved. I work with only one family at a time so that I can provide individualized care to each one of my families.

Recent review

Alyssa was a part of my dream team for all 3 births of my boys. My husband and I knew we wanted a small intimate birth in a hospital with only our doula, Dr/midwife and the nurses on shift. Each birth, Alyssa supported my husband by telling him how to help me so I was able to stay focused on my labor. I truly feel because of Alyssa and my other dream team members I was able to have 3 beautiful, unmedicated births and recover with no complications. I'm forever grateful for Alyssa's love and support during my birth process as well as support after each birth! She is amazing and you will be so glad to have her by your side during such a vulnerable time.

- Lindsay F.

Eloise Howell

Denver, Colorado

5.0 (10 reviews)

Eloise Howell

3 years of experience

Check out my website https://www.groundingtouchdoulaservices.com Welcome families! I am a full spectrum doula, integrative bodywork practitioner and therapeutic parent coach. I have been working with families and children in a multitude of capacities for over 10 years and am deeply passionate abut supporting women through their birth journey in a holistic and grounding manner. I have a masters degree in psychology with an emphasis in birth work and am a certified doula through both DONA International and Denver Health. I have supported over 150 families through the labor process and have extensive experience and knowledge on all the different ways that labor and delivery can go. I am particularly passionate about home birth and about helping women to achieve natural, unmedicated births with little to no medical intervention and little to no pain! I come to you with a ton of knowledge, experience and resources to support you through your pregnancy, labor, delivery and postpartum period! I take a compassionate approach and prioritize my clients desires and needs above all else, acting as an advocate as well as a support person. It is important to me to develop strong, trusting relationships with the families I work with as birth is such an intimate and pivotal experience. If you are interested in connecting and hearing more about what I offer please reach out for a free consultation. I would love to hear about your wishes for your birth and help you develop the perfect birth plan.

Recent review

Eloise was worth her weight in gold during a difficult birth that didn't go to plan. My hope was to labor at home as long as possible and to have an unmedicated water birth. However, I unfortunately developed preeclampsia with severe features, which necessitated an emergency induction at 37 weeks and being confined to the bed on a magnesium drip for the duration of the multi-day labor. I called in Eloise for support during a very low point in my labor, when my epidural had failed and dilation had not progressed for hours. Eloise immediately created a peaceful environment with candles, essential oils, and gentle music, and employed massage, heat therapy, and a TENS unit to promote relaxation. In the first three hours after Eloise's arrival, my dilation suddenly advanced from five to over nine centimeters, a fact which I absolutely attribute to the deep sense of safety she provided. When it came time to deliver my son, I was struggling with feeling weak and depleted after a long, overwhelming labor. Eloise calmly encouraged me through each and every contraction during three hours of pushing. I truly believe that there's no way I would have been able to fulfill my goal of having a vaginal birth if not for her steady presence and her guidance on how to make my pushing more effective. In the weeks following the birth, I ended up suffering from a painful and persistent uterine infection. I had not purchased a postpartum package from Eloise, but she continued to check in with me nonetheless, a testament to the genuine care she has for her clients. Having Eloise as my doula was an extraordinary silver lining of a challenging birth experience. My husband and I are so grateful for Eloise and would unreservedly recommend her to anyone.

- Kathryn D.

Brie Ann Seyfang

Sterling, Colorado

5.0 (9 reviews)

Brie Ann Seyfang

15 years of experience

I am a Postpartum Doula and Sleep Consultant with over 15 years of experience. I am passionate about helping families learn about different ways they can help their little ones get a good nights sleep. I offer newborn sleep shaping for the 0-3 month age range and gentle sleep training for the 4 month to 2 year old age group.

Recent review

I am truly so grateful for BrieAnn and her expertise! As a first time mom experiencing 4 month sleep regression I didn’t know where to start to help my little guy. I was doing a lot of guess work, experimenting and taking shots in the dark. Then if we did have a good night here and there I wasn’t sure what it was that contributed to the better sleep since I was trying so many different things. What I was looking for, and what BrieAnn was able to provide was a roadmap that will take us in the right direction. Now I can KNOW what is certainly going to help set my little guy up for success without wasting time guessing while also knowing which things were not helpful and contributing to poor sleep without me realizing it. I have so much relief now just having a plan and being able to have the confidence that I’m spending my time on what will work and help my baby sleep better in the long run. It is so worth it to book a phone call to get started and save the headache of guesswork and the fatigue of efforts that won’t benefit your baby. BrieAnn is also so patient and caring. Not only is the service truly helpful, but she is also a wonderful, pleasant and refreshing person to work with! And when you’re sleep deprived and stressed that is exactly the kind of person that you want to be talking to. She helps you pin point the problems and provides a very thorough personalized plan to get started! I can’t recommend Sterling Sleep Solutions enough!

- Haley L. Grace

Karisa Totah

Littleton, Colorado

5.0 (7 reviews)

Karisa Totah

6 years of experience
Accepts insurances

Greetings! I'm Karisa Totah, a certified birth doula and postpartum doula (through DONA International). I'm also Spinning Babies trained and a Body Ready Method certified Pro. I live in Littleton, CO with my husband, near my best friend and her babies. I serve the Denver Metro area, usually within 25 miles of my home. Birth, babies, and parenting have been a life-long fascination of mine, even since I was little. I nerd-out over the smallest baby and birth details and absolutely adore helping and learning from each new family I meet. I firmly believe that both the research and my experience support the idea that doulas reduce anxiety. The birthing year can be such a stressful one if you don't know what to expect, don't have the support you need, and don't have people watching out for you. I love filling in the gap to educate and empower, support and love, encourage and help you find joy in this journey. My motto is: "Replacing anxiety with courage, fear with knowledge, discouragement with hope, and overwhelm with joy."

Recent review

I want to take a moment to share just how grateful we are for our doula, Karisa someone who has become one of the most important people in our entire journey to becoming parents. From the very beginning, she showed a level of patience, compassion, and understanding that is rare to find in this world. During my wife’s pregnancy, my father was dying, and I spent a lot of time out of state. By the time he passed, I had only two months to prepare myself to become a dad emotionally, mentally, and practically. It was one of the hardest periods of my life, and Karisa stepped in with the kind of guidance and support I didn’t even know I needed. She taught me everything I needed to know with kindness and positivity. She motivated me, encouraged me, and made me feel capable at a time when I was overwhelmed. She didn’t just show up as a doula she showed up as a leader, a teacher, and someone who genuinely cared about our family. When the day finally came for our son to be born, Karisa was absolutely incredible. She was on point from the first moment, bringing calm, clarity, reassurance, and real hands-on expertise. She made every part of the birth easier, more comforting, and more understandable. I truly cannot imagine going through that experience without her. She played such a big part in making the birth of our son a beautiful, positive, and empowering moment. And her support didn’t end there. After our son arrived, she stayed with us for many hours, helping, teaching, explaining, and making sure mama was taken care of. Her presence brought so much peace and confidence during a time where everything was brand new and overwhelming. Karisa didn’t just help with a pregnancy and a birth — she helped shape one of the most important chapters of our lives. She kept everything on track from the very beginning, helped us grow into our roles, and gave us the tools and support we needed when we needed them most. We are forever grateful for her. She truly is the best. 💙

- Andrew W.

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