Find a Mental Health Professional Near Me in Hanover, ON

Hi there, I'm Tori. I am a mom of four and Registered Nurse Psychotherapist. I'm also an International Board Certifed Lactation Consultant, baby-led sleep and well-being specialist and certified in perinatal mental health. I provide postpartum support to moms virtually Ontario-wide. I also have an office space in Kincardine, Ontario.

Clients express appreciation for Amber's client-centred approach, beginning by defining goals and building resources for managing distress. Amber believes distressing experiences can be transformed into memories instead of carried as the defining piece of your identity. Anxiety and depression do not need to be barriers to long-term wellness, and evidence-based treatments are available.

Hey everyone! My name is Chantell, and I am a Certifying Birth and Postpartum Doula located in Brampton, ON, Canada. I love all things about bringing new life into the world and the early years! With over 15 years of experience supporting children, youth, and families, my journey into doula work is rooted in a lifelong calling to nurture and uplift others. From babysitting, daycare assistant, children and youth mentorship to foster care, autism therapist and intervention support worker, I’ve always found purpose in creating safe, loving spaces for growth and transformation. As a sister, godmother, and dog mom, I bring a unique, empathetic lens to every family I serve—meeting you right where you are, without judgment or expectation. I’m deeply passionate about helping families feel safe, seen, and supported during the sacred transitions of birth and postpartum. I specialize in nurturing peaceful environments where your voice and choices are honoured. Whether you're preparing for your first birth or growing your family, I offer hands-on support, informed guidance, and a steady, affirming presence every step of the way. My goal is to ensure you feel empowered, confident, and truly cared for—because you deserve a birth and postpartum experience that is peaceful, supported, and everything you desire it to be.

We are a group of mental health practitioners providing evidence-based psychotherapy to a diversity of client needs. We use an anti-oppressive, culturally-inclusive approach and prioritize that you feel safe and comfortable. We are happy to speak with you further in a consultation that can be booked online through our website.

Are you feeling overwhelmed, anxious, or just emotionally exhausted? You’re not alone, and you don’t have to carry it all by yourself. Hi, I’m Andie, a registered psychotherapist (qualifying) offering affordable therapy that helps you overcome challenges and create meaningful change. I support youth and adults both in-person and virtually across Ontario, including Toronto, Mississauga, Brampton, Scarborough, Markham, and Vaughan. With a compassionate, curious, and caring approach, I work with clients navigating anxiety, depression, life transitions, relationship struggles, low self-esteem, and past trauma. My practice integrates somatic work, trauma-informed therapy, Internal Family Systems (IFS), Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), and psychodynamic therapy.

I’m Sophie, a therapist who uses a compassionate, trauma-informed approach to support individuals navigating life transitions, relationship issues, trauma, stress, anxiety, depression, and more. Starting therapy might feel intimidating, uncomfortable, or overwhelming — especially as a new parent. As your therapist, my priority is to provide an environment where you feel safe, accepted, and heard. I’ve supported youth, adults, and families across community, school, and hospital settings — experience that’s shaped my inclusive, relationship-focused approach. I am dedicated to supporting those facing mental health challenges in a way that is empowering and accessible. I honour each client’s unique identity and lived experience, and tailor therapy to meet your specific needs. If you’re ready to take the next step, I’d be honoured to support you. Reach out for a free 15-minute consultation today.

Hi, I’m Wenyu, and I’m dedicated to creating a compassionate and supportive space where we can navigate life’s challenges together. I understand that the journey toward meaningful growth isn’t always easy, especially when faced alone. My approach is grounded in the belief that transformation happens when we feel truly understood, valued, and supported. Over the years, I’ve had the privilege of working closely with parents, families, and children in both school and private clinic settings, developing a deep understanding of the importance of collaboration between caregivers and educators. With a Montessori teaching background, I’ve worked with children across a variety of developmental stages, embracing a child-centered philosophy that emphasizes fostering independence, confidence, and curiosity. These experiences have shaped my ability to guide families with empathy, patience, and insight. In my work, I prioritize a balance of compassion, honesty, and active listening to create a space where you can feel grounded and discover your strengths. Whether addressing immediate needs or working toward long-term well-being, I aim to provide practical tools and fresh perspectives to support your goals. I hold a Master of Education from the University of Hong Kong and am currently completing my Master of Arts in Counselling Psychology at Yorkville University. This blend of academic knowledge and hands-on experience allows me to integrate evidence-based approaches into our work. I draw from Acceptance and Commitment Therapy (ACT) to promote resilience through mindful action, Compassion-Focused Therapy (CFT) to encourage self-kindness, and Narrative Therapy (NT) to help reframe personal stories in empowering ways. Outside of my professional work, I find joy and balance in cooking and practicing yoga, which keep me grounded and energized. My commitment to ongoing learning—through research, professional training, and exploring fresh perspectives—ensures that my approach evolves to meet the unique needs of each client. Taking that first step toward support can feel daunting, but I’m here to make it as comfortable as possible. I offer a free 15-minute consultation, giving us the opportunity to connect and explore whether we’re the right fit for your journey. I look forward to meeting you and partnering with you on this path.

Becoming a parent is one of life’s most profound transitions, filled with joy, challenges, and uncertainties. Whether you're navigating the early stages of parenthood, adjusting to life with a newborn, or managing the evolving dynamics of your family, I'm here to support you. My name is Hafsah, and I provide compassionate, evidence-based therapy tailored specifically for parents and new parents. As a parent of three, I understand that no two parenting journeys are the same. That’s why I believe in a collaborative and personalized approach to therapy, ensuring that your unique needs, values, and goals shape our work together. Whether you're dealing with the emotional shifts of pregnancy, the complexities of postpartum life, relationship changes, or the stress of balancing parenting with other responsibilities, I’m here to help you find clarity and resilience. I draw on a range of therapeutic approaches, including Narrative Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy (SFT), and Mindfulness practices, all designed to support you through this critical life stage. With specialized training in trauma, motivational interviewing, crisis response, and anti-bias/inclusion, I am equipped to handle the diverse challenges that parents may face. If you're ready to take the next step in your parenting journey with professional support, I offer flexible scheduling, including virtual sessions, as well as a sliding scale rate if needed. Reach out today for a free phone consultation. I look forward to helping you thrive as a parent.

Life can present challenges that leave us feeling uncertain, but you don’t have to face them alone. I’m here to offer support, creating a space where your feelings are valued and your experiences are heard. My journey into psychotherapy began with a Bachelor's degree in Psychology and Neuroscience from the University of Guelph, and I am currently pursuing a Master of Science in Psychotherapy at McMaster University. I have experience working with vulnerable adolescents and adults, and I use various therapeutic modalities such as CBT, ACT, EFT, and IPT to create a safe and collaborative space for growth. Outside of therapy, I enjoy walks with my dogs, reading fiction, spending time with loved ones, trying new recipes, and attending spin cycle classes. If you're ready to take the next step, I invite you to reach out for a complimentary consultation to begin working toward your goals.

Your Story Counselling offers Individual, Couples, Family, Sex, & Trauma counselling for a variety of needs. All our clinicians hold a masters level training and more in Psychotherapy and utilize evidence-based practices and approaches. We also have a therapist intern clinic that offers affordable costs for therapy. Life can be stressful, it's easy to become disconnected from ourselves and those we love. Our goal is to help you find what you need in order to forge ahead and create the pathways towards your own desired journey in life. When we open ourselves up to our vulnerabilities, we open ourselves up to our full potential. I believe that all of us have the strength within ourselves to overcome and forge ahead with our own preferred way of life, love, and happiness. Our talk therapy appointments are available at our beautiful offices at Vaughan/Concord Ontario as well as via secure Online Video appointments, so that you can access help and support in the comfort and convenience of your own home.

Are You struggling with postpartum anxiety, birth trauma, grief, or the pressure to be the “perfect” parent? You are not alone, and you don’t have to figure it out alone either. Hi, I am Aqsa Javaid, a therapist-in-training supporting new and expecting parents through the messy, beautiful, and often overwhelming chapters of early parenthood. If you are navigating postpartum anxiety, birth trauma, grief after loss, or lying awake at 2 a.m. with an ADHD brain that just won’t slow down, you are not alone. I am here to help you feel grounded, understood, and more like yourself again. My approach is warm, collaborative, and culturally attuned. I believe that parents are the true experts on their babies and their lives, I simply walk beside you, helping you make sense of it all. In our sessions, we blend mind-body grounding, gentle CBT strategies, and storytelling that makes space for your full truth, without the pressure of “fixing” everything. I offer sliding-scale rates, flexible evening and weekend sessions, and virtual therapy across Ontario to fit your family’s rhythm. Healing starts with safety, honesty, and even a little laughter. Let’s grow those together.

Hello, I’m Jen. I work alongside parents, caregivers, and families as they navigate the unique joys and challenges that come with welcoming and raising children. My goal is to create a compassionate, client-centred space where you feel understood and supported as you explore your needs, your story, and your hopes for the future. Before entering the counselling field, I spent over a decade in the corporate world balancing career ambitions with caregiving responsibilities — an experience that deepened my empathy for those managing multiple roles. As a second-generation Chinese Canadian, a partner to a first responder, and a mother, I understand how cultural identity, shifting relationships, and changing expectations shape our lives. I support clients experiencing anxiety, depression, burnout, parenting challenges, relationship concerns, self-esteem and personal growth, workplace stress, and cultural identity exploration. My integrative approach draws from Person-Centred Therapy, Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), Solution-Focused Brief Therapy (SFBT), Narrative Therapy, mindfulness-based approaches, yoga-informed therapy, and somatic-informed practice. Outside of my work as a therapist-in-training, I am a yoga and mindfulness teacher with training in Mindfulness-Based Stress Reduction (MBSR). I believe deeply in the mind-body connection and the healing that becomes possible when we learn to listen inward. I offer a free 15-minute consultation so we can connect and see if we’re the right fit for your journey.

If you’ve been going through a tough time, feel overwhelmed, or like something’s off, you don't have to carry that heaviness alone. Therapy offers a space to breathe and begin making sense of what you’re going through. Together, we can work through the challenges you’re facing so you feel supported, less alone, and more grounded in yourself. I work with adults, parents, and adolescents navigating anxiety, stress, sadness, relationship challenges, life transitions, and more.

Hi everyone, my name is Nancy and I am a Postpartum Doula, New Parent Educator, and Perinatal Mental Health Specialist. We have a team of providers at Anamav Postnatal Care who offer various services across the Greater Toronto Area (including Peel, York, Durham and Simcoe) as well as virtually. Our team includes postpartum doulas, lactation consultants, psychotherapists and sleep consultants. I started Anamav due to my own challenging experiences after having my first child, and now it is my absolute honour to support so many families during this significant time in their lives. Please feel free to get in touch if you want to learn more and if there is anything we can do to support you and your family!

Hello, my name is Amy, and I am a Registered Nurse, Psychotherapist. I have been supporting pregnant families and babies for over 20 years. If you are facing challenges in getting pregnant, having prenatal anxiety or postpartum depression, you are not alone. These experiences can leave you feeling isolated, overwhelmed, and even hopeless at times. Starting a new family is meant to be a happy time in our lives - a new milestone and a new beginning. However, it could also create mixed feelings that can be debilitating. You have tried to cope, but things are still not getting easier. Although stress is a natural response, it could take a toll on your mental health when it persists for too long. I offer a safe and supportive space to help you explore your concerns and navigate difficult decisions. We work collaboratively to uncover effective strategies for gaining more control of your mental health, confidently managing complex emotions related to pregnancy or parenthood, and being more resilient in maintaining your mental well-being. When you are feeling anxious or depressed, please know that help is out there. Take action today, a new beginning is waiting!

We are Ontario's reproductive and perinatal mental health experts.As moms, we’ve been there- struggling to conceive, unrecognized postpartum anxiety, the desire to do everything “right”, the constant worry about your baby and whether or not what he/she is doing is “normal”, whether or not how you’re feeling is “normal”, how on earth you'll ever get through these years. Talk therapy is a powerful means for change and psychotherapy can help you to find solutions to the issues you are facing. By applying a therapeutic approach customized to you and your life, we will work together to help you gain insight, achieve growth and experience happiness. Although formally trained in many different therapeutic approaches, we create a warm, supportive environment, using approaches that are the best fit for you, with a focus on giving you what you need. We work with women and their partners in all phases of life, with a strong focus on the fertility, pregnancy, postpartum and parenting periods, and have received extensive Maternal Mental Health training and certification from Postpartum Support International in Perinatal Mental Health.

I am a Licensed Clinical Social Worker who is also a naturopathic doctor. I work holistically with the individual’s body, mind, and spirit. My experience and work can start anywhere from fertility, all the way through pregnancy and beyond. My philosophy is to empower mom’s for healthier coping. Dealing with fertility issues pregnancy and postpartum.

Hi, I am an experienced, compassionate postpartum doula /night nanny with over 4 years of expertise. With a calming presence and nurturing approach, I provide comprehensive guidance on newborn care, breastfeeding support, and sleep training. My friendly nature and attention to detail create a personalized experience for each family, offering emotional support and ensuring babies thrive during this transformative time. My professionalism, empathy, and genuine love for my work makes me a trusted companion for new parents.

I am a Licensed Clinical Social Worker with 6+ years of experience in mental health treating a variety of conditions such as depression, anxiety, mood disorders, women's health and trauma. I am certified in perinatal mental health and have a strong passion in helping women and men address a variety of issues related to infertility, pregnancy, postpartum and challenges with parenthood. In addition I am an EMDR trained clinician and work to use this modality to help clients heal from traumatic events.

Peace and Love, I am Shawnta' Pulliam-Brown, and I would be honored to be a part of your journey into parenthood. With over 20 years of experience in holistic health and wellness, particularly in women's health, I bring a deep understanding of the transformative power of this precious time in your life. As a Board-Certified Doctor of Natural Medicine, Board-Certified Holistic Health Practitioner, and Certified Birth Doula with DONA, I am committed to providing you with the highest level of care and support. My philosophy is rooted in the belief that pregnancy and birth are sacred experiences that should be approached with mindfulness, compassion, and love. I believe in the holistic nature of health, understanding that true wellness encompasses the mind, body, emotions, and spirit. With this in mind, I offer not just physical support during birth but also emotional and spiritual guidance to help you navigate this incredible journey. Through my practice, Sacred Divine Femininity, I aim to empower women and families to embrace their innate strength and wisdom. I believe that every birth is unique and should be honored as such, and I am here to support you in achieving the birth experience that aligns with your values and desires. I am here to listen, to support, hold your hand and to guide you every step of the way. Together, we will create a birthing experience that is filled with purpose, love, and meaning. With love and compassion, Shawnta'