Find a Pregnancy & Postpartum Provider Near Me in Littleton, CO

Heather is a CAPPA certified postpartum doula who specializes in newborn care, lactation support, sleep coaching, cooking for families, and cultivating physical and emotional wellness for new mothers. Heather finds great joy in being able to help guide new parents through the struggles that can arise during the postpartum period, allowing them to focus on the joys that come along with a new baby. ​Heather’s love for supporting families started 20 years ago while helping her mom with their in-home child daycare. This work, along with the birth of her own son, led Heather to become a postpartum doula. Her own experience of the postpartum period has inspired the loving, intentional support that she provides to families during such a transitional time in their lives. ​ When not working you will find Heather enjoying the great outdoors with her husband, two small children and pup Lyla, or relaxing at home with a new cross-stitch

My name is Lyssa Zawalski, and I am a postpartum doula undergoing certification with DONA. My path towards becoming a postpartum doula was a winding one, with stops along the way as a teacher, social worker, and product manager. While I have found a depth to each of these titles, becoming a postpartum doula has felt like so much more. Quickly after giving birth to my daughter, I realized that I was underprepared and undereducated on what came next. Postpartum was filled with navigating solo parenting, PMADs (perinatal mood and anxiety disorders), and lack of a “village.” Once enough time had passed and I could more objectively look back at my postpartum period, the most glaring observation was that I had desperately needed help. I needed support in understanding how to feed my baby, what infant sleep looked like, how to find ways to take care of myself (which felt impossible at times). Having a postpartum doula would have changed my postpartum experience as well as the early years of parenthood. I cannot imagine a more tender time to support a family. I truly believe the care and support that we receive in our postpartum period determines so much of how we start our parenting journeys. Thank you for being here, and thank you for trusting me with the most precious pieces of your heart.

Greetings! I'm Karisa Totah, a certified birth doula and postpartum doula (through DONA International). I'm also Spinning Babies trained and plan to go through the Body Ready Method training this winter. I live in Littleton, CO with my husband, near my best friend and her babies. I serve the Denver Metro area, usually within 25 miles of my home. Birth, babies, and parenting have been a life-long fascination of mine, even since I was little. I nerd-out over the smallest baby and birth details and absolutely adore helping and learning from each new family I meet. I firmly believe that both the research and my experience support the idea that doulas reduce anxiety. The birthing year can be such a challenging one if you don't know what to expect, don't have the support you need, and don't have people watching out for you. I love filling in the gap to educate and empower, support and love, encourage and help you find joy in this journey. My motto: "Replacing anxiety with courage, fear with knowledge, discouragement with hope, and overwhelm with joy."

My name is Courtney Moore Rodriguez. I am a certified lactation educator (CLE), certified postpartum doula (CPD), and certified infant and family sleep specialist (IFSS). I am here to support your family in person (within the Denver metro area) and/or virtually…from the time you find out you’re expecting, through your baby’s first birthday. In those first few weeks and months, it can be hard to ask for help. I am a strong believer in helping families to help themselves (with a good amount of time for rest and self care thrown in too). Rather than taking care of your baby for you, I make sure that you have the skills, knowledge, and rest to do it on your own. I assist families in a non-judgmental fashion and always strive to meet you where you are. I am up to date on the latest research regarding infant feeding, sleep, and newborn care, and can give you non-biased information so that you can make informed choices that work for your family.

I have been working with breastfeeding moms and families since 2015 and have been an IBCLC since 2023. My passion lies with helping new moms find a way to make breastfeeding work by offering compassionate, holistic solutions to breastfeeding issues. I have special training in tongue ties and oral restrictions, low milk supply, clogged ducts, bottle refusal, and pumping. I love working with moms in every stage of breastfeeding from pregnancy through weaning and helping you meet your goals.

Hello my name is Tara and I am passionate about birth! I have been a nurse for 12 years but I have found so much joy and fulfillment in doula work because of the continuous presence for comfort, advocacy and support , that I can provide for my clients. I believe birth is miraculous and that women deserve to be celebrated, supported, and empowered as they experience birth. I also believe that birth is normal and that women are stronger than they think they are. I desire to help women trust in their bodies and the birth process.

As the oldest sibling in my family, nurturing has always come naturally to me, lending me to become a birth doula. Certified by the Colorado Birth and Wellness Center, I am passionate about quality care and education during pregnancy and labor. I utilize evidence-based practices and techniques like Gilligan's Guide*, words of affirmation, and physical touch to support your birth. My role is to advocate, educate and encourage families, wherever and however they choose to deliver. Let's work together to make your birth experience a treasured one. *"Gilligan’s Guide is an algorithm (a graphic chart that is easy to follow) which assists the pregnant person’s body to rotate their unborn infant into the optimal or best position for birth. We refer to this as “Maternal Positioning for Optimal Fetal Positioning”. It is safe, simple and efficient for everyone to use." It is proven to reduce laboring time so that you can have a positive birth experience.

I am a dedicated and compassionate postpartum doula/NCS based in Denver. With over 10 years of experience, I have been providing invaluable support to new parents during the delicate postpartum period. My deep understanding of the physical and emotional challenges that come with welcoming a new baby allows me to offer personalized care and guidance to my clients. My approach is rooted in empathy and non-judgment. I believe in creating a safe and nurturing space for parents to navigate the joys and struggles of early parenthood. From assisting with breastfeeding and newborn care to helping with household tasks and emotional well-being, my support is holistic and tailored to each family's unique needs.

Hello! I’m Liana (she/her) and I’m thrilled that you’ve found me! Beyond my ever-increasing passion for all things birth-related, I am a big fan of reading rom-coms, dragging my husband out on adventures with our three kids, extroverting (is that a word?) with friends, and generally enjoying this hectic and lovely life. Now on to why you’re here! After the birth of our first child, I realized there were some big gaps in the childbirth classes that we took. Before we became pregnant again, I was researching what we had missed and awoke a passion for childbirth and maternal care that has only deepened over the years. After our three kids were born, I became a Childbirth Educator in 2017 and a Birth Doula in 2018. I also delivered two babies as a gestational surrogate in 2019 and 2021. I love supporting families of all kinds, including (but not limited to) biological families, adoptive parents, LGBTQ+ parents, single parents, and surrogates and IPs. I look forward to getting to know you!

I’m Brooke! MountainMamas Doula Services is a mother-daughter doula duo based out West Littleton, Colorado. We have a combined 18 years of experience and, beyond our birth work, we are best friends, which adds an extra warm (!!) approach to the support we offer. Our services include birth, postpartum, and sibling doula support. We really look forward to meeting!

Hey there! I'm a psychiatric nurse practitioner and educator specializing in helping women find their self-esteem, renew a sense of calm, and put depression and anxiety in remission. Too often, women are left to find their own therapist and psychiatrist for mental health services. Listen, great care is hard to find! Looking for FREE tips,tricks, and hacks for your mental health that a psychiatrist office won't tell you? Check this out: rb.gy/0dsoxo and stay in touch.

Hi! I'm Lisa! I'm a Christian Doula and Childbirth Educator in SE Aurora, CO. Right now I'm offering birth support in all birth settings (as long as you have a midwife or OB), and Childbirth Education in my home or your home! My faith is the foundation for my life, and most of my clients find and choose me because I stand strong in Biblical truth and moral values. I am a mom of 5, and wife to a husband who is a systems engineer, so I have great perspective as a mother and can relate well to new dads that might be more analytical and logic-minded. Music, art, reading, and all things creative are my hobbies, and I love to spend time in nature. I have experience supporting families with every kind of birth plan, from natural home birth, to hospital epidural birth, to planned cesarean. My favorite kind of birth to support is YOURS. I truly believe that you know what's best for your body and your baby, and I'm here for it!

My name is Sydney, and I’m a birth doula. I've been a doula since June of 2020, and work both privately and in a freestanding birth center. I love the outdoors, and you can often find me hiking, road biking, or rock climbing. I also play guitar, read birth books (and novels!), volunteer in the Rose Medical Center NICU, and am a high school student! As a doula, I aim to bring peace, knowledge, reassurance, and joy to everything that I do. I will support you in any choices that you make and be an affirming presence in the room. I help with position changes, counterpressure, massage, and breathing techniques, as well as teaching the partner how to assist! As a young doula, I aim to work mostly with young parents, and specialize in helping them navigate systems and advocate for the birth experience that they want. I also identify as part of the LGBTQ community, and love working with those clients as well. However, this being said, I've supported many types of family systems, and feel very comfortable with a diverse client population.

¡Hola! My name is Karen and I am a fierce advocate for reproductive justice. I love Sistersong’s definition of reproductive justice, which is, “the human right to maintain personal bodily autonomy, have children, not have children, and parent the children we have in safe and sustainable communities.” Therefore, I seek to support people within their journey, honoring their bodily autonomy and rights, which is why it is important for me to support birthing people, those seeking to release their pregnancy, and parents wanting to create safe and nurturing environments. I am a Spanish-speaking birth and postpartum doula who is passionate about making sure the birthing person is feeling empowered, liberated, and heard throughout their pregnancy, labor and birth, and postpartum. I am also an abortion companion and will provide you with unbiased, nonjudgemental support and unconditional love. I believe wholeheartedly that your body knows how and what to do, and that you know YOUR body the best, so I will support you in whatever YOU feel is best for you. I know you have a voice and I value that, so I will advocate WITH you. Birth and the transition to parenthood, as well as the postpartum after birth or an abortion (spontaneous or medical) is a mental, physical, and spiritual shift, so I approach my work with clients in a holistic and trauma-informed way. To be a part of your journey is an honor and a privilege and I will treat it as such when you let me hear your story, enter your home, meet your family, and be a part of a transformational moment in your life.

Hi, I’m Kristin (she/her)! As a certified Birth and Postpartum doula and a mother of five, I bring a wealth of experience and expertise to my role. Supporting my sister through her three births and serving as a surrogate for a loving family deepened my love of all things birthy! Additionally, my upbringing in a family that fostered newborns instilled in me a profound love for caring for infants. I am deeply grateful and honored for the opportunity to assist families on their perinatal journey. As your doula, my role is to honor your choices and create a nurturing environment. I recognize the vital role of partners in the birthing process and strive to foster a supportive and unified atmosphere throughout pregnancy and birth. Throughout our time together, my goal is to empower you with knowledge and understanding of your options and rights, fostering a profound sense of confidence. With support tailored to diverse birth experiences, I am committed to helping you achieve an empowering birth that embraces the path that suits you best. I provide comprehensive assistance, including education, physical support, and emotional guidance, enabling you to tap into your instincts, trust evidence-based research, and have faith in your body's capabilities. I'm here to honor your journey, encompassing all emotions and aspirations.

I am a Denver area Certified Professional Doula, specializing in prenatal education, labor and delivery support and comfort measures. My journey to becoming a Doula began in 2014 when I was blessed with my own amazing daughter, and ever since I’ve been fueled by passion to help other birthing people feel empowered by their own experience, access evidence based resources, and make best decisions for their own unique process. I also have a background in psychology (BA Metro State 2012), and as a family law paralegal (Certification 2017). My education and professional background have equipped me with a broad range of experience to serve a wide variety of family dynamics. The journey to becoming a parent, no matter the process, whether it’s your first or fifth, is fascinating and so powerful, and deserves the utmost care and understanding. If you, or someone you love is seeking Doula support through the pregnancy, labor, and delivery journey, my most heartfelt congratulations, and I would love to meet you!

Hello! I provide comprehensive postpartum support to families in the Denver area. I offer a range of services and very customizable packages as both a Postpartum Doula and Advanced Newborn Care Specialist. I have a passion for supporting families as they grow and strive to provide quality education and care. My goal is to give families the confidence, knowledge, and tools for success during this major life transition.

I am a DONA trained birth and postpartum doula who has experience in helping you get through the first 4 trimesters. I offer three continuous layers of support: prenatal, birth, and postpartum care. I provide wisdom, guidance, advocacy, and support throughout your pregnancy and birth. As a birth doula, I offer unconditional, non-judgmental support and encouragement to the laboring woman, her partner and/or family throughout labor, delivery, and after childbirth. After baby arrives you can rely on me during those crucial first moments as a family. I will take care of household duties, diaper changes, and soothing baby so you can get some much-needed rest. I will provide you with information on sleep, body feeding, infant care, and any other questions you have, so you can feel confident in how to care for your baby.

I am a Certified Birth Photographer and Certified Full Spectrum Doula serving Denver, Colorado and surrounding areas. My love for birth started at a young age, but it wasn't until I birthed my daughter that I found my passion. I believe that everyone's pregnancy journey and birth story matters. You will carry your experience with you for the rest of your life. As your doula and birth photographer, it is my responsibility to support you, advocate for you when necessary, and document the beautiful moments of your birth. ​ I believe that birth is natural and all about trusting yourself, your body, and the process. I also believe that it is your right to determine what the best birth is for your family. I offer support for all types of families. I am also bilingual (Spanish/English). It does not matter if you are having a home birth or a scheduled cesarean. My main goal is to ensure that you have all of the information you need in order to make an informed decision. No matter what decision you make, I will always have your back. ​ As a parent who has just recently gone through my own pregnancy and birth journey, I understand how lonely it can feel. Know that you are never alone. I will be there to listen whenever you need to talk to someone about how you feel or you just need to release your emotions. I will believe in you even when you don't. You are strong, capable, and powerful. And I'll be there to remind you every time you doubt yourself.

Hello! I am a certified Rocky Mountain birth doula and GentleBirth instructor, with additional training in fertility and pregnancy and infant loss. My passion has always been supporting families, especially during times of transition and transformation. I truly believe in the power of a strong support system. As we work together, I will ensure you feel heard and respected, understand all of your options, and have tools to enrich your unique birth experience.