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Found 179 Doulas near Bedford, TX

Kiara Thomas

Dallas, Texas

5.0 (8 reviews)

Kiara Thomas

7 years of experience

My name is Kiara Thomas, and I am the Certified Senior Lead Birth and Postpartum Doula and founder of Love How You Heal. I proudly serve families throughout the DFW metropolitan area and Oklahoma, offering compassionate, affirming, and holistic doula care rooted in dignity, advocacy, emotional safety, and education. My journey as a doula began over five years ago through a deep calling to support families during one of life’s most sacred and transformative seasons. I believe birth and the postpartum period are not merely medical events, but profound transitions that deserve to be honored with presence, intention, and respect. I am also a mother of five children, all of whom I birthed naturally. My personal birthing experiences deeply inform my approach to care and reinforce my belief in the body’s innate wisdom. I am passionate about creating spaces where mothers feel safe, supported, and empowered to trust their bodies, their intuition, and their unique journey. At Love How You Heal, we believe wholeheartedly that when the mother is cared for, the baby is cared for. Our doula services are thoughtfully designed to be affordable, flexible, and supportive, meeting families exactly where they are without judgment or pressure. As a birth doula, my services include prenatal education, Lamaze breathing techniques to support natural childbirth, personalized birth plan creation, continuous labor support, physical comfort measures, advocacy, and intentional partner support. My role is to protect the birthing space so a mother feels free to surrender, soften, and allow her body to do exactly what it was designed to do whether at home, a birth center, or in a hospital setting. My care philosophy is deeply rooted in holistic healing. I incorporate practices such as aromatherapy, meditation therapy, sound therapy, and water therapy to promote grounding, relaxation, and emotional regulation. This holistic approach extends beyond birth and into everyday support throughout pregnancy and the postpartum period. Postpartum care at Love How You Heal centers on rest, recovery, and emotional well-being. Services include daytime and overnight newborn care, lactation guidance and education, newborn care assistance, emotional check-ins, and nervous system support. As part of our postpartum offerings, mothers may also receive complimentary relaxation-focused therapies such as back, leg, and foot massage to reduce tension, support healing, and promote restoration after birth. I have had the honor of supporting diverse families, including first-time parents, growing families, single parents, and families from a wide range of cultural backgrounds. My approach is inclusive, trauma-informed, and affirming, always personalized to each family’s values, needs, and birth preferences. Love How You Heal offers complimentary 30-minute consultations, providing space for mothers and families to ask questions, explore their desires, address concerns, and feel fully informed before committing to care. I believe childbirth can be a positive, empowering, and deeply rewarding experience and that it is simply more time spent with your baby before they take their first breath into the world. It is my honor to walk alongside families with care that honors their strength, resilience, and unique journey into parenthood.

Recent review

There are truly no words big enough to express how grateful I am for Kiara Thomas with APS and Treichae. During one of the most emotional and vulnerable seasons of my life, they became my village when I had no family or friends in town. They didn’t just provide postpartum and overnight newborn care they showed up with genuine love, compassion, and heart. One of the most touching moments was when they surprised me with a baby shower after my daughter was born. Knowing I had no support system nearby, they went out of their way to make me feel celebrated, seen, and cared for. That alone meant more to me than I can ever fully explain. They were truly on call 24/7, always available to answer my questions, calm my worries, and support me as a new mom. When my baby girl struggled to latch the way I had hoped for breastfeeding, Kiara provided reassurance, education, and emotional support without judgment reminding me that I was doing my best and that my baby was loved and thriving. On top of everything else, Kiara was incredibly understanding of my financial situation and worked with me to make care affordable without ever making me feel uncomfortable or ashamed. That level of compassion and flexibility is rare and deeply appreciated. Kiara and Treichae didn’t just care for my baby they cared for me. I will forever be thankful for the role they played in my postpartum journey and would recommend them to any family looking for support that goes far beyond expectations.

- Melanie B.

Holly Dalehite

Corinth, Texas

Holly Dalehite

2 years of experience

Hello! I’m so glad you’re “here.” ◡̈ My name is Holly, and I’m a full spectrum doula serving the Dallas–Fort Worth area 🤍 I’m currently pursuing certification with Birthing Advocacy and looking for my first clients! I owe my fascination with pregnancy and birth to my mom, who was always open about her birth experiences—both medicated and unmedicated. I’ve loved babies for as long as I can remember and naturally stepped into a caregiving role as the oldest of three. In college, I did research on improving maternal and infant birth outcomes, which sparked my interest in becoming a doula. I’m pro-LGBTQ+, pro-choice, anti-racist, and body neutral, so come exactly as you are! I strive to offer trauma-informed, personalized support for ALL. My work exists within systems that have long excluded and harmed marginalized communities, and I aim to use my privilege for good—advocating for equity, uplifting others, and amplifying their voices. Accompliceship is a lifelong practice, and I’m committed to showing up with compassion, humility, and a willingness to grow. If you’re in search of a doula and curious if we’d be a good match, I’d love to chat with you! 🕊️ Here are a few more facts about me: ❋ I have a Bachelor of Science in Public Health and a certificate in Trauma-Informed Care from the University of North Texas. ❋ I’m engaged to my high school sweetheart, and we have two sweet boy kitties: Apollo and Spectre. ❋ I love baking for my loved ones! I hope to one day share homemade treats and nourishing foods with the families I support as well. ❋ I’m a Virgo sun, Libra moon, & Capricorn rising. Also an enneagram 6!

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