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Found 570 Sleep Coaches in Texas

Emilee Abel

Arlington, Texas

5.0 (4 reviews)

Emilee Abel

31 years of experience
Accepts insurance

I’m Emilee, affectionately known as Nanny Emmy. I’m a career nanny with over thirty years of experience caring for children of all ages. For nearly the past decade, I’ve focused exclusively on newborn and postpartum care, supporting more than fifty families through one of the most important transitions of their lives. Working with families is not about showing up with a checklist. It is about walking into a home and immediately understanding what is needed. From the baby who is struggling to settle, to the parent running on empty, to the small details no one else has time to think about, I bring experience, confidence, and a listening ear. I provide a combination of newborn care and postpartum support, whether during the day, overnight, or both. My care is practical, intuitive, and grounded in evidence-based practice. Whether I'm caring for your baby through the night, helping establish healthy sleep habits, or managing a few household tasks while you rest, my presence is intentional and my care is always tailored to your family’s needs. What sets me apart is not just experience. It is the ability to assess a situation, respond with purpose, and care for the family as a whole. I understand what recovery actually looks like. I understand what newborns need. And I know how to bring relief and routine into a home that feels stretched thin. My goal is to leave families feeling confident and capable without the guesswork. You already know you need the help. The next step is saying yes. Getting started is simple, and the support that follows brings real peace of mind.

Recent review

Emilee has been a joy to work with! Her professionalism and warm spirit is greatly appreciated and much needed in this industry. Any family/household would be lucky to have her!

- Michaune M.

Carmen Johnson

Arlington, Texas

5.0 (3 reviews)

Carmen Johnson

2 years of experience

I’m Carmen, a birth and postpartum doula living in Arlington, TX with my husband and two daughters. Birth work and bringing more humanity to maternity care in the U.S. has been a passion of mine since I first began my motherhood journey over ten years ago. Now more than ever, doulas play a critical role in helping ensure positive birth and postpartum outcomes for all birthing persons, where they feel empowered and fully supported in every scenario. I look forward to nurturing and supporting you throughout your birth and postpartum journey and beyond.

Recent review

I truly cannot imagine my birth experience without Carmen! Hiring her was hands down one of the best decisions I made. From pregnancy through postpartum, she cared for me in a way that felt both professional and deeply personal. During pregnancy, she checked in often, answered my questions with patience, and helped me feel calm and prepared instead of anxious and overwhelmed. During labor, she was steady, grounded, and completely tuned in to me. She basically took the lead on positioning me and guiding my movements in the hospital. She was constantly adjusting me into thoughtful, intentional positions that helped my labor progress and the nurses were following her suggestions. That gave me so much confidence. I didn’t have to think. I didn’t have to manage anything. I could just focus on resting and trusting the process because she was fully present and advocating for what my body needed!! And then postpartum… she didn’t disappear. She showed up. She nurtured. She cared. She even made the most amazing dinner for my family that we all enjoyed which, as a newly postpartum mom, felt like the biggest gift!! It wasn’t just about birth support. It was about being mothered while I was becoming a mother again. If you are looking for someone who is knowledgeable, calm, non-judgmental, and truly in your corner no matter what your birth looks like she is that person. I felt safe and supported, and TRULY nurtured every step of the way. I’m so grateful for her!!!🤍

- Maya W.

Reyna Casmir

Austin, Texas

5.0 (3 reviews)

Reyna Casmir

4 years of experience

Hi, I’m Reyna, and I’m honored to support families through one of the most meaningful transitions of their lives. I am a DONA-certified birth and postpartum doula, as well as a certified childbirth educator, dedicated to providing holistic, evidence-based, and personalized care. I am CPR First-Aid and AED certified. My background includes extensive experience as a nanny, where I developed a deep understanding of newborn care, child development, and the day-to-day needs of growing families. I also have experience working as a Registered Behavior Technician (RBT), which strengthened my ability to provide patient, adaptable, and family-centered support. As your doula, my goal is to create a safe, supportive, and empowering environment where you feel heard, informed, and confident in your choices. Whether you’re preparing for birth, navigating postpartum recovery, or adjusting to life with your newborn, I am here to walk alongside you with encouragement and care, and to ease and anxiety and fears. I believe every family deserves to feel supported, respected, and nurtured—and it would be a privilege to be part of your journey. Other services I offer: Aromatherapy Naturopathic Herbalist Remedies Belly binding (in training) Sutika paricharya (Avyurvedic Postpartum Healing) - healing meals and snacks snacks Abyhanga, Veshtanam, recovery teas and tonics, herbal support

Recent review

Reyna was honestly such a huge help for our family, especially in those first few weeks. She supported me with breastfeeding in a way that felt patient and encouraging, never pushy or overwhelming. Whenever I was struggling or unsure, she took the time to walk me through things and made me feel a lot more confident. Her night nanny support was a lifesaver too. Being able to rest knowing our baby was in such caring and capable hands made a world of difference. She handled everything so calmly and gently, and I always felt at ease. What really makes Reyna stand out is how real and caring she is. She shows up with so much warmth and genuinely wants to help. It never felt like just hiring someone—it felt like having someone in our corner. Shr was always there to pick up the phone or answer a text. I’d absolutely recommend her to any family needing extra support.

- Elara W.

Tara Garner

Cedar Park, Texas

5.0 (3 reviews)

Tara Garner

2 years of experience

Hi! I'm a postpartum doula building on a lifetime of loving babies and littles. Beginning with babysitting as a young teen, my fascination with and delight in tiny humans has fueled much of my volunteer and ministry work over the years. Now that I'm mom to 3 pretty incredible young adults, I was thrilled to find the field of postpartum doula work that is such a natural fit! I did my CAPPA training in May 2024, and completed the certification process in June 2025. What a gift and honor it is to be invited into a client’s home and to support and encourage new families as they make the transition to adding a new little person to their mix! Remembering so well how it feels to be a new mom, I love to help make life as easy as I can during this sweet and exhausting time! Cedar Park has been home for 11 years. Outside of my doula work, I'm cheering on my kids' various activities, having a great meal with my husband, or curled up with a good book.

Recent review

Tara worked with us as a postpartum doula for our newborn baby earlier this year (2025) for around 2 months. I would highly recommend Tara as your postpartum doula. The reasons for my recommendation are as follows: 1. Tara is a very good doula. She is knowledgeable, experienced, and she genuinely loves caring for babies. She is evidence-based in her approaches, and she is a good teacher too -- she always explains her methods and ideas in a very clear manner. For example, she taught us about baby sleep cycles and how to tell which phase the baby is in. This practical knowledge really helped us understand our baby's sleep patterns. 2. Tara is very professional and always courteous. She is very polite, and has a warm personality. It is very easy to talk to Tara, from baby related topics to interesting experiences in life, and everything in between. 3. Tara is a trustworthy person. When Tara worked with us, I always felt very comfortable leaving my baby with Tara. I know that my baby will be in good hands, and that gives me peace of mind, and I can focus on running errands or getting some sleep. I highly recommend Tara to any family seeking caring, professional postpartum support.

- Ben W.

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