Find a Sleep Coach Near Me in Riverside, CA

I am a Perinatal Care Specialist — my job is to hold space for people as they navigate reproductive health and perinatal care by providing emotional support, physical comfort, practical assistance, and non-medical care. What that may look like depends on each client's individual needs and situation. I am passionate about education and love to not only learn new things myself, but also pass on my accumulated knowledge to others. I strongly believe that knowledge is power, and support my clients in navigating the healthcare field knowing their options and alternatives so they are better able to advocate for themselves, their bodies, their families, and their choices. I started my journey in the healthcare field in 2010 when I began training as a Massage Therapist in NYC. Since then I have become a New York State Licensed Massage Therapist, NSCA Certified Strength and Conditioning Specialist, and since moving to LA in 2017, I have turned my focus more specifically to equity for marginalized people in health and wellness. I am now a DONA International Certified Doula, California Certified Massage Therapist, a Reiki Master, Yoga Instructor, trained in the use of Essential Oils for Birth and Postpartum, and most recently became a Certified Facilitator of The Resilience Toolkit.

Hi, my name is Kristina and I have worked with babies, kids and their families for over 15 years. I have been a camp counselor, babysitter, nanny, mother's helper, assistant teacher at a Waldorf school, and now a postpartum doula. I help families in the postpartum period WITHOUT judgment and WITH kindness. I can help you with newborn care, setting up snacks, cleaning bottles or pump parts, holding the baby while you take a nap or a shower, and be a sounding board or a shoulder to cry on.

I’m a mom and bonus mom who is passionate about sleep! I know firsthand the impact that sleep deprivation can have on your mental health, so I work to help parents feel empowered and joyful in new parenthood. There’s no one size fits all when it comes to getting your baby to sleep well - so let’s work together to find a solution that works for you!

I believe that it is a huge step to trust in yourself and body in order to bring your baby earth side. You step into another mind-space and you have to allow yourself to walk through the toughest moment of your life. You may forget all of the preparations you been learning, and only do one thing the entire time, but guess what, you did it. You did what felt right for you in every step of the way. You control what you need and only you will know what’s best for you. Hi, I’m Daisy and I am the birthkeeper that supports every decision you want to make, and it sounds cliché but it’s true. My opinion doesn’t matter when it comes to your decision making, only the suggestions and knowledge behind what options you have and the choice you want to make. I’m here for you.

I am a Certified Gentle Sleep Coach & an experienced mother of four well-rested children. As a trusted expert in the field of pediatric sleep I work with clients all over the world. I specialize in supportive sleep solutions & educational sleep support. I work with families that have little ones 0-10 years of age. I have appeared as a special guest on the Home & Family TV show giving host and mom Debbie Matenopoulos some gentle sleep tips. I have also been a honored guest on the podcast Is It Bedtime Yet? talking about pediatric sleep with Dr. Jenn and Dr. Sarine. I am a featured sleep expert on Momipedia.com, Romper.com, Healthline.com & Slumbr.com. In addition, I periodically lead sleep workshops and sleep support groups at A Mother's Haven in Encino, CA as well as at Mama Needs A Drink in West Los Angeles, CA.

Hi, I’m Alina! A Chicana birth worker, wife, and mama with a deep passion for supporting families through one of life’s most transformative seasons. As a trained birth doula, certified lactation counselor, and student midwife, I bring both knowledge and heart into every space I enter. My care is rooted in culture, connection, and community. I intentionally weave my Chicana heritage into my practice, honoring traditions, creating space for cultural expression, and supporting families in ways that feel familiar, respectful, and empowering. I believe birth is not just a medical event, but a deeply personal and cultural experience that deserves to be protected and celebrated. As a nurturing guide, I’m here to walk alongside you, whether that means holding space during labor, supporting your feeding journey, or helping you feel seen, heard, and confident in your choices. My goal is to create a safe, supportive environment where you can step into your power as a parent with trust and peace.

$6-20/hr: Overnight babysitting , day sitting

My name is Mimi I’ve been a doula 4 years I love being a doula helping pregnant women and families.

Claire Tata is a birth & postpartum doula, newborn care specialist (NCS), lactation education specialist (LES), a Mom, and a new parent educator with a special focus on infant sleep. She offers individualized, non-medical support to new and expecting parents in the Los Angeles area. Claire provides emotional, informational, and practical support throughout pregnancy, birth and postpartum in direct service of the family's goals. She is enthusiastic and knowledgeable company on the journey to welcoming your new baby.

Born and raised in the Detroit Metro area, I graduated from The University of Michigan where I received my BFA. I began my birth and postpartum doula career in 2017, expanded into full spectrum care, and am now pursuing a masters degree in clinical psychology in order to focus in maternal mental health. I am currently based on Tongva Land / Los Angeles, CA, serving people virtually as well.

My name is Stella (she/her) and I’m a Birth and Postpartum Doula and Lactation Educator in Los Angeles, California with strong ties to Washington State. I am eager to support you with evidence-based information, intuitive decision-making, bodily comfort, nervous system co-regulation, and tenderness throughout your pregnancy, labor, birth, and postpartum. Trauma informed and judgement free, my role is to provide psychological, educational, and physical support while advocating for your needs and desires throughout any aspect of your prenatal, labor + birth, postpartum, or lactation-related experiences. I have an enduring personal history in birth-work and movement/dance, and a strong belief that birthing people deserve the care, information, and support they desire. I am passionate about this work, and eager to assist you in getting the resources you need, whether that be working with me or providing sufficient referrals. <3 As a queer person, I am eager to support queer, trans, and gender non-conforming families through their pregnancy, birthing, and postpartum journies. <3 Some things I like are writing poetry and reading books, going outside and laying in the sun like a lizard, trying a new craft, listening to Britney Spears, baking something and putting cardamom in it, learning about ecology and religious philosophies, making lists, going to estate sales, being kind to strangers, and looking at the stars when camping.

NEW BORN CARE SPECIALIST & ELITE INFANT NANNY HELLO FAMILIES. I'm a highly experienced Newborn Care Specialist and Infant Nanny with over 30 years of supporting families across Southern California. I specialize in: • Elite infant care: sleep conditioning, feeding support, developmental milestones, and gentle routines • Family support: guiding parents with education, resources and strategies tailored to their lifestyle and preferences • Discreet, luxury-level service: trusted experience with high-profile and HNW clients Based in Montrose, CA Now accepting new families in Southern California — message me today to schedule your consultation. BIO I am a happy, enthusiastic and passionate role model originally from El Salvador. I believe in open communication, hands-on learning and being a part of the family. I am a highly proficient and trained caregiver bringing years of knowledge and expertise, caring for newborns and toddlers. While in college, I took over 30 units of child development classes. I specialize in care and support for infants ages 0-16 weeks including preemies, multiples, special needs and toddlers. I work consistently and confidently, assisting parents and helping to navigate their new life with a baby on board, while educating and empowering them.

I am certified by DONA International and have worked with many families using carrot benefits so I’m familiar with the process. Aside from being a birth and postpartum doula I am also a lactation and parent educator. I can provide guidance and help with breastfeeding, pumping, storing milk and if needed supplementing with formula. My approach is to meet each family needs, to offer the education and provide different options and let family decide what works best and go from there. There’s no right or wrong way to do things.

My name is Jalyn and I am a holistically trained full-spectrum doula, placenta encapsulation specialist, and Certified Lactation Education Specialist! My contribution to birth-work is an extension of my spiritual practice that creates a sacred and safe space for truth, radically honest storytelling, generational karmic clearing, sovereign decision making, incorporating forgotten herbal and ancestral practices, reinforcing the importance of community support, and my capacity to support parents in a way that encompasses their holistic wellbeing-- and that of course includes plenty of recalibration and restoration during such a major lifestyle transformation. My hands-on support is an intersection of evidence-based practices with individualized approaches to care. I inform families of ALL of their options before, during, and after pregnancy — advocating for and supporting them in WHATEVER decisions they feel suit them best! I currently support families choosing home birth, birth center or hospital. I am proudly born and raised in South Central Los Angeles and my journey has been inspired by the stories of beautiful Black families in my community, both tragic and revolutionary! Alongside having a background in spiritual and shamanic facilitation , I also have 1+ years of experience with child care/live-in full time nannying, light tutoring, family centered wellness. In my personal time I love to create art through various mediums of expression (painting, crochet, herbal medicine making), create short films documenting my journey of evolution, and uplift the vibration of the collective around me by sharing wisdom based upon my personal experiences as a 26 year old! I intend to give women and families a safe space to express and embody their truths-- no matter how raw or unconventional.

I am dedicated to supporting families during the early stages of parenthood. I have a deep understanding of the physical, emotional, and logistical challenges that new parents face. My passion lies in ensuring a smooth transition into parenthood, and firmly believe that every family deserves compassionate and non-judgmental support during this transformative time.

My name is Tina Louise and I love supporting families around their birth experience. I'm passionate about birth and working to improve birth outcomes in Los Angeles and surrounding areas. I attended my first birth at the age of 16 years in a homebirth community and knew this was a calling for me. I attended home births, birth centers and hospital births, and finally decided to become certified as a Doula in 2014. I have volunteered with Joy in Birthing Foundation, worked as a private doula under Doula Sisters LA and began with SBCC a as a Community-based Doula in 2018. I am experienced in all forms of doula support, Lactation, Childbirth Education, Spinning Babies, Placenta Encapsulation, Infant Massage and a Reiki II practitioner. I am currently only taking at risk clients for doula support through SBCC and providing birth placenta encapsulation, Spinning Babies classes and Reiki II sessions to Southwest Los Angeles, Long Beach and surrounding cities.

Hello to all my new families my name is preontey Morgan. I’m a birth Doula also a postpartum Doula that would love to enter your world and help you with all of your pregnancy needs. I’m here to make everything OK for you and your family that’s the goal as a licensed provider and a foster parents. My life is around kids and I’m here to take the load off of the new mommies in existing mommies that’s bringing a beautiful life in the world any resources that my parents need. I am here for that. Also welcome to my world.

Hello! My name is Devon and I’m a doula & student midwife passionate about helping families gain access to holistic care & wellness during the birth and postpartum period. I am a reproductive justice activist specializing in & centering my work around the Black families & POC as a way to decrease the health disparities in my community.

Hello, my name is Alyssa Ellison and I am a Postpartum Doula and newborn care specialist. I was born and raised in Carson, California and currently live in San Pedro, Ca. I've been a birth professional for about 7 years now and I thoroughly enjoy it. I got started in this industry almost by default. I am the daughter of the middle daughter of 5 girls. All of those girls (my aunts) gave birth to girls. If you can see where I'm going, I have seen a lot of birth over the years. Naturally I gravitate towards birth and the perinatal period where I find myself bonding with new and to be new mothers in assisting them with being an extra set of hands so that it allows them to be more hands on and better bond with their baby. I am looking forward to working with new families, creating new memories and helping to strengthen bonds within households.

My name is Sandra Luz Alvarado and I am a postpartum doula and a Newborn Care Specialist. I was born in El Salvador and came to California 35 years ago. I am a wife (I have been with my husband almost 30 years!) and a mother to 5 beautiful children, including my youngest, who is three years old. Before becoming a doula, I worked as a graphic designer, elder care provider, and nanny. Some years back I decided to become a postpartum doula. I was interested in expanding my knowledge about infants, while supporting new mothers at the same time. I love spending time with families during this early part of life--helping them to have a smooth adjustment and close bond with their newborn. I am also trained to support women during labor and birth. My birth and postpartum doula trainings are through DONA International. My continuing education includes: childbirth education training, breastfeeding education training, and CPR/First Aid Certification. I love working with new parents and giving them all the information and skills they need to be successful and confident parents. It's such a pleasure seeing my client families blossom in the postpartum period. It would be an honor and pleasure to support you in your own parenting journey!