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Found 3 Exercise Instructors near Watsonville, CA
Santa Cruz, California
Reclaim your body, reclaim your life 💫 Inspired by my experience as a mother, informed by my in-depth studies, and proven by my tested methods, I support women in reclaiming their bodies through embodiment technologies and help them feel empowered with knowledge. When we reconnect with our most radiant self, we develop the confidence to live a life of passion and purpose.
Redwood City, California
Hi, I’m Marina Poole, a certified birth doula and prenatal yoga teacher. I’m passionate about empowering women to embrace their birth experiences with confidence and joy. Through a combination of physical and mental preparation, I support expectant mothers with tailored exercises, self-advocacy tools, and guidance to help them achieve a smoother, more empowered birth. I believe in the transformative power of birth and advocate for minimal intervention, fostering a gentle, non-traumatic experience that honors both mother and child. My approach is all about helping women reclaim their power and pleasure in the birth process, ensuring a positive, lasting impact on their journey into motherhood. Reach out if you're interested in planning a "natural hospital birth", birth center or home birth. I love everything about physiologic birth and am excited to help you do this!
As first-time parents, Marina was the lighthouse that guided us through the uncertainty and stress of our high-risk pregnancy. She took special care from the moment we started working with her to listen to our history, heartaches, and questions and use that information to provide specific guidance at each stage of our pregnancy. We'd recommend her as a doula to any expecting mother!
- Deborah R.
San Lorenzo, California
Hello, I am a woman in love with life, mother of three wonderful children., I love caring for and helping others. six years ago I began this wonderful adventure, helping more than 130 women in their pregnancy and postpartum, helping both in the care of their babies as well as themselves, guiding them in this precious period, so that they can enjoy this time with their baby and make beautiful memories.
“I wish I knew about Bornbir sooner, as it's so important to surround yourself with experts who understand during those overwhelming moments and share evidence-based information.”
“I found my birth doula on Bornbir. After submitting my needs, I was able to connect with several awesome doulas that are within a local distance from me.”
“Bornbir is a powerful network. It makes connecting with maternal providers so much easier. It means supporting one another through this parenthood journey, no matter what stage you are in.”