Being a Mom is a full time job with no vacation time or sick days. You show up for your little one’s big feelings, all while coping with your own. You were made for this work Mama, and I can help. With these new challenges come opportunities to face the inner work you need to refill your cup. Draw on your strengths and cultivate solutions that bring you back to your true self. Uncover stories that have too long said you’re “not enough,” and reclaim the delight that inspired you to begin your family. Supporting Moms and their families through life’s many obstacles is my passion. Together, we can create a life that honors your children by caring for yourself. No matter where you are in your journey, you don’t have to go it alone. Call or email me today, and we can get you feeling like your best self again. Licensed Marriage and Family Therapist, CA #145792

👋 Hello! I'm Allison Lieberman! I am passionate about supporting new moms and their families during the transformative postpartum journey. As a dedicated postpartum therapist and mom of two, my mission is to provide a safe, compassionate, and nurturing space for you to navigate the challenges and joys that come with the arrival of a new baby. 🌟 Credentials and Experience: With ten years of experience in mental health, I hold my marriage and family therapy license and a certification in perinatal mental health that equips me with the knowledge and expertise to help you on this unique path. My commitment to evidence-based practices and continuous professional development has deeply influenced my work. 💕 My Approach: I believe in a holistic approach to postpartum therapy that encompasses emotional, physical, and relational well-being. My therapy sessions are tailored to your individual needs, and together, we'll explore your thoughts, feelings, and experiences in a non-judgmental and supportive environment. We'll work collaboratively to develop strategies to overcome challenges, build resilience, and foster the emotional connection you desire during this special time. 🌸 Areas of Expertise: Postpartum Depression and Anxiety Relationship Dynamics and Communication Self-Care and Self-Compassion Parenting Support and Education Coping with Life Transitions Mother-Infant Bond Evaluations 🌿 My Promise: I understand that every postpartum journey is unique, and there is no one-size-fits-all solution. I commit to being a trusted partner on your path to healing and self-discovery. Together, we'll celebrate your strengths, navigate your vulnerabilities, and empower you to embrace the beauty of parenthood. 💌 Let's Connect: I'm here to listen, support, and empower you. Please don't hesitate to reach out if you're seeking guidance, understanding, or a safe space to explore your postpartum experience. I'm honored to join your journey towards wellness and joy. 📞 Contact Information: Phone: 805-917-6860 Email: Allison@rootedharmonycounseling.com Location: Anywhere in California 🌈 Remember: You are not alone on this journey. Together, we can create a brighter, more fulfilling postpartum experience. I look forward to meeting you and helping you thrive during this precious time in your life.