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Found 1245 Sleep Coaches in California

Nathalia Ramos

Oakland, California

5.0 (3 reviews)

Nathalia Ramos

2 years of experience
Accepts insurance

I am a certified postpartum doula with +6y of hands-on experience supporting families and caring for newborns and children. My approach is grounded in respect, emotional safety, and evidence-based care. I believe the postpartum period is a sacred transition—one that deserves patience, gentleness, and knowledgeable support. My role is to help families feel confident, informed, and truly supported as they recover, bond, and find their own rhythm at home. My philosophy centers on meeting each family where they are. I do not believe in one-size-fits-all parenting; instead, I honor each family’s values, culture, and instincts while offering practical guidance and calm reassurance. I focus on nurturing both the baby and the parents—supporting feeding, sleep, recovery, and emotional wellbeing—so families can feel empowered rather than overwhelmed. My goal is always to create a peaceful, judgment-free environment where parents feel seen, heard, and capable during one of the most important chapters of their lives.

Recent review

Nathalia is the best! She has a sweet and gentle demeanor which puts babies and parents at ease. She is incredibly thoughtful and insightful, and made several recommendations to help us sleep longer (our main priority), which really helped. She also immediately identified a deeper issue I’d been having related to milk supply and raised it incredibly tactfully and helped me move past it. If you’re looking for someone who will truly take care of you and your family, look no further!

- Emily M.

TAMMY CASTELLANOS

San Francisco, California

5.0 (3 reviews)

TAMMY CASTELLANOS

31 years of experience
Accepts insurance

I have over 30 years experience including many sets of twins and a set of newborn triplets. My experience includes children from birth to 18 years. I grew up in a large, close-knit family and I am the oldest of five girls. I am also a mother to 4 grown children and a grandma to 2 amazing granddaughters, ages 7 years and 3 years. I have worked in an in-home daycare setting, as well as working as a paraeducator in special education classrooms. I have 17+ years experience as an overnight newborn care specialist & sleep-trained many infants to sleep through the night. I am honest, reliable, flexible, organized, loving, caring, nurturing, and have an abundance of patience. I am dual certified as a newborn care specialist and postpartum doula. I am Trustline cleared, CPR certified, First Aid trained, have a negative TB test, have had my flu shot and whooping cough vaccinations.  I have had the COVID vaccination & am current with other vaccinations. I am a non-smoker, have LiveScan and DOJ background clearance, and insured with a clean DMV record. Preventative Health and Safety Certified, ROP Careers with Children Courses.

Recent review

Tammy worked with us at least 5 nights a week for about 4 months caring for our newborn during the pandemic. Tammy was absolutely AMAZING!! I cannot say enough wonderful things about her. She was way better with our little Lexi than I was (I think Lexi could sense my nervous energy) and I used to joke that having her stay with us every night was like going on vacation. Sleep is everything! Tammy would come over every night and Lexi would just melt into her arms. Tammy just has a way with children, especially babies and Lexi was immediately comfortable with her. She is also the consummate professional. She is exceedingly clean, well organized and you feel VERY comfortable with her in the house. In fact, we also had her travel with us to Tahoe and we had so much fun! In such a short time, she became like family and I relied on her so much. She also went WAY above and beyond. Our little Lexi became sick one night and I ended up dragging Tammy to the ER during the height of the pandemic. She kept our little Lexi calm and I cried like a baby in her arms while we were at the hospital. It was such a blessing to have Tammy as an integral part of our family during that time and I miss her!

- Juliette D.

Barbara Maxey

Newport Beach, California

5.0 (3 reviews)

Barbara Maxey

4 years of experience

Hi 👋🏼 I am a postpartum doula, meeting families where they are at. I assist with preparing meals, light housework, baby care, lactation support, bottle feeding support, and providing resources. I am a mother of two myself and love empowering parents in such a special time. I work day shifts, late nights and overnights. I also provide families with gentle sleep coaching!

Recent review

Barbara was an amazing support for my family in the first weeks of our daughters arrival. She came over the evening we got home from the hospital and because of her I was not anxious to bring my baby home and not know what to do. I had her to ask questions, give support and be an extra set of hands. In the few weeks Barbara was in our home, she made sure my main focus was being with my baby and healing my body. She aided in nourishing my body with healthy snacks, drinks and meals as well as taught me the reasons behind the healing properties certain ingredients had. There were countless times I didn’t need to ask for help on things around the house, Barbara would be one step ahead of me already doing it. This created a great flow between the two of us. The advice and knowledge that Barbara gave my family eased our mind many times. My husband was able to return to work knowing that baby and I were well taken care of and supported. Her support exceeded my expectations of what a postpartum doula brings to your family. Thank you Barbara for the wonderful experience. You helped our family in the best way possible.

- Rebecca V.

Caroline Morris

Lafayette, California

5.0 (3 reviews)

Caroline Morris

5 years of experience

My name is Caroline Morris, and I am the founder of Sleep4Littles, a pediatric sleep consulting business helping parents of babies and toddlers teach their children how to fall asleep and stay asleep independently. I received my certification through the Center for Pediatric Sleep Management and am a mommy of a 2.5 year-old girl, and a 8 month old boy. I currently live in the Bay Area (California.) Sleep training both of my kids at a young age was life changing and they are both still wonderful sleepers today. I want to help other sleep-deprived parents get their lives back while also teaching their children a skill critical to their health and development. I approach sleep struggles with a well-rounded gentle approach and am here to help your family!. Book a sleep assessment call today to determine if we would be a good fit!

Recent review

Our 10-month-old baby boy has never been a good sleeper, waking up 2 to 4 times a night and needing to fall back asleep in our arms. Nap time was a constant struggle, and he would barely sleep for 30 minutes at a time. Frustrated and sleep-deprived, my husband and I decided to seek help from a sleep trainer, and luckily, a friend recommended Caroline at Sleep4Littles. After speaking with Caroline on the phone, she immediately put me at ease. She is professional, confident, and compassionate. Caroline knows her stuff! She arrived at our home for Night Nannying and helped us implement a customized plan for our little guy. We began to witness a remarkable transformation in our baby. Today, he sleeps soundly from 7 p.m. to 7 a.m.! We diligently follow the routine that was recommended, and it's been a game-changer for us. Caroline's expertise goes beyond simply fixing sleep schedules. She provided valuable advice on our baby's feeding and activities as well. Her extensive experience with little ones shines through in her thoughtful recommendations. We wholeheartedly recommend her services to any parents facing sleep challenges with their little ones. Caroline has truly been a lifesaver for our family!!

- Margaret V.

Gena Perdue

Mill Valley, California

5.0 (3 reviews)

Gena Perdue

23 years of experience
Accepts insurance

Congratulations on your pregnancy! I’m Gena Perdue, a certified birth and postpartum doula serving families across the Bay Area. I specialize in advocacy for better birth outcomes, overnight postpartum care and recovery, newborn care, and pediatric sleep hygiene. My practice is client-led, evidence-based, unconditional, and free of agenda. Your family deserves care that meets you exactly where you are. I believe that when new parents feel supported, informed, and well-rested, the entire family thrives. I bring a background in community and organizational leadership, having spent years helping families and professionals build systems of care that strengthen both individuals and communities. I’m certified, CPR and Standard First Aid certified, trained in emergency preparedness, insured, background-checked, and have current vaccinations. I'm calm, capable, and ready to help so you can feel supported, confident, and well-rested during your transition to parenthood.

Recent review

Gena was an absolute gift as we navigated the first few weeks of our son’s life. Having had a very difficult postpartum period with my first son, I did all I could to prepare for the birth of my second son which is how I met Gena. She was able to immediately put me at ease when my anxiety was front and center and helped me get centered when things felt extra difficult. She had faith in me when I wasn’t so sure and we talked about life and newborns striking a perfect balance of knowledge and friendliness that is hard to find. If you get the chance to work with Gena you will be all the better for it. I highly recommend her.

- Phyllis S.

Tunisha Grant

Sacramento, California

5.0 (3 reviews)

Tunisha Grant

Accepts insurance

Hi! I’m Tunisha (Nisha), a passionate certified birth/postpartum doula, mother of three amazing kids. My own experiences with pregnancy and birth taught me just how transformative this time is, and my philosophy is simple: every parent deserves to feel empowered, respected, and safe, no matter how their birth unfolds. Before becoming a professional doula, I was the go-to person for my friends and family, providing hands-on support, encouragement, and care during their pregnancies and early postpartum days. I believe in 'mothering the mother'—offering calm, non-judgmental, and practical support to help you navigate this incredible journey. I would be honored to hold space for you and help you welcome your baby with confidence.

Recent review

Tunisha became my doula when I was 7 months pregnant. Throughout my journey, we had zoom meetings and communicated daily. Tunisha always checked in on me and shared informative resources for my pregnancy. Fast forward to the actual day of giving birth. Tunisha came to the hospital with such positive energy and calmness. She guided me through every contraction by reminding me to focus on my breathing and by pressing on my hips and back (this got me through the pain). During the time of pushing, she spoke out with encouragement and I held on to her voice. She made me believe in my body and what my body was capable of doing. She was my advocate and my rock. Tunisha asked me if I wanted to labor and push in all the different types of positions; I did and I finally found a comfortable position. I gave birth unmedicated and this was an amazing experience. I always felt safe and secure with Tunisha by my side. I am forever grateful for the support of Tunisha.

- melody saechao

Felicia Arevalo

Visalia, California

5.0 (3 reviews)

Felicia Arevalo

2 years of experience
Accepts insurance

Hi There! I’m Felicia Arevalo – Doula, Welcoming a new life into the world is one of the most beautiful and transformative experiences a woman can go through—but it can also be one of the most vulnerable. That’s why I’ve made it my mission to walk alongside mothers during this tender time, offering not just support, but presence, care, and genuine love. As a mom of four myself, I know firsthand how deeply overwhelming those early postpartum days can be. Whether it’s your first baby or your fourth, every journey is different—and every mother deserves to feel seen, heard, and nurtured. My heart is rooted in postpartum care. It’s where I feel called to serve the most—helping moms rest, recover, bond with their babies, and truly feel held as they find their new rhythm. I believe no one should have to walk this part of the journey alone. I serve with my whole heart in any way I can—whether it’s holding space, helping with baby care, providing resources, or just being a comforting presence in the quiet moments. If you’re expecting, in the thick of postpartum, or just need someone to talk to, I’m here for you. Let’s walk this journey together. Can't wait to hear from you!

Recent review

Felicia was our post partum doula and what a lifesaver she was!! We have twin boys and post partum was not easy. Felicia showed up like Mary Poppins, willing to help in any way, she is knowledgeable about all things from mommy post partum stuff to the baby stuff you didn't know you needed to know. Further more, she is like a baby whisper-our boys instantly took to her and I never had to worry when my boys were being taken care of by Felicia! I literally sighed in review each time Felicia came over!! Oh ya-her lactation cookies are super yummy and worked wonders on my milk supply too!! I highly recommend Felicia for any birthing and doula assistance you may need(pre, birth +post)!

- Niki S.

Lynda Pius

San Leandro, California

5.0 (3 reviews)

Lynda Pius

3 years of experience
Accepts insurance

Hello! My name is Lynda Pius, and I am a Certified Postpartum Doula based in the Bay Area, California. I am passionate about supporting families through their postpartum journey, providing a listening ear, compassionate care, and a welcoming presence. I hold a degree in Health Education and I am currently pursuing my second degree in Nursing, with the goal of becoming a pediatric nurse. I am committed to continually expanding my knowledge and skills. I am certified through reputable doula training programs and have also earned credentials as a Certified Nursing Assistant, First Aid/CPR for infants and adults, and have volunteered with organizations such as the United MSD Foundation as a professional ambassador. I believe the postpartum period can be a time of healing, connection, and peace when we create a supportive environment and use positive affirmations to nurture both parent and baby. My practice focuses on providing a judgment-free space where parents can access both emotional and informational support. In my free time, I enjoy reading to my baby, experimenting with new recipes, and listening to good music.

Recent review

Having Lynda as my doula was one of the greatest blessings during such a vulnerable and life changing season. From the very beginning, she created a space where I felt safe, heard, and completely supported. Her calm presence reassured me in moments of uncertainty, and her knowledge gave me confidence in every decision I needed to make. She did not just care for me physically, she cared for me emotionally. Lynda took the time to explain things clearly, offered practical guidance, and supported my choices without judgment. That balance of professionalism and compassion made all the difference. What touched me most was the way she extended that same warmth and patience to my daughter. She was gentle, attentive, and genuinely kind, which meant so much to me as a mother. Seeing my child comfortable and cared for while I received support was incredibly reassuring. Because of Lynda, I look back on my experience with gratitude rather than overwhelm. I feel stronger, more confident, and deeply thankful that she was part of our journey. I wholeheartedly recommend her to any mother seeking not just a doula, but a steady and compassionate presence during such an important time.

- Camille Dubois

Ladjane Sampaio

Kentfield, California

5.0 (3 reviews)

Ladjane Sampaio

8 years of experience
Accepts insurance

Hello! My name is Ladjane Sampaio and I am a Certified Postpartum Doula and experienced Nanny based in the Bay Area. I am also a proud Brazilian mother of five, and it’s from this deep well of personal experience and love that I draw my strength and purpose as a caregiver. Supporting families through the delicate postpartum period is not just my profession—it’s my calling. I bring a calm, compassionate, and culturally sensitive presence to every home I serve, helping parents feel empowered, seen, and truly supported as they adjust to life with a new baby. I offer hands-on newborn care, breastfeeding support, postpartum recovery assistance, light housekeeping, and home organization to ensure a peaceful and well-supported transition into parenthood. I am CPR and First Aid certified, and I have excellent references that reflect my professionalism, reliability, and loving care. While English is not my first language, I communicate clearly and warmly—and most importantly, I know how to care for babies with confidence, love, and great attention to detail. Families often tell me how reassured and cared for they feel with me by their side. I speak Portuguese fluently and am happy to support multilingual families with empathy and understanding. I would be honored to support your postpartum journey with heart, skill, and experience.

Recent review

She’s such a wonderful doula — caring, dedicated, and truly passionate about what she does. She supports both mom and baby with so much love and calm energy, and always offers helpful guidance to the whole family. Her presence brings peace and confidence. I couldn’t recommend her more!”

- Maria M.

Nadia Renee

San Francisco, California

5.0 (3 reviews)

Nadia Renee

4 years of experience

Hi!! My name is Nadia Renee, I provide in-home traditional postpartum care rooted in Ayurvedic and Traditional Chinese Medicine principles, helping mothers rest, heal, and be deeply nourished during the sacred postpartum window. My care includes daily recovery focused meals, herbal tonics, warming body treatments, abhyanga and deep pressure massage, womb steaming, restorative baths, and gentle support tailored to each mother's unique needs. I travel throughout the country, offering high touch, personalized care that honors the mother as the heart of the family. My approach is centered on rest, nourishment, softness, and truly mothering the mother during her recovery. Serving families in and around NYC.🌹

Recent review

I am beyond grateful for Sister Nadia and the guidance she gave me throughout my pregnancy journey. From the very beginning, she helped me navigate the physical and emotional changes with such calm wisdom and reassurance. One moment that truly stands out was when she helped me identify round ligament pain — something that initially worried me. Instead of feeling anxious, I felt informed and at ease because she took the time to explain what was happening in my body. Sister Nadia educated me deeply about physiological birth and empowered me to approach the idea of birthing at home with confidence rather than fear. Her knowledge isn’t just theoretical — it’s lived experience. Having free-birthed three babies herself, she speaks from a place of profound personal understanding. That authenticity made all the difference for me. She also prepared me for postpartum in ways I hadn’t even considered. From nourishing meals to intentional postpartum care, she helped me understand the importance of honoring that sacred recovery window. Because of her guidance, I didn’t just gain information — I gained confidence, clarity, and trust in my own body. If you are looking for someone who combines experience, education, and heartfelt support, Sister Nadia is truly a blessing. I am so thankful for the knowledge and empowerment I received through her care.

- Sally E.

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San Francisco, CA

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