Find a Sleep Coach Near Me in California

Welcoming new beginnings with open arms! As a dedicated doula, I'm here to support you on your journey to parenthood. From prenatal care to postpartum guidance, let's embark on this beautiful adventure together. Your comfort, confidence, and well-being are my top priorities. Reach out today to discover how I can be a part of your birth story!

Hello! My name is Dorene. I’m seeking a position as a night nanny or postpartum doula. My background is as a mother/baby/pediatric/lactation consultant and lower acuity NICU nurse for the last 20 years. I’m currently enrolled in a postpartum doula certification program and am very excited to use my education and experience in this new role. Services include: lactation support, light housekeeping, post surgical or vaginal recovery care, meal prep, late night/ overnight baby care, basic newborn care education and assistance with siblings. My goal is to leave your family feeling confident , well rested and on a positive breastfeeding journey while minimizing potential complications. I prefer night shifts but am flexible to your family’s needs. Thank you for your consideration. I look forward to the privilege of helping you grow your family. Dorene Sokolik RN, IBCLC, NRP, BLS

Hello, and Welcome! I’m Valerie Lynn, a certified postpartum doula and certified in holistic postpartum recovery practices specializing in providing comprehensive night and day support to families as they transition into parenthood. With over 20 years of experience in Southeast Asia, I bring the wisdom of Eastern postpartum recovery practices directly to your home. Night Support I provide specialized night support focused on nurturing baby care and sleep conditioning. My goal is to empower parents to recognize when their baby is ready to self-soothe, fostering independent sleep habits that help your baby achieve 8 to 10 hours of restful sleep by three months. For mothers, I offer calming lactation support to ensure that night feeds are smooth and restful, promoting a more peaceful night's sleep for everyone. Day Support My day support combines expert baby care, lactation assistance, and holistic recovery services for mothers. These services are tailored to support both vaginal and cesarean births, helping to accelerate recovery. • For Vaginal and Cesarean Births: My holistic postpartum services include soothing body massage to reduce fluid retention in the abdomen, reset the nervous system, balance postpartum hormones, and improve breast milk production. I also offer specialized abdominal wrapping and nutritious meal preparation. • You can wrap after Cesarean Births: I use a unique abdominal wrap that protects your incision while encouraging fluid release and comfort. My clients love the gentle support it provides. Combination of Night and Day Support For the ultimate in care, you can combine night and day support. This approach ensures you get the rest you need while accelerating your recovery by up to 40% faster than typical U.S. standards. Prenatal Services Our holistic care can begin during pregnancy to alleviate common discomforts such as back pain, joint aches, and swelling caused by fluid retention. Through targeted treatments, we help you feel more comfortable and supported throughout your pregnancy journey. Postpartum Emotions I understand firsthand how overwhelming postpartum emotions can be. After the birth of my son 17 years ago, I faced postpartum anxiety and OCD. Through a combination of holistic recovery services and in-home support services, I found my way back to balance. For over 15 years, I've been the International Coordinator for Southeast Asia with Postpartum Support International, and I am deeply committed to helping others through their own postpartum journeys with empathy, understanding, and care. You don’t have to face this alone—I’m here to support you every step of the way. My Approach and Background With two decades in Southeast Asia, I am extensively trained in Eastern postpartum recovery treatments. Together, we’ll create a personalized postpartum plan that aligns with your expectations and needs. My holistic body care services include feminine-focused treatments, such as massage, womb repositioning, abdominal wrapping, feminine wash and herbal baths. I also offer unique products from Southeast Asia that are exclusively available to my clients. Mother’s Recovery from Pregnancy and Birth Your healing journey is unique, and while you may not need every holistic service or product I offer, they are always available to you as your recovery unfolds. Think of them as essential tools in your toolbox — ready to support you whenever you need them. Additional Services • Breastfeeding support, baby massage, babywearing, and sleep conditioning. • Virtual recovery coaching, complete with herbal product care sets, usage charts, and instructional videos. • I am the author of two postpartum recovery books, including a cookbook. I provide meal preparation services to support your nutritional needs. Simply put My clients recover stronger, healthier, and more balanced, often in significantly less time than is typical in the U.S. Let’s Connect! Contact me for a free consultation and discover how we can make your postpartum journey smoother, faster, and more joyful.

I have been working with newborn babies and families for over 20 years. My vast experience has given me the knowledge to understand newborns’ physical, emotional, intellectual, and social needs while providing parents with the necessary tools to develop their abilities and skills. I believe that pregnancy, birth, and the transition to parenthood are the most important and transformative times in a person’s life. I am honored to help families make the transition into parenthood as smooth as possible.

Ani-La Anat Phil-Golan is a certified Doula CLC (Certified Lactation Counselor) , pre-natal yoga and baby yoga instructor in Southern California. Ani-La Anat graduated from Dona International / Bini Birth where she received her doula certification. She studied at the prestigious Adler Institute in Israel where she was a facilitator for new parents and she took Psychotherapy courses in Har Hatzofim University in Jerusalem. At the Wingate Institute, Israel's National Centre for Physical Education and Sport, Ani-La Anat studied Baby development, Hydrotherapy and gymnastics. She also specialized to work with kids with special needs. Ani-La Anat is the mother of three beautiful adult children. Ani-La Anat has a multi-layered life: she was born and raised in Jerusalem Israel and then met her husband while serving her country. She raised her children in Kibbutz Ein-Gedi in Israel, which is known for being the lowest place in the world. She moved to the city (Kohav Yair) for 9 years and then relocated with her family to the Los Angeles area in 2007 to expand her life and her practice of Doula, Reiki and Yoga. In this strong pursuit, Anat Ani-La has traveled to India to study, work with masters and to develop her own unique style, blending Yoga and nutrition, sensitivity and physiology and the teachings of the ages across many cultures to support women who bring life into this magical world. Her clients lovingly call her Ani-la, which means “I am here for her”/ "I am answering you” in Hebrew And in Hindu it means “Buddhist monk\nun.” Both of these definitions describe truly what Ani-La Anat does for women and their children. Anat Ani-La has additionally studied Pre-Natal Yoga, Baby Yoga and Indian Massage through studies in Nepal in the heart of the Himalayan Mountains. Anat Ani-La has brought into her spiritual journey the teachings of Yoga to provide a sensitive and beautiful experience for expecting mothers and their babies. She has also studied and practiced the many facets of Western, Eastern, and Far-Eastern culture throughout her life. Anat Ani-La is a 4th Degree Reiki Master and a Yogi, avidly embracing the “Heart Tibetan Yoga” method. Anat Ani-La works out of her own Agoura Hills, CA studio/Clinic where she offers Reiki treatments, tuning chakras, Sound Bowl healing and life coaching. She is integrating other techniques Additionally, and she leads Retreats and workshops with large groups of people for Yoga, guiding meditation, Reiki teaching Classes for Master, life skills and breathing. Anat Ani-La’s wisdom has been enhanced through her study of Jewish Kabbalah and Buddhism with many masters during the years. Giving of oneself with love and support has always been at the center of Anat Ani-La’s ethos. This involvement has given back to Anat Ani-La in the form of active training as a paramedic aide and ambulance driver with the renowned Magen David Adom emergency medical support in Israel and in many hospitals in India training in the labor room, the Surgery room for C-Section, and throughout the maternity department. Anat Ani-la is also an artist, a Blacksmith and brings her expertise in Feng-Shui into the birthing room to ensure that all aspects of physical, spiritual, and emotional elements are in harmony.

Hello! My name is Diane Lim and I am a postpartum doula. I have two children of my own - two beautiful baby boys. I became interested in postpartum doula care when I was going through the postpartum season with my firstborn. I just thought to myself how there isn't enough support for women who are going through the biggest transition of their lives! I want moms of all life stages to feel supported and cared for.

Brittney has been a child care provider for over 15 years and believes the birthing mother should be able to give birth on her terms without a bunch of unnecessary medication and procedures.

Im Patty also known as acarriedbliss I am a trained and certified trauma informed, gender inclusive full spectrum doula here to help support families of all backgrounds prepare for birth or the changes of bringing home a new baby(s) or just supporting your postpartum period; my services include seperate services like birth plans or birth/labor guidance, prenatal visits/support, birth support, postpartum support, abortion/infant loss support, chestfeeding/breastfeeding doula support. I am very passionate in helping others advocate body autonomy, advocating for their rights, not only is that my goal but also to mentally and physically prepare you for the changes or possibilities you might be looking at as a birthing person or new parent.

I am a CAPPA-trained Postpartum Doula serving families in the San Francisco Bay Area. I am passionate about women’s health, the postpartum period, and helping new parents navigate the transformative journey of welcoming a newborn. My approach is grounded in empathy, warmth, and respect for every family’s unique journey. I strive to provide personalized care, offering evidence-based guidance, hands-on support, and a calm presence when needed. Using intuition, clear communication, and active listening, I balance taking the initiative with stepping back and following your lead. My goal is to help you feel confident, cared for, and empowered as you navigate early parenthood.

Hi, I’m Melissa, I’m a certified postpartum doula through ProDoula with over 5 years of experience caring for newborns and 2 years dedicated to overnight support. I’m passionate about helping families feel confident, rested, and cared for during those first tender weeks at home. I’ve worked with singletons, twins, and preemies. I absolutely love supporting all things newborn, breastfeeding, and postpartum recovery. My goal is to create a calm, nurturing environment so you can rest, heal, and enjoy bonding with your baby. Every family’s journey is unique, and I’m here to make yours a little smoother and a lot more supported. 💛

After having 6 home births of my own, I knew that I wanted to help other families have beautiful birth & postpartum experiences. I used Hypnobirthing methods for all of my own births. In 2011 I was trained as a (DONA international) Doula. Since then I was trained in Hypnobirthing methods, Belly binding, Abhyanga massage, natural doctoring, and other holistic practices. I have attended many different types of births, including hospital, home and birthing center births. I also offer in person and virtual child birth education and preparation. I Consult with you on birth and postpartum choices and how to be best prepared physically, emotionally, and mentally for your ideal birthing & postpartum experience. Contact me 818-239-9208

I offer overnight support for families with newborns. Besides supporting parents in the care for their newborn I also love to ‘mother the mother’ as she needs to rest and recover in the fourth trimester. I offer practical support, such as help with (breast)feeding, making sure mom stays hydrated and rested, clean bottles and pump parts, help with baby laundry etc. I also provide evidence based information on newborn care as well as emotional support to process all the changes and offer parents encouragement where needed. I’m your biggest cheerleader to become confident in your parenting skills and style!

Hi there! My name is Morgan and I am a birth and postpartum doula in Sacramento, CA. I am currently working towards my Maternal Support Practitioner certification through Bebo Mia. I’ve always been fascinated by birth, but after experiencing an unplanned cesarean with my first son, then achieving a VBAC with my second son, my fascination transformed into a passion. Everyone’s birth is different and unpredictable. My dream, in the chaos and beauty of birth, is to make sure all birthers feel safe, supported, and nurtured, both during labor and in the postpartum period. Being there to support one of the most transformational and emotional moments of life is truly such an honor. As I’m working towards my certification and need a specific amount of hours/births attended in order to reach that goal, I’m more than happy to work with sliding scale. Currently, I am unable to accept insurance but hope to in the future! When I’m not absorbing everything I can about pregnancy, birth, and beyond, you can usually find me trying to sneak in a few chapters of a romantasy novel, playing monster trucks with my boys, or laughing with loved ones.

Hi! My name is Kaylan. I’m a certified Newborn Care Specialist with a degree in Child Development and over 12 years of hands-on experience supporting families during the newborn stage. I’ve worked in both Alabama (where I was born and raised) and Los Angeles, where I’ve been based since 2016. My passion for working with infants started early, and I feel so grateful to have turned that passion into a long-term, fulfilling career. I’ve had the opportunity to work with a wide variety of families — including first-time parents, work-from-home professionals, and even high-profile clients such as professional athletes — which has helped me become highly adaptable and intuitive in all kinds of home environments. As a true night owl (I always say I’m a bit of a vampire! 🦇), overnight newborn care fits my natural rhythm perfectly. I specialize in creating calm, supportive nighttime routines that promote healthy sleep habits, while also providing peace of mind to parents during those first critical weeks and months. I’m excited about the possibility of supporting your growing family and hope to bring comfort, care, and consistency during this special transition into parenthood.

Asia Rikard is a Pacific Northwest native that has found her way to Orange County, California. She began her journey as birth and postpartum doula in 2016 through DONA and is committed to being a compassionate advocate to empower your pregnancy, birth, and postpartum experience. With an education in intercultural peacebuilding (transformative mediation) and business she is prepared to create space and support for all birthing persons regardless of your circumstances and preferences. She has experience and training in prenatal and postpartum nutrition, trauma-informed care, acupressure, VBAC, home birth, babywearing, and twins/multiples. When she isn’t attending births and supporting through the postpartum period, Asia enjoys spending time with loved ones, swimming, hiking, enjoying live music, and baking homemade bread. Asia's hope is to empower, inspire, and support women to achieve the healthiest, most satisfying experience possible.

Hi I’m Madison, a Student Midwife and Full Spectrum Doula providing personable, non-judgmental and inclusive care for all folx in San Diego, California. Throughout our time together, I am intent on helping you find your voice, and am ready to provide you with unparalleled support and resources so that you're able to make informed decisions throughout your entire reproductive journey.