Find a Sleep Coach Near Me in California

My name is Alyssa, and I’m a labor and postpartum doula dedicated to supporting families in San Diego as they navigate the transformative journey of pregnancy, birth, and the postpartum period. I bring a calm and nurturing presence to every family I work with, blending my knowledge of physiological birth with tools for emotional and physical support. I’m also an herbalist and love incorporating nature’s remedies into my care, whether it’s for postpartum recovery or soothing moments during birth. Over the years, I’ve worked with countless clients, helping them feel empowered and informed every step of the way. My goal is to create a space where you feel confident, cared for, and deeply supported as you welcome your baby into the world. When I’m not attending births, you can find me creating postpartum care rituals, exploring ways to honor this sacred season, or enjoying the beauty of San Diego. I’d love the opportunity to connect and learn more about your unique vision for birth and beyond <3

Hi, my name is Jane, a certified postpartum doula who became passionate about this work after my own two-child journey. I believe every mum deserves a safe, non-judgmental space to ask questions, learn, and thrive. I offer practical support, emotional reassurance, and parenting guidance designed to honor your values, culture, and unique family dynamics.

Hi, my name is Jamie Jones I'm a Certified Birth Doula, Certified Postpartum Doula, Newborn Care Specialists, Certified Lactation Support, and a Certified Sleep Specialists. I have been working in Labor and Delivery as a Senior Surgical Technician for 20 years now. I absolutely love helping to bring new life into the world. Being able to be there for new families as their support system during that time brings me joy. In my heart of hearts I have found it is my calling to live a life of service. I am a natural born helper so what better way then to continue helping families after the are home in the Newbirn phase of the journey. I am originally from Memphis,Tn and I now reside in Oakland,Ca. I want to be able to be an emotional support for the family be it giving help with breast feeding or allowing the parents to rest when they can. So that the parents will know their baby is in safe hands and the can rest easy. Https://p-e-a-c-e-over-everything.com/postpaartum-doula Cell 510-616-8005

My role as a newborn care specialist and postpartum doula is to support parents and provide nurturing, responsive care to infants in their first 4 months of life (age adjusted.) I offer evidence-based care and resources, and help set realistic expectations for those early days with a newborn (or multiple babies.) It’s an honor to help you become more confident in yourself, help you get the rest you need, and support your goals for your family’s life. Whether your priority is setting routines, stretching sleep durations, maximizing your milk supply, or learning the basics of baby care - I’m here to respectfully partner with you along the way. In time, you’ll believe that you know your baby best and you’re what they need the most. Services offered include daytime or overnight newborn care, postpartum support, lactation education, parent instruction on infant safety, developmental milestones, hygiene, sleep shaping, feeding, infant routines, nursery set-up, and recognizing the signs of postpartum mood and anxiety disorders (this is strictly educational.) While I encourage self monitoring and action planning for postpartum mood disorders as early as possible, I do not diagnose or treat any conditions. I am not a licensed medical professional. On a case-by-case basis, I offer sleep coaching (through video, phone call, or in-person consultations), and sleep training (in-person support for no more than 4 nights/days only if an infant is at least 5 months old, and at least 8 hours per night.) Sleep conditioning (in which I support your family in setting a healthy sleep foundation and form sustainable routines) is a complimentary part of my NCS services. In many cases, more rigorous “sleep training” is not necessarily needed. I’m a Safe Sleep Ambassador trained through Cribs for Kids. Please be advised that I strictly adhere to the American Academy of Pediatrics Safe Sleep Recommendations while babies are in my care: this includes placing baby to sleep alone, on their back - on a firm, flat sleep surface that is free of objects - in a crib/pack n’ play/bassinet without bumpers, blankets, pacifier clips, or toys. I support all types of families that follow various traditions, practices, and philosophies without judgement. As a professional and non-family member, it’s especially important I model and adhere to AAP recommendations and evidence-based practices during the time I work.

Welcome, I'm Aime Mite Certified Birth and Postpartum Doula As a birth and postpartum doula, my mission is to provide compassionate, evidence-based support to families during one of the most transformative times in life: pregnancy, birth, and the early days of parenthood. With a calm presence, attentive care, and deep respect for each family's unique journey, I’m here to help you feel empowered, informed, and nurtured every step of the way. Whether you’re preparing for birth, navigating postpartum recovery, or simply seeking a reassuring guide through the changes ahead, I’m honored to walk beside you.

I’m certified Postpartum Night Doula since 2016 , working in San Francisco & Bay Area. My Husband , 3 kids & I just bought a house in Sacramento county 💖💪🏻 I just finished up sleep training a set of twins and would like to book my next growing family’s in the Sacramento & surrounding areas. I’m registered with Trustline, Carrot Insurance approved, up to date with liability insurance as well as Adult & Pediatric CPR /AED certification. I’ve got years of continuous hands on experience working with Singletons , multiple sets twins & one set of triplets . I’m hoping to continue my career & passion back home. Nurturing families through the 4th trimester, setting up a solid & smooth foundation. ✨The most rewarding part of my “job” is guiding new parents through the first stages of Motherhood, giving parents the confidence & assurance that they’ve got this!! It goes by so quickly! Especially after birth… the hormones, fear & doubt are SO real! People rarely talk about the postpartum experience.

Childbirth has always been very intertwined with my life. I owe some of that to my mother, who planned home births for all of her children. I am the oldest of us four, and my labor was long and hard. I grew up hearing the story of the four day marathon of labor, hospital transfer, and, ultimately, the beautiful birth that brought me into the world. My brother was born when I was almost three, on a hot July day. I have some memories of this day, but nothing very clear. My mom remembers me bringing her a cool glass of water between contractions. Some might say I became a doula that day. When I was 6, my mom became pregnant again. I was absolutely thrilled to be having a baby sister. I remember going to midwife appointments at the midwife’s home in Sebastopol, listening to my sister’s heartbeat, and enjoying every moment of it. Her labor started some time during the night. This time, it was Winter. My mom spent most of her labor in front of the woodburning stove in our living room with my dad applying counter pressure to her back. I remember she had thigh high socks to wear specifically for labor, because she didn’t want to wear pants, but knew her legs would be cold. In the early afternoon, she began pushing on our couch. The midwives were always close by, creating a sense of safety and calm, one of them singing as my sister was born. I stood at the end of the couch, and saw my sister’s head slowly emerge, and then the rest of her body slip out. She immediately went to my mom’s chest and crawled to the breast herself. I was entranced by birth at this moment. In the weeks after, I told my mom I wanted to become a midwife. The last baby was born when I was 10 years old. I was again elated to be around pregnancy and looking forward to the birth. My mom labored all through the night, and when the sun rose, her intuition told her she needed to go to the hospital and get some rest. No one thinks that a fourth baby will take 17 hours to be born, but sometimes they do! After my mom got a few hours of rest, my grandparents took us to the hospital to join her. She felt that birth was a family affair, and believed that children should be a part of birth. I also would have been furious with her if I didn’t get to be there. My sister entered the world, and I got to cut the umbilical cord and be the first to hold her after my mom. I took my first doula training with Connie Sultana in 2024 and since then have attended almost 50 births. I am in constant pursuit of knowledge, each birth teaching me something different. I am now a Cornerstone Certified Birth and Postpartum Doula and Evidence Based Birth® instructor. I am always striving to be able to provide the best support I can for my clients. I am currently pursuing becoming a Certified Nurse Midwife. As of 2026, I have completed nursing prerequisite courses, including biology, chemistry anatomy, physiology, and microbiology and look forward to beginning an RN program in Fall of 2026. I use the knowledge I have gained of the human body through my formal education to help inform the support I provide so that my clients can understand what is happening with their body and their baby. For most people, childbirth is the time in their lives where they will be asked to be the most medically literate, which is intimidating for most working outside of healthcare. The education I have has given me the language and tools to communicate and learn from nurses, midwives, and doctors during births, so that I can understand and interpret information for my clients. After becoming a registered nurse, I plan to attend graduate school to obtain my degree and certification as a Certified Nurse Midwife and practice in a hospital based setting.

Hello, I’m Omoteniola Taiwo-Ojo, a Certified Postpartum & Infant Care Doula with CPR and First Aid training. As an International Medical Graduate and experienced childcare provider, I am passionate about supporting new parents during this transformative time. Whether it’s newborn care, postpartum recovery guidance, or ensuring a safe and nurturing environment with my medical expertise, my goal is to empower families with knowledge, confidence, and compassionate care as they navigate early parenthood."

At Gracious Bay Area Doulas, we believe every mother deserves to be supported with compassion, dignity, and grace during the postpartum journey. Guided by our commitment to providing caring hands and faithful hearts, we partner with families as they navigate the beautiful and often challenging transition into parenthood. Led by a Certified Postpartum Doula with a professional background in Pharmacy and Health Care Administration, our practice combines healthcare knowledge with practical, hands-on support to help families welcome and care for their new baby with confidence. We recognize that the postpartum period is a critical time for healing, adjustment, and bonding, and our goal is to help families feel informed, supported, and empowered every step of the way. Faith, compassion, and service are at the heart of everything we do. While honoring families from all backgrounds, we strive to reflect grace, integrity, patience, and genuine care in every interaction. At Gracious Bay Area Doulas, it is our privilege to walk alongside families during one of life's most meaningful journeys, helping mothers heal, families thrive, and new beginnings flourish.

Hi, I’m Cheyenne! I take great pride in the care and services I offer. With over eight years of experience as a birth, bereavement, and postpartum doula and more than fifteen years as a professional caregiver and house manager, I am deeply dedicated to supporting families as they grow, learn, and navigate parenthood. I am also a licensed foster parent in California, serving the San Diego County community with compassion and commitment. I value word-of-mouth connections because they build trust and create a more personal experience, allowing families to feel comfortable reaching out with any questions. I can’t wait to connect with you!

I’m a community-based birth worker and maternal health advocate with a deep commitment to supporting families through pregnancy, birth, and the postpartum journey with care that is informed, calm, and centered on dignity. My work is rooted in both lived experience and years of supporting families through community initiatives focused on maternal wellness and emotional support. I also lead a maternal mental health initiative that brings mothers together in meaningful ways which build connection, healing, and shared knowledge across generations. I am especially passionate about improving birth outcomes and ensuring families feel informed, respected, and supported in every decision they make. My approach to birth is grounded in trust in the body, education, and advocacy which help parents feel safe, seen, and empowered no matter how their birth unfolds. I bring strong skills in emotional support, birth preparation education, and continuity of care, along with experience working in community settings that center Black maternal health and holistic, culturally responsive care. My goal is always to hold space where families feel both protected and empowered as they step into parenthood. Outside of birth work, I bring a warm, down-to-earth energy and love finding joy in the small things, whether that’s roller skating, music that sets the mood, or laughter that makes a hard day feel lighter. I believe joy is part of healing too, and I try to carry that into every space I’m in.

Teresa’s primary role as a postpartum doula is overnight care for babies and deep wellness support for postpartum parents. “I aim to provide newborns with the building blocks to form strong loving attachments, healthy sleep habits, and a routine that helps both babies and family thrive. When following baby’s cues and establishing a routine around the needs of baby and family, they are all set up for success for years into the future.” Newborn Care Specialist Trained Midwife From Belize Midwifery Association Certification in Traditional Midwifery And Reproductive Ethnomedicine BA in Psychology Montessori Teaching Credential 25 Years Experience In Infant Care And Child Development Professionally Insured CPR Certified Up To Date On Vaccinations Including Covid 19 Serving SF Bay Area

My name is Amber Bardini, and I am the proud owner of Blooming Families Doula Services, LLC - a full spectrum doula agency, serving our wonderful clients throughout the greater Sacramento area and beyond. As a wife, mom of three, and certified full spectrum doula, my mission is to ensure that every parent and parent-to-be feels empowered, nurtured, and fully supported as they navigate this beautiful transition. My journey into the world of doula work began with a passion to make a positive impact on the birth and postpartum experiences of new families. Becoming a parent was one of the most challenging transitions of my life, and I remember how lost and alone I often felt as a new mom. I knew there needed to be a profound change in how we treat new parents and parents-to-be. I am truly dedicated to supporting new families—so they never have to feel the way I did. I founded Blooming Families Doula Services to extend compassionate, professional support to families in every stage of their journey. My goal is to ensure that every family receives the dedicated care they need to thrive and to help them build a strong, supportive village around them. I believe that every birth and every journey is unique, and every person and new parent is different. What works for one person, may not work for another. We are here to support you according to your specific needs. I am committed to creating a safe, welcoming, and supportive space for everyone, especially within the LGBTQ+ and BIPOC communities. Everyone is valued, respected, and embraced for who they are. Thank you for considering having us as part of your journey. I look forward to the opportunity to work with you and support you every step of the way.